Take Off Your Shoes To Heal Faster? Can you heal wounds and injuries faster just by taking off your shoes and stepping outside? Can you improve your mental health by simply taking a walk in nature? Well today we’re going to cover both of these topics as well as how you can decrease inflammation, get better sleep, help your body to heal faster, improve mental health, and much more on today's episode of the Elemental Evan podcast. On this podcast Evan breaks down health topics from a simplified an...
Jan 24, 2024•32 min
5 Days of Fasting Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Following Evan's first ever five day fast, Evan wanted to...
Jan 17, 2024•56 min
How To Build Habits This Year Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Block Blue Light Glasses and Accessories (15%...
Jan 10, 2024•26 min
Open Heart Surgery And Contrast Therapy: Facing Adversity With Dom Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com CONNECT ...
Jan 03, 2024•1 hr 30 min
Skin Care Clean Enough To Eat. Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Your skin is the largest organ on your body, yet we cover it daily in toxic substances. We spend a lot of time and energy making sure that we eat and drink clean food and water, but are we doing the same for our skin? Did you know that you can absorb nutrients and toxins through your skin? Your skin serves as a barrier between you and the external world, but it's less li...
Dec 27, 2023•1 hr 7 min
Do This During the Holidays Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page TRUKAVA The holiday season is upon us, and with it, the foods, drinks, and late n...
Dec 20, 2023•26 min
Do Juice Cleanses Work? Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page It seems like every health food place and juicing bar seems to have a juice cleanse t...
Dec 13, 2023•48 min
4 Ways To Strengthen Joints And Stop Joint Pain Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Joint pain can be such a… w...
Dec 06, 2023•37 min
Healthy Men and Masculinity Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Since the month of November has been dubbed Movember to shed light on men's health, Evan took this opportunity to speak about men's health and ...
Nov 29, 2023•38 min
How To Heal Your Gut Black Friday/Cyber Monday Sales! Get Your ENERGYbits Superfood Spirulina and Chlorella 11/23-11/24: Use code THANKS for 25% off your order! 11/26-11/27: Use code CYBER for 25% off + Free Shipping! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) 11/21-11/27: HOLIDAY20: 20% off One Time Orders sitewide HOLIDAY40: 40% off First Autoship Order All disease begins in the gut is a well known saying from the father of modern medicine, Hippocrates. For ...
Nov 22, 2023•49 min
Stop Toxins At The Source, And Truly Detoxify The Body Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Connect with Dr. Wendie Instagram: 5journeyshealth htt...
Nov 16, 2023•1 hr 2 min
Can Friends Alter Your Microbiome? Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Who do you surround yourself with? Are they people who lift you up and hel...
Nov 08, 2023•36 min
The Exercise Your Parents Need! Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page When’s the last time you’ve checked on your parent’s physical health? Have you noticed that they’ve gotten a bit slower? Maybe they have difficulty getting ...
Nov 01, 2023•24 min
Simple Health Hacks From a Doctor References: Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page There are so many different pieces of health advice out there, that it can be hard to know which ones are best. On this episode of the Element...
Oct 25, 2023•1 hr 3 min
Four Things That Make You Mentally Weak Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Tons of companies are working day and night to find out the best way to grab and trap your attention for hours eac...
Oct 18, 2023•26 min
Is counting calories healthy? Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com One of the most popular forms of dieting has long been counting calories, and there's a very clear reason why. It has helped...
Oct 11, 2023•35 min
Distance In a Relationship? Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Block Blue Light Glasses and Accessories (15% off with code ELEMENTAL) Spending ample time with your loved one is known to be ...
Oct 04, 2023•15 min
Confusing Health Advice? Start With These 3 Things. Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com How often do you hear someone say that something is good for you, only to hear someone a week later tell you that it's the worst thing you could possibly do for your health. Unfortunately, there are...
Sep 27, 2023•37 min
Stop Using Mouthwash! Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Do you use mouthwash daily? Do you enjoy that burning sensation because it feels like it's working? Well it is working, but that mig...
Sep 20, 2023•29 min
Stop Stressing to Live Longer Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page On today's episode Evan talks about the silent killer, stress. Stress like many things isn't inherently bad, but when we live our lives in a constantly stress...
Sep 13, 2023•38 min
10 Days Without Sleep?! Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Welcome to the Elemental Evan Podcast, where I simplify complex health topics from a holistic perspective. On todays episode we ar...
Sep 06, 2023•27 min
Mental Health Through Breathing with Marcus Bradley Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Connect with Marcus Instagram Account Welcome to the elemental Evan podcast, thank you all so much for tuning in. On this podcast I simplify complex health topics from a holistic perspective. Today ...
Aug 30, 2023•57 min
The Most Difficult Things In Life Are The Best Teachers Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Connect with Mick! Mick's Instagram The Mick McDermott Podcast In this week’s episode, Evan invite...
Aug 23, 2023•58 min
5 Way to Make Your Brain Work Better Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Troscriptions Methylene Blue In this week's episode, Evan shares 5 ways in which you can improve your brain function and health. After all, having a brain that's high performing can be the deciding factor in getti...
Aug 16, 2023•42 min
Why You Should Eat Protein For Breakfast Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com When did breakfast become a bowl of sugar and grains? When did the bacon and eggs, yogurt and cottage cheese no longer become the staple breakfast? With health related diseases on the rise, these are the questions we need to be asking. Believe me, I know that a bowl of ...
Aug 09, 2023•34 min
Drink This Before Every Meal Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In this week's Wellness Wednesday episode Evan shares one of his easiest health hacks that can have a huge impact on every meal you eat and your blood glucose levels. As always the goal of this podcast is to empower you w...
Aug 02, 2023•23 min
Air Conditioning's Hidden Cost Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In this week's Wellness Wednesday episode, Evan leans into the sweltering heat that has been brought about this summer. With these record breaking temperatures, air conditioners have been a hot commodity and for some a ...
Jul 26, 2023•32 min
Protect Your Brain and Mitochondria Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com On this weeks Wellness Wednesday episode, Evan is joined by one of his favorite guests, Catharine Arnston. Catharine is the founder of Energybits. Energybits produces the highest quality Spirulina and Chlorella that Evan has found through his 15+ years of health and wellness...
Jul 19, 2023•1 hr 7 min
The Friend You Need to Watch Out For! Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In this week's Wellness Wednesday episode, Evan covers the well known saying that "you are the average of your 5 clo...
Jul 12, 2023•22 min
Eat Your Supplements! A Food First Approach. References: Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com On this week’s Wellness Wednesday episode, Evan takes a food first approach to supplements. Since Evan believes that you should focus on foods, specifically whole foods, for your nutrient intak...
Jul 05, 2023•52 min
