Healthy Boundaries based on "The Dance of Anger" by Harriet Lerner - Ep 205

Dr. Reedy reviews The Dance of Anger and what it can teach us about boundaries. He talks about how boundaries are hard work and how we use threats, nagging, lecturing, and all other sorts of behaviors in parenting instead of setting boundaries. He also talks about how setting healthy boundaries is akin to developing and modeling a healthy sense of self and helps to foster that development in our children.