Hi guys! Having my birthday come up this week is bringing me back in time remembering what I was doing one year go. I was relying on outside factors to define myself, seeking validation I failed to give myself and being deeply unhappy with where I was in life. This whole year was dedicated to becoming independent of outside factors and I'm glad to say I found a way to be self sufficient. To realize that I am always more than enough, that all I need is my own validation and attention and that all...
May 01, 2024•26 min•Season 2Ep. 17
Hi guysss! The only thing we all want in our 20s is to figure out our lives and what we should do with it. What is my purpose? What am I supposed to do here? Who am I? All those questions can't be answered if their core doesn't come from deep within. If all you do is suppress your unconscious and your spiritual nature, you're never going to get to the bottom of it. But if you truly decide to go on this soul quest of finding out who you are and what your purpose is, you're guaranteed to find the ...
Apr 24, 2024•28 min•Season 2Ep. 16
Hi guuuys! When was the last time you were glad about a setback? Probably never, I guess. What if all we needed in order to get over failure and missed goals would be a change of perspective? What if instead of ruminating about our own incapability to succeed we focused on the underlying lesson and valuable navigation we gained for future journeys? At first I was devastated to have missed a weekly podcast episode, until I realized that it didn't just randomly happened. Until I realized that I ne...
Apr 17, 2024•28 min•Season 2Ep. 15
Hi guuuys! The crazy eclipse time has now come to an end and it might've brought up some unpleasant memory and hightened emotions. Now that we've just entered Mercury Retrograde , we're being called to go into hermit mode and work on ourselves. Improve a skill you already have or learn an entirely new one you've been putting off for the longest. It is time to elevate and move one step closer to becoming our best selves. And that includes loads of shadow work and surrendering, letting go and pati...
Apr 03, 2024•22 min•Season 2Ep. 14
Hi guys! The energetic new year has started exactly one week ago on the 20th of March with the beginning of Aries season, spring time and days becoming longer. Already having manifested some amazing things within this week, I am guiding you towards finding your abundance and using it to fulfill your dharma. Remember that you're not asking for too much, you deserve everything you ever wished for and if your thoughts align with inspired action there's nothing standing in the way of your blessings ...
Mar 27, 2024•27 min•Season 2Ep. 13
Hi guuuuys! I just returned from Tenerife today and I have to yet process everything that I experienced there to understand the lesson, so in today's episode we're chit chatting about the experiences there, letting you in on some thoughts of mine and also doing something new! I have a stack of new tarot cards that I was too excited to have close to me so I laid out cards for y'all! Make sure to listen to the entire episode to get to that part! Follow the pod on Instagram: https://www.instagram.c...
Mar 20, 2024•25 min•Season 2Ep. 12
Hi guysss! The moment you're going to hear this episode I'm going to be in Tenerife enjoying a week of holidayyy - nevertheless there's something important we need to address today: being selfish. The negative connotation this trait has is because we're looking at it from a very exaggerated point of view. But being egoistic and standing up for yourself only has something to do with self love and self respect. All you need to do from now on is to ask yourself first if what others require of you i...
Mar 13, 2024•23 min•Season 2Ep. 11
Hi guuuys! So listen up, I know it's hard not to give in to frustration when things just seem to not want to go your way. But have you left room for the opportunity of "this or something better"? Are you leaving some space for the universe to play out the situation in its wicked yet wonderful ways? We don't always need to make sense of everything nor to control every outcome cause in fact, we can't. What it does to you is eating up your very last nerve and probably bring you off edge so that you...
Mar 06, 2024•24 min•Season 2Ep. 10
Hi guysss! So it's literally my blessing in disguise that every time I need to bring a topic up on the pod, I experience it first hand. The past couple weeks have been ROUGH on my spirit but coming right out of the mud with a new lesson learned feels the most empowering. It is not easy to uplift a broken soul but it is most definitely possible if said soul is open to a change of energy. Tune into today's episode to get your advice on how to get out of the hole you're in and continue to thrive on...
Feb 28, 2024•23 min•Season 2Ep. 9
Hi guys! Ahh self love . My favorite topic to talk about. In fact, without the foundation of it there would be nothing else I could be talking about in the first place. And without self love, this whole podcast wouldn't exist. The endless energy one gets out of loving themselves will enable them to move mountains. If you answer the question of who your favorite person in the whole world is with yourself - you won. You need to fill up your own cup before pouring into other's cups. Therefore, slee...
Feb 21, 2024•24 min•Season 2Ep. 8
Hi guys! I am happy to say that lately I've been able to increase my productivity in such an enormous manner and I am excited to be sharing all of my advice with you. Being productive to me means to live a life within your dharma . To want to wake up every morning because you're looking forward to what the day will bring. You can only be productive in the long run if you feed your soul (as well as your body) and keep doing what set your heart on fire. Find out ways to boost your productivity in ...
Feb 14, 2024•26 min•Season 2Ep. 7
Hi guyssss what's good y'all? Do you relate to being motivated to tirelessly work towards your dreams every single day without ever feeling overwhelmed? Me neither! Because that's not human nature. And we still blame ourselves when normal feelings like being tired and worn out come up. Learning how to effectively cope and return back on track and actually remain on track are things we can achieve. Nothing is impossible if we don't limit ourselves. Tune in to learn about my top 3 lessons I have l...
Feb 07, 2024•22 min•Season 2Ep. 6
Hi guys! Listen, we've all had to learn things the hard way, but have you considered that you've maybe quite literally asked for it? Have you ever asked for something specific and it made its way to you in a very unconventional and surprising way? Well, if it has, that was the universe sending you a hidden blessing. We're never quite going to understand how the universe works and quite frankly, we're not supposed to. What we can do instead is learn how to be present to receive all of those bless...
Jan 31, 2024•31 min•Season 2Ep. 5
Hey guys! I know this topic isn't an easy one to contemplate about and also one that is being experienced highly subjective, but I am convinced that some overall concepts such as forgiveness and shadow work can be implemented or undergone through all of us. We just need to be open to fully expressing and feeling our emotions, surrendering to the suffocating feeling of fear and anxiety only to be finding ourselves at the gates of liberation and fulfillment afterwards. There's no other way through...
Jan 24, 2024•45 min•Season 1Ep. 4
Hi guys! This week I've invited Two Way Brigade to be my guest and discuss topics concerning religion and faith . There's one topic people could endlessly talk about without coming to a common ground and that is God. God is everywhere but nowhere to be found, endless and divine, yin and yang at the same time. Dive deep with us in our attempt to clear the pathway between the material realm and the spiritual one. Listen to Two Way Brigade on Spotify: https://open.spotify.com/intl-de/artist/5QCz56c...
Jan 17, 2024•1 hr 4 min•Season 2Ep. 3
Hi guys! Having a well-nourished body will only get you so far if the mind is crippling. Same goes for the other way around. In an attempt of balancing the duality of our own selves, we're diving deep into what it means to live out our soul's purpose and what usually happens if we don't. Struggling in a situation we've put ourselves into and struggling in the process of breaking your own habits have only one single difference: you choosing which of both you'd rather go through. I'll let you in o...
Jan 10, 2024•32 min•Season 2Ep. 2
Hi guys! Welcome to this wonderful winter season we're being called to do the most out of! Hibernate, reevaluate, rest and nourish yourself. It is the time to dive deep within and ask the deeper questions that only your inner knowing has the answers to. I have used this time reading books like "Discover Your Dharma" by Sahara Rose, a book that teaches you about finding your soul's purpose, what kind of energy you bring to the collective and how to channel it accordingly. Tune in to find out more...
Jan 03, 2024•25 min•Season 2Ep. 54
Hey guuuuys! Can you believe this is the last episode of this year!? How has it been a full year already? This time calls for reflecting upon our calendar year of 2023 - so let's do it together. Discussing my 4 prompts for 2024, we're diving deep into the lessons learned and what we want to manifest for next year. Journal along to my 4 prompts down below: 1. What are your top 3 lessons you've learned in 2023? 2. What is something that you've implemented and you want more of in 2024? 3. What is s...
Dec 27, 2023•36 min•Season 1Ep. 53
Hey guys! Listen, I've been diving VERY deep into personality development and into tools that help me to get to know myself better and also that help me to improve on specific personality traits - and what I have found is priceless. On my journey of becoming my best self I am learning to disrupt from ancestral trauma, learning to implement my own set of beliefs and learning how to replace an old habit with a new one. Tap into today's minutes of wisdom to get to know some of the tools that've hel...
Dec 20, 2023•27 min•Season 1Ep. 52
Hi guuuys! What's gooood? Welcome back to AUDIO episodes! I'm really glad to be back on focusing solely on what this podcast is about: TALKING . I figured out that it was time to take a step back and reorganize my thoughts about the kind of content that I want to be putting out there and I came to the conclusion that authentically giving you advice is what works best for me and only focusing on doing that is truly right thing to do. In today's episode I'm going to answer your questions that reac...
Dec 13, 2023•38 min•Season 1Ep. 51
Hey guys! This episode is in German but worry not! The podcast will remain an English speaking podcast, but with the celebration of the 50th episode of You Get the Gist I decided to bring in a little twist! If you're not German speaking I invite you to watch the video as it contains full English subtitles. Have you already figured out what brings you fulfillment or is it still a mystery what you would do if you became a multimillionaire over night? Is this question bringing up some ego-related d...
Dec 06, 2023•26 min•Season 1Ep. 50
Hi guys! Anticipating the new year being around the corner I thought it's time to share my top 5 practices that helped me let go of my limiting beliefs that kept me in place for way too long. Those negative ideas about ourselves solely live in our heads. There's no truth to them and there is proof that they're lying to you - now it's up to you to stop lying to yourself and to learn to use the tools presented in today's episode to your benefit. You can find up to 8 hour subliminals on Francesca's...
Nov 29, 2023•25 min•Season 1Ep. 49
Hey guys! OMG! This is the very first episode starring another person! As the first guest of honor I have invited one of my closest friends Rawdia to give me insight on how it feels like to live your dream. She is an artist (singer, songwriter, dancer, choreographer and much more) that fully lives off her dream. Not only is she one of my biggest sources of inspiration but Rawdia also has loads of knowledge about the spiritual realm that enabled her to become a manifesting pro over time. Little f...
Nov 22, 2023•33 min
Hey guys! Lately I've been learning how to meditate and even though I am far from doing it right it still gives me insight of what is going on in my mind 24/7. So many thoughts roam around our heads without us even noticing them. No wonder we feel overwhelmed with thousands of different ideas throughout the day! And no wonder we have no focus left for finding answers within. Consciously diving deep within yourself will enable you to unlock the truths you've been missing out on your entire life. ...
Nov 15, 2023•23 min•Season 1Ep. 47
Hey guys! Lately I've been learning how to meditate and even though I am far from doing it right it still gives me insight of what is going on in my mind 24/7. So many thoughts roam around our heads without us even noticing them. No wonder we feel overwhelmed with thousands of different ideas throughout the day! And no wonder we have no focus left for finding answers within. Consciously diving deep within yourself will enable you to unlock the truths you've been missing out on your entire life. ...
Nov 08, 2023•26 min•Season 1Ep. 46
Hi guys! As we all know, everyone is carrying baggage on their backs from past experiences, trauma and issues. Therefore, be kind to others. But how do you treat yourself taking in consideration that you also need the kindness you give others? That your inner child needs attending in order to become your fuel, your motivation and determination to evolve into your best self? How do we use the tools at hand to now mourn our past selves but to look forward to our ideal selves? Tune in to find out a...
Nov 01, 2023•25 min•Season 1Ep. 45
Hi guys! Welcome to the first visual episode of the pod! I'm so excited to present you with this update as I think it is valuable showing a face behind the voice to personalize the listening experience. Also, adding this feature enables me to pose as an example of what it means to take inspired action. What it means to not only dream of progress and reaching specific goals but also what it takes to climb the mountain. And that it's actually about the climb instead of reaching the peak. That livi...
Oct 25, 2023•27 min•Season 1Ep. 44
Hi guysss! Today we're talking all luuuuuv! I figured so many of us are tirelessly looking to find that significant other, that other piece of the puzzle, that better half and that soulmate. But barely anyone knows where to look and rarely when found, how to keep them or how to know that they found that special someone in the first place. Out of my own experiences which were definitely mixed when it comes to their success rate, I have listen my top tips for finding and keeping your soulmate. Fin...
Oct 18, 2023•28 min
Hi guys! The only source of wisdom that is going to guide us toward our purpose is Divine Guidance. How do we gain access to its wisdom? How do we even listen to something that speaks without words? What are you responsible for and what lays outside of you? Tune into today's episode to find all answers and more. Remember: you're most likely to find the answers within. Find my "You Get the Gist best babies club" support link here: https://www.buzzsprout.com/2104753/support every help is much appr...
Oct 11, 2023•24 min
Hi guys! It's time we analyze our mindsets and beliefs. It's time we stop living after norms that have been chosen for us in order to limit our potential and to keep us in place. It's time we take control over the quality of our lives and start to live purposefully. Being an outsider and rebel have always been things that make life more difficult. And why is that? Because you're standing out of line? And who decided that doing so is something negative? Who put the idea in your head that you'd pr...
Oct 04, 2023•29 min
