Fully Blooming

Ola Parkes•rss.com

Re-discover your intuition and learn how to apply it in your life so that you can regain the trust in yourself, your direction and your life. Our intuition is the guiding light that so many of us are searching for and it's right there within us. We've simply not been taught how to hear, listen, trust or follow it. Through a variety of conversations, reflections and learnings, I'll show you that there is a way to reconnect with it and how it can unlock your most full and rich life.

Last refreshed: July 8th, 2025 at 11:52 AM ⓘ

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Episodes

04 - Shifts in Family Dynamics, No Right Or Wrong & The Start Of Healing Journeys: A Chat With My Mum

In this episode, I have the pleasure of welcoming my first guest onto my show: my own Mama - Katarzyna Rutkowska-Parkes, a healer and therapist. We discuss a topic that I don't feel is talked about enough: how the dynamics shift change between children and their parents as the children grow older and become adults themselves. We also discuss how, as much as we're led to believe, there is no "right" or "wrong" way to do things and how to embark on your healing journey with an open and compassiona...

Jun 22, 2023•35 min

✨ Meditation To Tap Into Gratefulness

This meditation helps you to tap back into gratitude and gratefulness and allow the warmth of these feelings to fill your body. You can use this meditation whenever you are feeling overwhelmed or like you've lost connection with your soul. ♒︎ All Info Work With Me Subscribe to my profile on Substack Contact Me...

Jun 18, 2023•9 min

03 - Periods, Shame & The Pressure To Be "Authentic"

🩸 In this episode, I discuss the shame I've personally experienced surrounding my menstrual cycle, using my menstrual blood as a face mask and even using the words womb and yoni. I delve into the societal pressures that make us as women hesitant to freely share and express these aspects of their lives, which are, fundamentally, simply a part of our existence being a woman, for fear of being shamed, isolated or rejected. I've had enough and I'm doing my best to no longer subscribe to that fear. ...

Jun 15, 2023•31 min

✨ Meditation For End Of The Week Clearing & Grounding

Ground down into your body, reconnect with your solar plexus; the source of your confidence, assertiveness and self acceptance and clear anything from the past day or week that you don't want to take any further with you. Apologies for the leaf blower in the background! 🍃 They were helping us clear away everything and anything! It's a consistent noise so doesn't affect it too much. ♒︎ All Info Work With Me Subscribe to my profile on Substack Contact Me...

Jun 11, 2023•19 min

02 - Why Healing Isn't A Reason To Stop & Imposter Syndrome Around Being An Intuitive Healer

Join me as I discuss how we can use healing as a barrier to taking the steps forward. That there is no end goal with healing and we may as well get going and do the things we want to rather than waiting for the moment we feel "perfect". I talk about my journey to intuitive healing and how I've had to work on my confidence and work through my imposter syndrome with simply "knowing things". [The island in Ibiza that I had a mind blank on was 'Es Vedra'.] ♒︎ All Info Work With Me Subscribe to my pr...

Jun 08, 2023•39 min

01 - Introduction to Me, Intuition & My Mission Statement

Welcome to the first episode of Fully Blooming! Recorded sat outside on my balcony in Turkey watching the sunrise with the moon still out, this is the introduction to my journey, my intuition and my mission. Join me for the ride! ∞ All Info Work With Me Subscribe to my profile on Substack Contact Me...

May 31, 2023•35 min

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