Right when you're about to get something done, your phone interrupts: “Insufficient Storage.” Now, instead of working, you're cleaning out files or worse, paying for more space. In this episode, we’re breaking down why digital clutter can be just as costly as physical mess and the smartest ways to simplify your phone so it stays that way. 🎙️ Get full show notes here! https://bit.ly/ffpdigitalclutter 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in jus...
Jun 27, 2025•47 min•Ep. 525
One day you're sipping coffee, getting ready for work, and it hits you—you’ve got nothing saved for retirement. Cue the panic. But Jen and Jill are here to remind you once more: it’s never too late. In this episode, they talk about how just getting started now can still make a big difference. 🎙️ Get full show notes here! https://bit.ly/ffpretirementsaving 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3...
Jun 24, 2025•57 min•Ep. 522
Healing your inner child is one thing but giving in to every trending collectible might be saying more than you think, because the truth is, it is affecting your spending! This episode is not to deprive you of the fun, but to help you understand how these trendy (and sometimes irresistible) collectibles have hidden consequences and smart ways of luring you in. 🎙️ Get full show notes here! https://bit.ly/ffpcollectibles 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and...
Jun 20, 2025•43 min•Ep. 521
Propaganda we’re not falling for: That it’s impossible to do a no-spending challenge. Just because the world revolves around capitalism? Nuh-uh. If you know how to do it right you will do it right. There may be pros and cons along the way but the lessons and habits you pick up will benefit you no matter what. And that’s exactly what Jen and Jill are diving into in this episode. 🎙️ Get full show notes here! https://bit.ly/no-spend-challenge 📘 Order the book here https://bit.ly/BWYL-podcast 💌 W...
Jun 17, 2025•57 min•Ep. 520
Sorry, not sorry—we’re done falling for the societal pressure trap. We’re getting the bag and living that rich girl vibe. In this episode, Katie from Money with Katie joins us to break down the industries profiting off our insecurities, how to navigate negotiation as a woman, and how to give your budget a full-on Hot Girl Detox. 🎙️ Get full show notes here! https://bit.ly/hotgirldetox 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Ge...
Jun 13, 2025•48 min•Ep. 519
Life isn’t always perfect and neither are fruits and veggies. So they don’t have to be the freshest or most expensive to nourish you. The truth is, being well doesn’t have to cost a lot. In this episode, we’re diving into all things organic and sharing how you can find them for free, on a budget, and totally guilt-free. 🎙️ Get full show notes here! https://bit.ly/ffporganicgroceries 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get ...
Jun 10, 2025•41 min•Ep. 518
It’s a different kind of heartbreak having to fall into scams especially when your intentions were pure. We can’t stop scammers from being shady, but we can learn how to spot the signs and steer clear. In this episode, we’re talking about the latest scam trends and how AI is making them sneakier and we’re sharing easy ways to protect yourself so it doesn’t happen again. 🎙️ Get full show notes here! https://bit.ly/ffpsocialmediascams 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to ...
Jun 06, 2025•49 min•Ep. 517
Budgeting needs some tender, loving care. If you ignore it and don’t check in, it’ll turn its back on you and that’s when self-sabotage sneaks in and everything starts to fall apart. Take a deep breath, because in this episode, we’re diving into the reasons you might find yourself stuck in that cycle and sharing simple, powerful tips to help you break free for good. 🎙️ Get full show notes here! https://bit.ly/ffstopsabotage 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save mone...
Jun 03, 2025•1 hr 1 min•Ep. 516
That lobster bag is everywhere. Your FYP, your DMs, even your dreams. And as summer hits its stride, so does the relentless push to book, buy, and binge every trend in sight. In this episode, we're calling out the sneaky ways social media makes us want things we don't need. It’s a fun, eye-opening look at what’s actually worth it versus what's just really good (or bad) marketing. 🎙️ Get full show notes here! https://bit.ly/ffpsummer 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to ...
May 30, 2025•46 min•Ep. 515
Calling all meat lovers, this is your time to shine! In this episode, Jen and Jill, along with Jenny Mitich, explore all the ways you can get high-quality meat at a great price. Plus, they share how to stretch it into multiple meals down to the very last bone. No waste, just full tummies and good food. 🎙️ Get full show notes here! https://bit.ly/3ZmllYV 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x ...
May 27, 2025•49 min•Ep. 514
See how eating healthy doesn’t have to be pricey? Very demure, very mindful. If you’ve been wanting to eat a little better, try more veggies, or just stop spending a lot at the grocery store, this episode’s for you. Back with a listener favorite, Toni Okamoto is here to prove that plant-based living doesn’t mean sad meals or empty wallets. 🎙️ Get full show notes here! https://bit.ly/4kaIdD9 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minut...
May 23, 2025•55 min•Ep. 513
We’re about to get so real—and by that, we mean we’re taking deinfluencing to the next level. In this episode, Jen and Jill react to actual videos of how influencers try to get us to spend. They break down what you’re seeing on social media, what it’s doing to you psychologically, and why you don’t need to spend money on Memorial Day. 🎙️ Get full show notes here! https://bit.ly/4kgub2k 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? G...
May 20, 2025•44 min•Ep. 512
We’re here to remind you: No need to feel guilty about what you bought or what you paid when you’ve gone through the effort to get it at the best price. In this episode, Jen and Jill take you along on Jen’s shopping spree! Jen shares the behind-the-scenes of her mission to find high-quality workout clothes that fit her lifestyle, without overspending. 🎙️ Get full show notes here! https://bit.ly/3EKIXQ7 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in ...
May 16, 2025•47 min•Ep. 511
Why downgrade when you can stretch that one product you love? A little goes a long way and by that, we mean two more weeks of that beloved shampoo or everyday essential! In this episode, we sit down with Hope Ware to talk about simple ways to stretch what you already have, make things last longer, and save money without sacrificing what works. 🎙️ Get full show notes here! https://bit.ly/43ddOxR 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 m...
May 13, 2025•58 min•Ep. 510
Auto loans aren’t automatically bad. But they’re not automatically good either. In this episode, Jen and Jill talk through when taking on car loan debt makes sense and when it’s a financial trap in disguise. They share their own experiences with auto loans, why a long loan term could cost you big time, and the rising interest rates that might surprise you (even with good credit). 🎙️ Get full show notes here! https://bit.ly/44TPcvg 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to sa...
May 09, 2025•56 min•Ep. 509
Frugality is not a dirty F-word that so many people associate it with. In this episode, we are chatting about the heart of what frugality means to us (our “frugal manifesto” if you will!). We're flipping the script on frugality and ditching the idea that it’s all about restriction. Instead, we’re talking about how being intentional with our money, time, energy, and space can actually lead to a fuller, more satisfying life. 🎙️ Get full show notes here! https://bit.ly/3RDjriv 📘 Order the book he...
May 06, 2025•46 min•Ep. 508
Do you know what’s the secret to a flavorful meal or the perfect snack and drink? Getting it for a price that feels like a total steal! We’re talking free, low-cost, and guilt-free restaurant and takeout deals. In this episode, Jen and Jill share their favorite apps and tips for scoring awesome food that other people made at even better prices! 🎙️ Get full show notes here! https://bit.ly/44N6me1 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 ...
May 02, 2025•48 min•Ep. 507
Been dreaming of a kitchen upgrade but haven’t had the sign yet? Consider this as one. In this episode, Jen and Jill sat down with DeLancey to dish out all the DIY-friendly tips you need to start planning without overspending, second-guessing, or hiring a pricey contractor! 🎙️ Get full show notes here! https://bit.ly/4cZ1k0k 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebi...
Apr 29, 2025•57 min•Ep. 506
Let’s not diminish the greatest hits! We know that when boredom hits, it’s easy to spend just to feel something, but free, low-cost, and guilt-free fun can keep that from happening. In this episode Jen and Jill are packed with all the ways you can live life to the fullest without having to spend a lot! 🎙️ Get full show notes here! https://bit.ly/4cGQRqb 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x ...
Apr 25, 2025•49 min•Ep. 505
What’s not to love about shopping, right? Waiting for that package to hit your doorstep feels like a mini holiday! But shopping doesn’t have to mean overspending. In this episode, Jen and Jill spill their favorite apps, hacks, and sneaky-smart tricks to help you save money while you shop online. 🎙️ Get full show notes here! https://bit.ly/44qmHFk 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly ...
Apr 22, 2025•49 min•Ep. 504
We all have that endless bucket list of places to see, experiences to have, and memories to make. But how do you make those travel dreams happen when you're limited by time and resources? In this episode, Jen, Jill, and Amber Paul are here to guide you through the steps to turn those vacation dreams into reality without letting your credit take a hit. 🎙️ Get full show notes here! https://bit.ly/43GL6X2 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in ...
Apr 18, 2025•51 min•Ep. 503
Nothing like a summer heat wave will remind us how expensive it is to stay cool…literally. But guess what? You don’t need to feel guilty about it at all. In this episode, Jen and Jill are breaking down free, frugal ways to cool your home and your energy costs without feeling guilty! 🎙️ Get full show notes here! https://bit.ly/44ldVIG 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter wi...
Apr 15, 2025•44 min•Ep. 502
Sustainability doesn’t have to be perfect or cost a thing! When you match mindful choices with what actually works for you, you’re already making a change. In this listener-favorite episode, Jen and Jill are back just in time for Earth Day with frugal, doable ways to love the planet without spending a dime. 🎙️ Get full show notes here! https://bit.ly/4cp0gT5 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FRE...
Apr 11, 2025•50 min•Ep. 501
Time flies so fast, we’ve already reached our 500th episode! And because change is the only constant thing in the world, Frugal Friends is embracing change for the BEST. So, in this episode, Jen and Jill officially welcome a new era of Frugal Friends with more exciting contents and things to look forward to. Are you ready for it? 🎙️ Get full show notes here! https://bit.ly/4iWw43Z 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get Th...
Apr 08, 2025•48 min•Ep. 500
Every year, there’s new ways to save money on grocery shopping and this year is no exception! In this episode, Jen and Jill kick off a new era of Frugal Friends, with fresh strategies to get food for free, at a low cost, on a deal, or guilt-free all while keeping your table full and your budget happy. 🎙️ Get full show notes here! https://bit.ly/4iQj3cq 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x w...
Apr 04, 2025•51 min•Ep. 499
This is not a joke. We are challenging you to transform the way you budget for the next 30 days! We love doing challenges to gamify our finances instead of the boring way of NOT doing it. It’s what we do to help you spend better and understand your spending more. So, in this episode, Jen and Jill look at how you approach spending and help you get better at it. 🎙️ Get full show notes here! https://bit.ly/4hCX4Er 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend b...
Apr 01, 2025•50 min•Ep. 498
With women, anything is possible and that includes making investing work for you! It can be a little intimidating but with the right people with us, it’s actually easier than you think. In this episode, Jen and Jill together with Nicole Stanley of Arise Financial Coaching empowers us by sharing her inspiring journey and breaks down how you can make investing work for you with steps you can actually follow. 🎙️ Get full show notes here! https://bit.ly/4iCgkTC 📘 Order the book here https://bit.ly...
Mar 28, 2025•48 min•Ep. 497
If a No-Buy Year or No-Spend Challenge didn’t go as planned, that’s okay! You’re not alone in this and it doesn’t mean you failed, it just might not be the right approach for you. But this? Might be. In this episode, Jen and Jill dive into the concept of Low-Buy Year and tips on how you can build a habit that actually changes your spending game. 🎙️ Get full show notes here! https://bit.ly/4ihhoMx 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5...
Mar 25, 2025•46 min•Ep. 496
Some things just won’t quit—like credit card debt. It lingers, piles up, and keeps charging you for sticking around. According to our survey, one common goal for many in our community is paying off debt. And we know that this is one of the most dangerous kinds. So in this episode, Jen and Jill break down how credit cards really work and what you can do to take back control of your money. 🎙️ Get full show notes here! https://bit.ly/41wWNwD 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Wa...
Mar 21, 2025•47 min•Ep. 495
Imagine a commute with zero traffic. Think of all the things you could get done instead of wasting hours stuck behind the wheel. It’s becoming less sustainable, less efficient, and honestly, less fun. That’s why in this episode, Jen and Jill are joined by Kevin Ha to spill the magic and wonders of e-bikes and how they can transform any journey in any weather. 🎙️ Get full show notes here! https://bit.ly/3Dd7Cfp 📘 Order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend be...
Mar 18, 2025•55 min•Ep. 494
