Finding You: by Dr. Brad Reedy - podcast cover

Finding You: by Dr. Brad Reedy

Dr. Brad Reedyfindingyouprograms.com
Finding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host [email protected]

Episodes

Q & A for Siblings, Family, and Friends of Evoke - Ep 208

Dr. Reedy takes questions from family and friends of Evoke Therapy Program clients: How can you support someone who is in treatment? What does a typical day in wilderness therapy look like? What happens after wilderness therapy? What if a sibling doesn't want to talk or write letters to our child while they are in treatment?

Oct 28, 201838 min

Getting it Right vs Getting it Real - Ep 207

Dr. Reedy discusses the difference between being real and being right. He discusses how our contexts impact us. He discusses how therapy can help us to repair our wounds and how the authentic self is fostered through connection.

Oct 20, 201827 min

Self In Parenting - Ep 206

Dr. Reedy discusses finding yourself in parenting. He explains how selfless parenting is a trap and how the first ingredient in a healthy parent is a healthy sense of self. He talks about how to combine the idea of supporting your child while taking care of yourself directly rather than indirectly.

Oct 13, 201841 min

Healthy Boundaries based on "The Dance of Anger" by Harriet Lerner - Ep 205

Dr. Reedy reviews The Dance of Anger and what it can teach us about boundaries. He talks about how boundaries are hard work and how we use threats, nagging, lecturing, and all other sorts of behaviors in parenting instead of setting boundaries. He also talks about how setting healthy boundaries is akin to developing and modeling a healthy sense of self and helps to foster that development in our children.

Sep 27, 20181 hr

Control vs, Influence - Ep 204

Dr. Reedy discusses how strictness and control are not the same thing. He discusses emotional coercion and how it is harmful in parenting. He talks about how most permissive parents use emotional coercion in lieu of boundaries.

Sep 14, 201850 min

Guilt, Blame, and Accountability - Ep 202

Dr. Brad Reedy talks about the intersect between parental guilt and accountability. He describes how guilt can rob us of our ability to hold boundaries and practice self-care. He makes a case for the value of parents doing their own work without the negative effects of blame. He describes the "idiot" parent intervention.

Sep 07, 20181 hr 7 min

Q&A For Siblings, Family, And Friends Of Evoke Therapy Programs - Ep 201

Dr. Reedy takes questions from family and friends about how to support your family member at Evoke Therapy Programs. He addresses relapse and how a parent can be confident a child is telling the truth while in treatment. He also talks about what makes wilderness therapy differ from other forms of therapy.

Aug 31, 201842 min

Reading and Writing Letters and Principles of Communication - Ep 199

Dr. Reedy discusses the letter writing process at Evoke and what we can learn about communication and relationships. He discusses how we, as parents, ask children to remove their defenses when it is often we that contributed to the need for the defense in the first place.

Aug 22, 201859 min

Letting Go Of Outcomes - Ep 197

Dr. Reedy discusses what it means to "let go of outcomes" and how this practice can lead to exactly what we want. He talks about what gets in the way of letting go, including pain, hurt, fear, and our instinct to control. This discussion and Q&A portion of the podcast focuses, in part, on co-dependency and how to heal from it.

Aug 17, 201849 min

Coming Out - Ep 196

Dr. Reedy talks about coming out for LGBTQ+ children. He talks about it from the perspective of the child (using thoughts from Ash Beckhams TED Talk) and how best to receive and celebrate your child. He offers do's and don'ts for parents whose children come out.

Aug 15, 201834 min

Contexts and All Kinds of Therapy - Ep 195

Dr. Reedy discusses the value in our lives of living in different contexts. A difference context allows you to see your own context and provides perspective for understanding the implicit, unwritten, and unspoken messages of your family of origin and your day to day life. A safe therapeutic context can help repair shame and the feeling that you are not okay. A safe context is the starting place for healing and addressing symptoms that started as coping mechanisms.

Aug 11, 201851 min

Preparing for Transition: Regression and Relapse - Ep 193

Dr. Reedy discusses regression and what to expect during transitions. He talks about how parents can focus on their own relapse and avoid addictive thinking. He explores various ways parents can utilize resources to prepare for the inevitable struggles that occur during and after transitions.

Jun 07, 201845 min

The I - Feel Statement And Effective Communication - Ep 192

Dr. Reedy reviews Evoke Therapy Programs' communication model, including the I-feel statement and reflective listening. He also delves into the principles the underly communication theory and how people often express feelings to try to change behaviors in others. He explains that the reason we share may be more important than why we share our feelings.

May 31, 20181 hr 4 min

Cause And Effect Thinking Error in Parenting - Ep 191

Dr. Brad Reedy talks about how simple cause and effect thinking in parenting relates to objectification and shame in children. He explains how differentiation and the development of a self in a parent is the foundation for healthy attachment.

May 29, 201854 min

Introduction To Evoke Therapy - Ep 190

Dr. Reedy welcomes new families to Evoke Therapy Programs wilderness therapy experience and explains the theory behind wilderness therapy. He talks about the goals and objectives of wilderness therapy and how experiential therapy bypasses resistance and creates change.

May 24, 201856 min

Getting The Support You Need And Deserve - Ep 189

Dr. Reedy discusses practicing self-care and setting boundaries with unsupportive friends and family. He talks about empowering parents to assert their needs in relationships with children and others. He explains how creating a supportive network begins with courageous and bold steps towards developing an authentic self.

May 17, 201851 min

Mindfulness, Psychotherapy, and Nutrition in the Field - Ep 188

Dr. Reedy discusses mindfulness practices used in Evoke's wilderness therapy. He talks about how we could broaden our idea of mindfulness beyond breathing, silent, meditation. He talks about the relationship between mindfulness and healthy attachment. He briefly comments on nutrition in the wilderness.

May 10, 201855 min

Q&A For Siblings, Family, And Friends - Ep 187

Dr. Reedy addresses siblings questions about Evoke Therapy Programs and how to respond to a sibling at home who doesn't want to talk about their brother or sister. He also talks about how siblings and family can support their loved one in treatment by learning about the ideas and concepts taught at Evoke. He also explains why there is less communication in the early phases of treatment with family members at home.

May 01, 201838 min

Choice Theory - Ep 186

Dr. Reedy explores the work of William Glasser--specifically Choice Theory and Reality Therapy. He talks about the drives beneath children's mental health and addiction issues and how understanding these may create greater compassion and understanding.

Apr 26, 201847 min

A Daily Practice & "The Language Of Letting Go" - Ep 185

Dr. Reedy explains the value of a mindfulness practice. Several readings from Melody Beattie's daily reader, "The Language of Letting Go" are offered and discussed. Topics discussed include letting go, self-care, pain, letting things happen, freedom, and honoring your roots.

Apr 18, 201846 min

The Hero's Journey - Ep 184

Dr. Reedy provides an overview of Joseph Campbell's concept of "The Hero's Journey" and he explains how each of us can use it to navigate life's challenges. Parents with struggling children are called to embark on a heroic journey and overcome fears to find "the life that is waiting for them."

Apr 13, 201844 min

How To Motivate Your Child - Ep 183

Dr. Reedy discusses the do's and don'ts of behavioral reinforcement with children. He discusses the difference between control and strictness and how children can flourish with varying levels of structure, but suffer when there is emotional coercion and shame. He also talks about how, developmentally, children learn from the outside-in and parents tempted to lecture or debate are avoiding the difficult work of boundaries.

Apr 05, 20181 hr 1 min

Review of "Brave Parenting" by Krissy Pozatek - Ep 182

Dr. Reedy reviews the book by Krissy Pozatek, Brave Parenting: A Buddhist Inspired Guide to Raising Resilient Children. He discusses the value of listening and being present with your child's feelings and how children develop resiliency through dealing with challenges.

Apr 03, 201845 min

Immersion - Principles, Jargon And Culture Of Wilderness Therapy - Ep 181

Dr. Reedy explains the value of immersion into the culture of wilderness therapy and how the use of metaphor, ritual, and distance help to create a powerful, experiential intervention. He shares some of the jargon from wilderness therapy and how this creates a sense of belonging for participants.

Mar 30, 201840 min

Adoption and Attachment - Ep 180

Dr. Brad Reedy discusses the effects of adoption on attachment. He summarizes the book by Sherrie Eldridge, "Twenty Things Adopted Kids Wish Their Adoptive Parents Knew." Parents with and without adopted children learn about how the quality of attachment affects resilience. Parents are shown how to support children in grieving.

Mar 29, 201842 min
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