A Daily Practice & "The Language Of Letting Go" - Ep 185
Apr 18, 2018•46 min
Episode description
Dr. Reedy explains the value of a mindfulness practice. Several readings from Melody Beattie's daily reader, "The Language of Letting Go" are offered and discussed. Topics discussed include letting go, self-care, pain, letting things happen, freedom, and honoring your roots.
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