Dive into this fascinating discussion with Rachel and I as we discuss her process of reclaiming her creativity and soul truth, how art is a mode of our expression and state of being. Rachel is a Psychic Intuitive Healer, Akashic Records Reader, Storyteller and so much more. She shares her perspective on why creation and creativity is key to unlocking, delayering and embodying all that you are here to stand for. You can find out more about Rachel and how to work with her through: Instagram: @into...
Jul 07, 2025•42 min•Ep. 31
Welcome back! After a winter of hibernation, growth and shifts, Fully Blooming is back with this solo episode 2 years after the very first one! Watch on YouTube: https://www.youtube.com/watch?v=tnSWi7TK5v4 This episode I touch on a multitude of topics including my London > Switzerland process, stepping into even more safety and therefore, being able to push the edges even more, and stepping into your power that tad bit more whilst recognising the old stories you have in place to protect yours...
Jun 02, 2025•54 min•Season 3Ep. 30
Watch on YouTube: https://youtu.be/Dlg8IM86VAc?si=UGU5LBXK0W940BkU Wrapping up 2024 with this final solo episode. I share about the last couple of weeks where I've felt like 2024 was trying to squeeze everything misaligned out of me in preparation for 2025. I open up about how it feels like to be 'held hostage by your mind' and share my methods of getting yourself out of the other side. I wish you all a magical, exciting and fun 2025! 💕💫 I am so grateful for you all listening and supporting. S...
Dec 31, 2024•39 min
This meditation will help you to bring closure, gratitude and acceptance to your year so that you can step into 2025 feeling fresh and aligned. Allow this meditation to guide you to the key moments that your soul wants you to recognise from this past year, to acknowledge the learnings and to take any final, necessary action.
Dec 22, 2024•44 min
This week I'm joined by the incredible writer, Katz Llale . I came across her writing a couple of months ago and felt so drawn to her work and her message. I'm sure you'll hear how excited I was to have her join me on this episode and how aligned our messaging is. I love this discussion as we share what it means to be visible and how to embrace the excitement that comes with receiving the attention for our gifts and talents . She is a true advocate of sharing your light with the world and embodi...
Dec 17, 2024•38 min
Join me this week for a conversation with Executive Coach, Frédérique Thiébaut, about Conscious Leadership. Frédérique shares her "why", her 3 step method and gives practical tools and tips for you to step into conscious leadership, not only in your work but across all aspects of your life. With over 17 years in international HR and executive coaching, Frédérique has helped more than 1,500 leaders from various organisations achieve sustained impact through a values-driven, holistic approach. Her...
Dec 10, 2024•36 min
Enjoy the wealth of knowledge that Tara Ghosh, Certified Women's Hormone Coach, has to share on cyclical living. Tara talks us through the way that we can benefit from living cyclically, how our cycle is more than just when we bleed and the simple ways that you can improve how you feel, especially during our Autumn and Winter. This episode is for everyone, not just people who have a cycle. With 50% of the world experiencing this on a day to day basis, it's important for men to also understand an...
Dec 02, 2024•57 min
Join me this week as I explore the importance of intentionally spending time alone (the origins of the word being all-one) and allow yourself the time and space to come back to you, your truth, your love. The reclamation of ourselves is the single biggest gift you can give yourself. Substack | YouTube | Linktree...
Nov 25, 2024•16 min
Join me as I explore the concept that being truly honest with yourself is one of the ultimate acts of self love. Enjoy! Substack | YouTube | Linktree
Nov 19, 2024•28 min
Join me as I start to share and delve into an exciting new chapter for myself, and for businesses everywhere. From corporate clients to entrepreneurs and founders, the way we do business is changing and it's exciting! Substack | YouTube | Linktree
Nov 14, 2024•26 min
In this short episode, I briefly look back over the past year, address grief and hopefully offer a little warmth, excitement and hope to those who may be experiencing the same. It's a unique and individual process with no right or wrong way to do it. Substack | YouTube | Linktree
Nov 06, 2024•10 min
Join me this week as I speak to Maud Eeckman; a mindset coach, yoga teacher and Founder of Homy retreats. Maud shares how she built an aligned business for herself and went from no one turning up to her yoga classes to hosting retreats across Europe and having a successful mindset coaching business Her grounded, realistic and practical approach makes for an empowering episode. Enjoy! Connect with Maud: Instagram @maud.eeckman Homy Retreats: Instagram @homy__retreats Website https://www.homyretre...
Oct 28, 2024•35 min
Enjoy part 2 of this inspirational conversation with Hedva Zmora! We discuss the importance of chilling the eff out, how excitement affects how we present ourselves to the world and so much more! Connect with Hedva Zmora - Empowerment Coach, Alternative therapist & Energy Healer: Instagram 'Learn with Hedva' WhatsApp Group ∞ Ola Parkes Substack | YouTube | Linktree...
Sep 05, 2024•46 min
Welcome back! This week I am joined by Hedva Zmora, an Empowerment Coach, Alternative Therapist & Energy Healer to discuss excitement ! I wanted to bring Hedva onto the podcast to share her passion of following your excitement as she really embodies this practice and teaches and shares from her own experiences. We discuss what excitement actually is, how to tap into it, use it to your benefit and the power it has to change the course of your life. Hedva and I are both in agreement that this ...
Jul 18, 2024•41 min
In part 2, Elena and I discuss the importance of non-attachment across all aspects of life, manifestation and people pleasing. We share our own experiences of finding safety when speaking our truth, especially within friendships and relationships as well as the beauty of forgiveness. Enjoy! ∞ Elena Herminia ∞ Substack | YouTube | Linktree...
Jul 11, 2024•50 min
Welcome back! In this first episode, I am joined by Elena Herminia-Steen to discuss the concept of 'safety' and 'sanctuary', what it means to us and how we have worked on finding it within ourselves, especially with the changes in our lives at the moment. Elena also shares her beautiful experience of pregnancy and her process of claiming her sovereignty around her decision. This episode is part one of this conversation. Look out for part two next week. Recorded in March 2024. Excuse the blocked ...
Jul 05, 2024•51 min
This episode explains the moon cycle and suggests some ways that you can start working with the New & Full Moon. 🌑 Check the time of the New & Full Moon's here based on your location. Find your Birth Chart here . (Your Sun sign is your "Star Sign" and your South Node will be in the sign directly opposite your North Node.) 🌕 Fully Blooming - Exploration Space ∞ Substack | YouTube | Linktree | Book a Session...
Nov 07, 2023•19 min
In this episode, we delve into the relationship between commitment and self-worth, and how committing to ourselves allows us to develop our own self-worth rather than looking externally for validation. ♒︎ Fully Blooming - Exploration Space ∞ Substack | YouTube | Linktree...
Oct 31, 2023•40 min
Tips on how to clear and empty your digital space so that more aligned things to come into your life. I also share why I came off Instagram and how consuming so much information can remove and distract you from your own intuition, thoughts and beliefs. ✨ The more we look externally for answers, the less we tune in internally. Let's start thinking for ourselves and tuning in to what WE want, not what we've been told is "right" for us. ∞ Substack | YouTube | Linktree | How To Work With Me...
Oct 21, 2023•26 min
In this episode, I dive into when we should be thinking before we speak and when to allow ourselves to speak freely. Because to truly honour our intuition, we also need to honour our voices. How often do we silence our true desires and needs because we're afraid of what others might think or say? How much do we censor ourselves for fear of judgement? ∞ Substack | YouTube | Linktree...
Oct 11, 2023•28 min
⚖️ Join me on this week's episode as I discuss my own interesting relationship with the masculine and feminine energy within me. From overdoing it and burning out, to doing nothing at all because "it doesn't feel right". I believe that it's a constantly adjusting balancing act with different seasons and times of our lives. I also share how I've come to figure out whether it's my intuition saying no (tuning into my feminine energy) or resistance and fear stopping me (my mind). Card Pull: 43:09 ∞ ...
Sep 29, 2023•48 min
In this meditation, I guide you to ground and reconnect with your body before asking you a question to help you discover what you truly think and believe about yourself. Approach this meditation with the intention of deeper self-discovery and take some time afterwards to integrate what you find. You may be surprised what comes up - don't judge yourself but observe and allow yourself to delve in deeper to these beliefs. Every time you listen to this meditation, your answers may change. ∞ All Info...
Sep 22, 2023•14 min
After hours of voice notes over the almost 2 years we've known each other, Em and I decided to share some of our own thoughts, reflections and experiences with you too. (This will not be the last one, that's for sure!) We talk about how our friendship has healed our sisterhood wounding and how life-changing it has been to have someone who always sees the highest version of you, especially when you can't. Em & I have chosen to live an "alternative" lifestyle and have realised the pressures th...
Sep 11, 2023•1 hr 3 min
This week’s episode, I declare that my ‘Strong Independent Woman/I don’t need anyone’ era is coming to an end, why it was desperately needed and what it also showed me loud and clear. ----- CARD PULL: THE COURAGEOUS PEONY Multifaceted, unique nature. Let yourself be seen. Flowers don't open and close according to who walks by. They embrace all of what they are and show it to the world around them. The peony doesn't try to compete with the cherry blossom, and the cherry blossom doesn't try to com...
Sep 03, 2023•54 min
In today's episode, I give a little life update and share the incident that happened to me a few days ago, how I'm moving through it and the main emotions that are present for me right now: anger and shame. Shame has been a topic that has come up a lot recently, for myself and for my clients. I talk about how shame is incredibly smart in that it stops us from allowing us to observe the needs, wants and desires beneath it. Mel Robbins Podcast "May inner your work be never on fixing anything about...
Aug 23, 2023•50 min
Did you know that there's different types of intuition? This week, I had the absolute pleasure of welcoming Hillary McVeigh, a Human Design reader and teacher guiding and teaching us about all of the different types of authorities in Human Design. If you're new to HD or have worked with it before, this episode is a great introduction or reminder of how to truly work with your own intuition. Hillary has such a grounded approach and advice to share with us so that you can feel confident in applyin...
Aug 18, 2023•1 hr 25 min
In this bonus episode, I answer a listener's question using my own experience in the last couple of days and giving suggestions of how to move through this challenging time: "How do you deal with being alone when everything around you is new (there is a cultural and language barrier too) and you feel completely overwhelmed with everything, whilst there is no one who can help you." I also cover: The difference between having to do something and choosing or wanting to. The importance of rememberin...
Jul 24, 2023•43 min
Apologies for the knocks at the start. Our bodies know it all, they know how to thrive, how to heal, how to release. This episode covers: How we've been told that we're not enough and why this keeps us small. A reminder to ask yourself what do YOU want. Why the simplest thing is usually the hardest to do. How to become unstoppable. Why your life will change when you start doing what you want to do. Why I don't edit my podcast episodes. Why our ego is not something we need to get rid of and why i...
Jul 20, 2023•40 min
Hello from Sri Lanka! In this episode, I share: my first experience of true Sri Lankan spice (and how I didn't cope so well 😅) how my intuition got me to Sri Lanka, the town I'm living in and even the room I'm staying in how sometimes we need to put ourselves in new situations to truly see how much we've grown, changed and evolved why intention setting has become a key component of following my intuition and in turn, accelerating manifestation how I energetically see how it's all linked with ou...
Jul 13, 2023•40 min
This meditation guides you to connect to, and allow yourself to be flooded with, the colour red, the colour of your root chakra, and to allow its energy to start flowing through and around you. You'll release any excess energy and return to your own purity, calmness and alignment. Notice if you feel any energy or presence near you, supporting you as you move forwards. Today, we were joined by the crickets - the true sound of Summer ☀️ ♒︎ All Info Work With Me Subscribe to my profile on Substack ...
Jul 09, 2023•16 min
