FLOW SPACE 12 131 Our Truth About Comfort Join us as we dive into the concept of comfort. We redefine boundaries and the role they play in releasing limitations, control and triggers. We highlight how gratitude and being in the current present moment helps us recognize the achievements and actualization of our goals. In comfort we can remain stagnant in repeating patterns, feel where we are in life is “good enough” or choose to surrender comfort for the outlook of life as an adventure. Is there ...
Jun 12, 2024•25 min•Season 12Ep. 131
FLOW SPACE 12 130 The Path to ONENESS Join us as we discuss what it truly means when two families merge as one. We share how the concept of me vs. you is rooted in separation and how having a sense of belonging with others first begins within. In order to welcome in unity with all we must be self-aware, reflect within and be mindful of our thoughts and actions - are they rooted in programming and learned behaviors or are they supportive of Oneness? In support of New Earth and the path of love, w...
Jun 05, 2024•37 min•Season 12Ep. 130
FLOW SPACE 12 129 The Infinite Moment of Now Join us as we discuss how having goals while flowing in the present moment is available to us all. As we set our intentions for our day and our lives we welcome the inner guidance and nudges to outline the way forward moment by moment. We highlight the importance of the inner work to release the constructs of society, attachments and expectations in support of living in flow. As we flow through life we remember to use goals as markers of success and p...
May 29, 2024•29 min•Season 12Ep. 129
FLOW SPACE 12 128 The Balance of the Heart & Mind Join us as we discuss flow and presence living in the heart space, and awareness living in the mind space. To fully embody life as a heart centered person we strive to develop our self love and self trust so that we can outpour from an over pouring, abundant cup of love. Living heart centered can help us hold the vision and remembrance of Oneness. The heart and mind serve us greatly during this human experience if we allow them to be the tool...
May 22, 2024•32 min•Season 12Ep. 128
FLOW SPACE 12 127 Lean into the Heart to lean into the Oneness Join us as we discuss the last 48 hours of Diandra’s resistance to growth. Diandra realizes the blind spots within through the reflection of an outer experience. Through the practice of humility, curiosity and patience, Diandra returns to the path of the heart and is reminded to lean into the heart to lean into the oneness! We share the role self exploration plays in bringing about balance into our life. Tune in to hear the funny sto...
May 15, 2024•47 min•Season 12Ep. 127
FLOW SPACE 12 126 The Ever Evolving Truth Join us as we discuss how important it is to develop and connect to our foundation when it is rooted in truth. As long as we can hear our inner guidance and follow the nudges we receive we will gracefully journey through life. There’s a lot of temptations, distractions and falsehoods that can cloud our reality and judgment that we must be aware of. All because things are normal doesn’t make them natural and we must attune back to our natural way of being...
May 08, 2024•45 min•Season 12Ep. 126
FLOW SPACE 12 125 The GREAT AWAKENING pt.2 with Champ Parinya Join us as we welcome back Champ Parinya, the creator of The Great Awakening Map, for another conscious conversation. Champ shares what it means to anchor in the optimal timeline reality for earth by tipping the scale towards the light. He shares practical ways on how-to train and transform our mind, so we can use this skill in everyday life to reach enlightenment and benefit all. It is important to remember, despite the distractions ...
May 01, 2024•1 hr 27 min•Season 12Ep. 125
FLOW SPACE 12 124 Truth Initiates Confidence Join us as we discuss the empowering results of honoring the truth within, through daily choices. Diandra shares an example relating to her work environment, and how its dynamic welcomes the practice of remaining centered. Amidst a busy world, anchoring in a slow life where we focus on our inner work instead of our outer work, we reimagine and shift our reality, to align with our greatest calling one moment at a time. Diandra’s story highlights this, ...
Apr 24, 2024•34 min•Season 12Ep. 124
FLOW SPACE 12 123 WARRIOR OF PEACE & LIGHT Interested in clearing your financial debt? Tune in! Join us as we discuss anchoring heaven on earth through sustaining and growing inner peace. We share the glimpses of a magical life attained through a devotional and intentional way of life. We highlight the importance of focusing on our internal world and the very real role energy plays in its manifestation in the external world. We arrive to these insights through discussing recognizing patterns...
Apr 17, 2024•46 min•Season 12Ep. 123
FLOW SPACE 11 122 Are You Ready To See The TRUTH? All you need to do is look at your life. Through presence consider the conspiracy theories you once overlooked and awaken to the truth that has always been available to us. Tune in to awaken to the reality of truth and learn about the resources available for your education and growth. Together we rise! Together we anchor in New Earth! Ps. Look into the tools and resources mentioned in the episode to become the superhuman that you are. Journal pro...
Apr 10, 2024•37 min•Season 11Ep. 122
FLOW SPACE 11 121 LET IT RAIN THEN CLEAR IT OUT Join us as we discuss how the materialistic world we live in can cause a never ending cycle of lack mindset. We may be programmed to believe we must fill the void with materialistic items instead of true soul searching to find wholeness within. How can we break free of these programs and the matrix? The journey of the inner work is our key to freedom, we must be brave enough to face ourselves in honesty and truth - no matter how messy it may get. O...
Apr 03, 2024•38 min•Season 11Ep. 121
FLOW SPACE 11 120 What Energy Occupies My Vessel? Join us as we discuss facing the levels of separation within ourselves in order to welcome in greater unity. We highlight the importance of energetic boundaries and keeping our vessels clean in devotion to the highest timeline and highest path. We remember our superhuman superpowers that allow us to surpass our limitations and blockages, to raise our consciousness for the greatest good, love. It is through our awareness and strong will we are abl...
Mar 27, 2024•37 min•Season 11Ep. 120
FLOW SPACE 11 119 My Ego Is My Guide Join us as we discuss what happens after the patterns of insanity (see episode 118 for reference.) We share how the attachments to narratives fueled by the internal chatter of the ego mind surface and invites us to grow our self awareness. Instead of resorting to the blame game, we discuss appreciating the struggle of growing moments with ourselves and others, to shed layers of self with the guidance of our higher self. We acknowledge the presence of energeti...
Mar 20, 2024•39 min•Season 11Ep. 119
FLOW SPACE 11 118 The Patterns of Insanity Join us as we discuss the cycles and patterns of life. Is it insanity to be aware of our patterns and choose to remain in them yet expect a different outcome? We share how surrendering to the present moment welcomes in the awareness necessary to make a change that supports our evolution. We highlight shifting our perspective on our emotions to recognize them as our guides. All our efforts to grow and evolve ultimately support the Oneness that connects u...
Mar 13, 2024•35 min•Season 11Ep. 118
FLOW SPACE 11 117 Do You Care About Yourself? Join us as we discuss the importance of nourishment received through self care. We dive into how essential fueling and replenishing ourselves is in order to meet our goals. Jerika shares how managing a feeling of overwhelm along with feeling drained/low energy were the internal alarms that led to self reflection. To allow us to show up as the best version of ourselves we need to make sure our cups are full. Journal Prompts: How do I prioritize my sel...
Mar 06, 2024•35 min•Season 11Ep. 117
FLOW SPACE 11 116 Don't Be Your Own Demise Join us as we discuss contributing to our own demise by consciously choosing to ignore higher guidance. Diandra story-tells her most recent experience in creating chaos which led to anxiety. Through self awareness and self talk Diandra recognizes how old patterns and old thoughts resurfaced as a catalyst for change, with the support of higher guidance. We also share how the energetics of emotions manifest with the desire to be acknowledged, seen and mov...
Feb 28, 2024•33 min•Season 11Ep. 116
FLOW SPACE 11 115 The Journey of Self Evolution Join us as we discuss the levels of awareness necessary for us to remember our truth in efforts to reprogram ourselves and unplug from the matrix. We share the importance of anchoring in safety within to navigate through triggers in order to follow through on actionable steps that support our goals. We highlight the role the energetics play in co-creating our reality; we can either view life experiences as misfortunate events / bad luck or recogniz...
Feb 21, 2024•31 min•Season 11Ep. 115
FLOW SPACE 11 114 Reframing Our Thoughts Join us as we discuss the programming related to the concept of sacrifice and how reframing this perspective allows us to maintain an optimistic outlook on life. We share how this reframe invites us to self reflect instead of simply “going through the motions” of life to support our growth and evolution. We highlight how honesty with the self shows us how perceiving life as a sacrifice can be rooted in ego validation for false instant gratification. Tune ...
Feb 14, 2024•27 min•Season 11Ep. 114
FLOW SPACE 11 113 The Power of Self Inquiry Join us as we discuss creating problems for ourselves, feeling safe and comfortable in chaos, and how we can recognize patterns and break old patterns. We also share how through the power of self inquiry and self reflection we can learn to trust the process and remove ourselves from survival mode. We highlight the importance of doing our best and how that may change from moment to moment, while holding ourselves accountable to what the best looks like....
Feb 07, 2024•29 min•Season 11Ep. 113
FLOW SPACE 11 112 WE'RE BACK!!! We’re back!!! Feels so good to be back in our center with stillness and clarity. In this episode we discuss the lessons provided during the journey of bringing our new podcast studio to life (check it out on YouTube!). On this journey, we remember the importance of following the path of most allowance, as we further integrate past lessons and realize the different layers and depths they have. It’s not about learning the lesson once and moving on, it’s about practi...
Jan 31, 2024•24 min•Season 11Ep. 112
FLOW SPACE 10 111 This Isn't Goodbye Join us as we discuss how important it is to educate yourself so you do not fall victim to the illusions at play. We are powerful beings who can take control of the situation at any time as long as we decide to. Stay off the media, because they are programming you. Stay away from the fear, because that is how they control you. Stay in the light. We love you. This isn’t goodbye, we will see you again. Affirmations: I AM the light. I AM empowered in my decision...
Dec 13, 2023•43 min•Season 10Ep. 111
FLOW SPACE 10 110 Self Reflection: How Clogged Are Your Drains? Join us as we discuss honoring the self, obligations, familial ties, prioritizing self and the role external energy plays in reminding us of the importance of our energetic hygiene. We share the significance of energy and the very real role it plays as a compass to our wellbeing and our center. We reflect back when isolation served us best and how integration has empowered us in our journey. Through the power of reflecting we are in...
Dec 06, 2023•39 min•Season 10Ep. 110
FLOW SPACE 10 109 Karma: What contracts are you signing? Join us as we discuss expectations, leading with love, our truth, patterns, the motive behind our actions and the wisdom in our life experiences. We discover how the ego can create a storyline to keep us safe but can actually be creating more pain and karma to eventually work through. We give thanks to the gift of the journey our ancestors walked to pave the way for more ease in our life, and reframe our perspective on the tribulations we’...
Nov 29, 2023•31 min•Season 10Ep. 109
FLOW SPACE 10 108 Suffering: Why Do We Choose to Suffer? Join us as we discuss self induced suffering, how we can find happiness within ourselves in our current circumstances, empowerment, the gift of the present moment, outsourcing our power, worthiness, and self value. Journal prompts: What circumstances and external factors am I giving my happiness away to? What destination on my life’s journey have I arrived to that I once prayed for? Is my outlook on my life empowering me? Affirmations: I c...
Nov 22, 2023•30 min•Season 10Ep. 108
FLOW SPACE 10 107 Flow: Are You In It? Join us as we discuss welcoming in more flow into our life and what the phrase “how you do one thing is how you do everything” truly means and looks like. We share how the depths of our inner-standing on the concept of flow is forever growing as we continue to dissect and reflect on the concept. We also discuss how the wounds of our childhood manifest in different forms and can be the energetic root cause of our feelings, emotions and actions when triggered...
Nov 15, 2023•23 min•Season 10Ep. 107
FLOW SPACE 10 106 Reality: Are You A Master Magician? Join us as we discuss crafting our reality, accountability, self awareness and the power of our choice. We redefine what instant gratification means and discover its manifestation begins in the energetics. We share real life examples of how shifting our internal energy, in our benefit, supports shifting our external reality in an instance. We discuss the importance of flowing with the ever evolving nature of life to determine and evolve our n...
Nov 08, 2023•35 min•Season 10Ep. 106
FLOW SPACE 10 105 Directness: How Convicted Are You With Your Word? Join us as we discuss the teaching of embodying directness through anchoring in the balance between the feminine and masculine aspects within ourselves. We reflect on how directness supports harmony within all relationship dynamics including the relationship with self. We question where the absence of directness in communication stems from and how we can grow our self awareness of this through different simple mindful practices....
Nov 01, 2023•24 min•Season 10Ep. 105
FLOW SPACE 10 104 Reciprocity: What's An Equal Energy Exchange? Join us as we discuss reciprocal relationship dynamics ~ what they entail, how to nourish and grow them and how to bring deeper harmony to existing relationships. We witness in live time the expansion of our love capacity through recent life experiences we share in this conscious conversation. We share the benefits of letting go, the role expectations play in relationships, the significance of our relationship with self and the ampl...
Oct 25, 2023•41 min•Season 10Ep. 104
FLOW SPACE 10 103 Freewill: What Choices Are You Making? Join us as we discuss the importance being honest with ourselves is when navigating the cycles and patterns in our life. We share the teachings the patterns in our life play in support of our evolution should we choose to self reflect and learn from our experiences. We question where do the cycles come from and how to approach them through an empowering lenses. Tune in to learn how our free will is our greatest ally in deepening our connec...
Oct 18, 2023•24 min•Season 10Ep. 103
FLOW SPACE 10 102 Power: What is the Medicine of the Moment? Join us as we discuss co-dependency vs enabling in pursuit of deepening our connection to our innate inner power center. We dive deeply into these concepts and the many circumstances in which they surface in our lives to learn and inner stand how we can bring peace to our relationships with others and ourselves. We share the importance and benefit of interdependence and how it differs from co-dependency. We discuss recognizing behavior...
Oct 11, 2023•46 min•Season 10Ep. 102
