FLOW SPACE - podcast cover

FLOW SPACE

Flow Space: A sacred space where ideas can be explored without judgment; as we journey through life experiencing and expanding the FLOW, while on the pursuit of mastering the art of BEing. As you tune into our frequency, you will hear activations through our words as we grow together. We discuss relevant topics to what we are navigating through- individually and as a collective, reflect on past experiences to decipher lessons, & Consciously practice the integrations of these lessons as we navigate daily life here on earth. A message from Jerika: Although I am co-host of this show, I am also a listener. I get surprised every time I hear Diandra & I speak. The words are triggering, activating, motivating and healing. Every episode is a session for my inner child, higher self and human. These episodes allow me to awaken the remembrance that lives within so that I walk with these essential teachings in my every moment. Diandra, Thank you for co-creating this space and showing me my reflection through our conscious conversations. I see you. I am you. I love you A message from Diandra: Every time I listen, I’m washed over with an all encompassing amount of gratitude so much so it makes me want to cry, the gratitude is infinite - life is full ~wherever you go, give yourself space to flow~
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Wholeness: How simple can you make it?

FLOW SPACE 10 101 Wholeness: How simple can you make it? Join us as we return to wholeness with the full spectrum of our being. We honor, welcome and bring love to our light and shadow and celebrate the importance all aspects of ourselves. We extend grace and compassion for the sides of us we’ve kept off camera as we remember we are always worthy of being seen no matter what season or phase of life we’re in. We receive many realizations through the teacher of simplification. Tune in to witness t...

Oct 04, 202359 minSeason 10Ep. 101

Welcome Home: How do you anchor in the frequency of LIGHT?

FLOW SPACE 10 100 Welcome Home: How do you anchor in the frequency of LIGHT? Join us as we discuss what our home frequency feels and looks like as we practice embodying its return. We share the ways in which we live within the earthly world and navigate human concerns from a new lenses. We’re reminded that while new frequencies emerge into our being and experience, we are still humans on Earth. We share several points of views when discussing what Oneness looks like from our perspective and hono...

Sep 20, 202344 minSeason 10Ep. 100

Goodbye: How Do We Release Old Versions of Ourselves?

FLOW SPACE 9 99 Goodbye: How Do We Release Old Versions of Ourselves? Join us as we say goodbye to the old versions of us as we reflect on the layers we’ve shed to allow us to welcome in a new way of being. We discuss life in the 3D, the energy and themes associated with our episodes up until now, victimhood, our siSTAR origin story, our recent time traveling experience, playing small, working with fear instead of against it, the truth behind why we’re on Earth and what we are being called towar...

Sep 13, 20231 hr 5 minSeason 9Ep. 99

One Love: What Programming is Keeping You from LOVE?

FLOW SPACE 9 98 One Love: What Programming is Keeping You from LOVE? Join us as we discuss the different programmings that were running in our lives that we call blind spots and how we came to realize them. We discuss controversial topics relating to identities and marginalized groups and how love is the answer towards living in unity with a light heart. We discuss programmings relating to gender roles and dating, the spread of false information, living in the 3D world, agendas, empowerment, app...

Sep 06, 202343 minSeason 9Ep. 98

Boundaries: What Do You Need in This Moment?

FLOW SPACE 9 97 Boundaries: What Do You Need in This Moment? Join us as we discuss boundaries and what they look like as we continue to flow through life. In this conscious conversation we’re reminded as life evolves, so do our needs & boundaries. Diandra shares how a recent experience invited her to reestablish & redefine her boundaries. We also share how we can invite flow into every moment regardless of schedule or plans, the power of reflections through people/places/things, the blin...

Aug 30, 202341 minSeason 9Ep. 97

Rest: How Can You Accomplish More, By Doing Less?

FLOW SPACE 9 96 Rest: How Can You Accomplish More, By Doing Less? Join us as we discuss rest as a form of resistance, the vagus nerve as a powerhouse for healing and wellbeing, the breath as a tool, energetic hygiene, the energetic causes of physical symptoms, discernment, intuition and creating a new way of being that promotes accomplishing more by doing less. Tune in to hear how we can take back our power from the grind culture and invite more harmony, ease, stillness and healing through pract...

Aug 23, 202347 minSeason 9Ep. 96

Vibrations: What Reality Do You Subscribe to?

FLOW SPACE 9 95 Vibrations: What Reality Do You Subscribe to? Join us as we discuss the power of choice over how we perceive and relate to our reality. We are reminded to be like water and flow with the current instead of succumbing to the narratives of the mind and becoming a rock. We express gratitude for the bountiful blessings conscious conversations offered us and welcome the ease, light filled, high vibrational life that is our birthright. It is through being honest with ourselves and hono...

Aug 16, 202322 minSeason 9Ep. 95

Miracles: How Present Are You?

FLOW SPACE 9 94 Miracles: How Present Are You? Happy Lions Gate Portal! 🌀 How Present Are You? ~ The question we kept answering throughout this conversation through various life examples that surface as we flowed in conscious conversation. We discuss the importance of being present for our mental, emotional, physical, and spiritual health & wealth! We share the magic that oozes in the Now and the potent medicine it offers us through synchronicities, guidance and insights. We highlight the d...

Aug 09, 202342 minSeason 9Ep. 94

Fragmented Consciousness: What Stories Are Playing Out in Your Mind?

FLOW SPACE 9 93 Fragmented Consciousness: What Stories Are Playing Out in Your Mind? Join us as we discuss the stories that play in our mind and how they show up in our life. We discuss how to recognize the stories in our mind, how to navigate the triggers that can arise when doing so and how growing our self awareness inspires change in how we relate to the stories. We speak from real life examples that have currently showed up in our lives to aid in integration and growth by providing a ground...

Aug 02, 202351 minSeason 9Ep. 93

The Wisdom Lives Within

FLOW SPACE 9 92 The Wisdom Lives Within Join us as we discuss the expansion of the capacity we can hold in our hearts through initiations. We share how the moment always serves us through Jerika’s experience during her latest travels. This episode highlights the importance of seeking within instead of without, embodiment, the power of recognizing stories and how life experience teaches us how to be of service. We are reminded we are always given what we can handle. Affirmation: This moment is se...

Jul 26, 202337 minSeason 9Ep. 92

Traveling Further Into Ourselves

FLOW SPACE 9 91 Traveling Further Into Ourselves Join us as we discuss the depths of which our internal dialogue and emotions influences our external reality. In live time, Jerika works through the messages her reality has to offer her through shifting her perspective on her circumstances. We discuss the unconventional or unexpected ways our prayers are actualized and the responsibility we have in remaining open to the unique unfolding. We are reminded answered prayers seldomly look like how we’...

Jul 19, 202330 minSeason 9Ep. 91

Problems Are Not REAL

FLOW SPACE 9 90 Problems Are Not REAL Join us as we discuss the power of significant change through perspective and remember there is nothing wrong with feeling peace. We share how problems are self inflicted, the reality of the addiction to chaos, peace being uncomfortable, faith as a compass, a “how-to” make better decisions in the future and more. This episode is deeply empowering, unifying and uplifting ~ tune in to remember and amplify the power that lives within. Journal Prompt: Are proble...

Jul 12, 202340 minSeason 9Ep. 90

The Teacher is Always the Student

FLOW SPACE 9 89 The Teacher is Always the Student Join us as we discuss the medicine in seeking within, being radically honest with the self and the invaluable gift of truth. Diandra vulnerably shares in live time her process in realizing the depths that live within life’s revelations and is humbled remembering we are always on the student’s path of life. A true therapy session for us all. Journal Prompt: Am I being honest with myself? Who am I? Affirmation: The teacher within stops being a teac...

Jul 05, 202345 minSeason 9Ep. 89

The Story of the Wounded Dog

FLOW SPACE 9 88 The Story of the Wounded Dog Join us as we discuss the power of compassion, grace and an open heart. We share elemental based tools on how to navigate "trying" situations with others and more. Journal Prompts: Is compassion leading in my life? Do I extend grace to others? Affirmation: We are all in this together. We are better together. My open heart is my compass. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invit...

Jun 28, 202326 minSeason 9Ep. 88

Oneness💫

FLOW SPACE 9 87 Oneness💫 Happy Solstice! Join us as we discuss the interconnectedness of our existence here on earth, in this 3D realm. We share the value of having faith as we navigate the experiences of life and how pivotal it has been to bringing peace and ease into our minds and hearts. After listening to this episode, this week's Journal Prompts : Am I governed by faith or fear? Do I feel connected to Oneness? Weekly Affirmation: We are ONE. As you tune in, you will tap into our shared fre...

Jun 21, 202328 minSeason 9Ep. 87

Welcome to Season 9

FLOW SPACE 9 87 Welcome to Season 9 Welcome to Season 9!!! Continue joining us as as we are on pursuit of mastering the art of BEing As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbo...

Jun 21, 20233 minSeason 9Ep. 87

2 Years of Lessons

FLOW SPACE 8 86 2 Years of Lessons It’s our TWO YEAR ANNIVERSARY! Join us as we share what we’ve learned thus far over the past two years since we started the podcast. We discuss the immense power in authenticity, the influence of society’s illusions and social media, the coaching industry, the ways generational shadows have been alchemized, the power of trusting our inner knowing and more. This episode is a representation of how far we’ve come on the journey of being seen for who we truly are i...

Jun 14, 202345 minSeason 8Ep. 86

Glory to GOD ft. Gary Greenfield

FLOW SPACE 8 85 Glory to GOD ft. Gary Greenfield Join us as we welcome back Gary Greenfield, creator of Greenfield Water Solutions, to discuss the potent medicine and gift of connection to GOD. Gary shares empowering insights on how we can navigate life’s trials + tribulations and temptations with faith, ease and trust. He enlightens us on the path of God that we’re all welcomed to join, and the reason why we’re never doormats to others ill wills but rather untouchable beings of light when livin...

Jun 14, 20231 hr 33 minSeason 8Ep. 85

Exit the Matrix & Enter the Flow

FLOW SPACE 8 84 Exit the Matrix & Enter the Flow Join us as we discuss the art of living in flow. We uncover the ways in which flow is not present amidst life’s everyday to-do list and discover how to bridge this gap to pave an aligned new forward in how to BE in every moment. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and s...

Jun 07, 202336 minSeason 8Ep. 84

What "THEY" don't want you to Hear - "The Natural Flow of Water" ft. Gary Greenfield

FLOW SPACE 2 24 What "THEY" don't want you to Hear - "The Natural Flow of Water" ft. Gary Greenfield Join us as we speak with our honored guest Gary Greenfield about the importance of the water we drink, structured water, water vortexing, the invisible energy that surrounds us, and so much more! This episode was originally recorded and posted to our platform March 17, 2022, however it was reported and removed by Spotify on June 6, 2023 for violation of copyright/infringement. There was no violat...

Jun 06, 20231 hr 43 minSeason 2Ep. 24

Conscious Relationships

FLOW SPACE 8 83 Conscious Relationships Join us as we discuss the effort required in maintaining relationships, the nourishment and nurturing qualities of relationships, the importance of priorities, being a loving & kind being always, narratives, the medicine in honoring and speaking our truth, hyper-independence and more. The truth is we’re all in this human experience together, tune in as we remember this sacred truth and discuss what it takes to lead with the heart. As you tune in, you w...

May 31, 202342 minSeason 8Ep. 83

The Fools Journey

FLOW SPACE 8 82 The Fools Journey Join us as we discuss the over complications we impose on ourselves, simplicity, and authenticity. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES: FLOW SPACE website Beginners Guide to Living in Alignment Workbo...

May 24, 202338 minSeason 8Ep. 82

Journey Into the Inner Child pt. 2

FLOW SPACE 8 81 Journey Into the Inner Child pt. 2 Join us as we discuss what is even the point of learning and healing the child within. In this sensitive and vulnerable episode we share the reward that comes from learning about the self, the role our consciousness plays in our reality, the power of self awareness, triggers, being co-creators of our life and more. In this part 2 of the conversation we continue to dive deeper than we have before as Diandra shares her experience with the process ...

May 17, 202341 minSeason 8Ep. 81

Journey Into the Inner Child

FLOW SPACE 8 80 Journey Into the Inner Child TRIGGER WARNING!!! Join us as we discuss sensitive and vulnerable shares explaining how we navigate through learning our actions can be influenced by learned behaviors from our early years. We dive deeper than we have before, feel into the sacredness of conversations, and explore how showing up for ourselves is a superpower and allows us to then show up for others🌙✨ As you tune in, you will tap into our shared frequency through the activations spoken...

May 10, 20231 hr 11 minSeason 8Ep. 80

May the FORCE Be With YOU

FLOW SPACE 8 79 May the FORCE Be With YOU Join us as we discuss some of our favorite Star Wars quotes and how we relate to them. We noticed a similarity with New Age Spirituality sayings/phrases/beliefs/quotes that were very similar to Star Wars sayings, did Star Wars birth New Age Spirituality?! 🌙✨ As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, pleas...

May 04, 20231 hr 6 minSeason 8Ep. 79

I am INFINITE💫

FLOW SPACE 8 78 I am INFINITE💫 Welcome to Season 8!!! Join us as we discuss what the different seasons of the podcast mean to us, how we are reflected by the seasons in nature, inner child / shadow work, and the ever evolving flow of life. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the comm...

May 03, 202321 minSeason 8Ep. 78

Soul Harmony Magic with Sage

FLOW SPACE 7 77 Soul Harmony Magic with Sage Join us as we discuss inner child healing, quantum healing, spiritual coaching, creating legacy, healing, personifying the higher self, and finding your soul purpose. Sage Gwendolyn shares her magical energy along with practical tips on how to heal, call in your higher self and so much more - a true gift & a blessing to have her join in 🌙✨ Sage Gwendolyn Sage Gwendolyn is a Quantum, Akashic, and Inner Child Healer. Spiritual Coach, Reiki & Li...

Apr 26, 20231 hr 37 minSeason 7Ep. 77

The Goddess Code with Fenix

FLOW SPACE 7 76 The Goddess Code with Fenix Join us as we discuss the path of the goddess, traditions, sisterhood, boundaries, vulnerability, sister circles, intuition, Goddess SASS, the witch wound and how men can connect to the goddess code. Tune into the beauty and medicine that arises when connecting from our hearts amongst sisters. The medicine shared when women gather has been taboo, belittled and undermined, in this episode we remember the gift & power that’s birthed in sacred gatheri...

Apr 19, 20231 hr 31 minSeason 7Ep. 76

Familiar Strangers | a day with Chimu

FLOW SPACE 7 75 Familiar Strangers | a day with Chimu Join us as we recount our day with Chimu, the nomadic tattoo artist. We discuss oneness, consciousness, stagnation, narcissism, what we learned from our adventurous day, the power of our inner stories and much more. Chimu’s way of being and wisdom truly inspired us and left an imprint with just having met that day. We embarked on an experience sharing medicine through plants, stories and essence amongst us all. A gift to experience 24 hours w...

Apr 12, 202339 minSeason 7Ep. 75

Authenticity is Power with Thais

FLOW SPACE 7 74 Authenticity is Power with Thais Join us as we discuss the spiritual journey, the importance of listening to your intuition and being gentle with the self, community, discernment, the ego, divine timing, programming, grounding, and the power of authenticity. Thais shares her beautiful light highlighting the importance and magnetism of being your most authentic self 🌙✨ thais paixao lover of humans and nature with a deep interest in spirituality as well as the unknown. I also have...

Apr 05, 20231 hr 35 minSeason 7Ep. 74
For the best experience, listen in Metacast app for iOS or Android