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DrTalks Podcast

DrTalksdrtalks.com
The DrTalks Podcast brings together some of the most sought-after leaders on the front lines of health, wellness, and medicine into audio form. Check out all DrTalks episodes here https://drtalks.com/podcast Explore All DrTalks Experts and Videos here: https://drtalks.com/videos Learn more about the Done-For-You DrTalks Podcast Production Service here: https://drtalks.com/podcast-service
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Episodes

The Autonomic Breakdown: Healing Chronic Disease from the Inside Out

Dr. Neil Nathan explains how vagal dysfunction, limbic imbalance, and mast cell activation block recovery from Lyme, mold toxicity, and chronic illness. Dr. Neil Nathan joins Dr. Richard Horowitz to explore how vagus nerve dysfunction, limbic system imbalance, and mast cell activation keep chronic Lyme and mold patients stuck in cycles of fatigue, hypersensitivity, POTS, GI issues, anxiety, and inflammation. He explains the “trifecta of sensitivity,” the role of early trauma, how the cell danger...

Dec 12, 202549 minSeason 1Ep. 154

Solving Chronic Illness & Mast Cell Activation Mystery

Dr. Nafysa Parpia breaks down why people with chronic Lyme, mold illness, long COVID, fibromyalgia, and chronic fatigue are so susceptible to mast cell activation syndrome. She explains how infections, toxins, trauma, structural issues, and lifestyle factors create immune dysregulation that becomes self-perpetuating through the cell danger response. Dr. Parpia outlines her clinical approach—calming mast cells, supporting parasympathetic healing, preparing detox pathways, and layering in detox an...

Dec 11, 202531 minSeason 1Ep. 153

Beyond Pills: How Infrared Therapy Targets the Root of Chronic Inflammation

Connie Zack explains how infrared sauna therapy reduces inflammation, boosts mitochondria, and supports whole-body healing beyond pills. Connie Zack, co-owner of Sunlighten, breaks down how infrared therapy helps lower chronic inflammation by improving mitochondrial function, circulation, detoxification, oxidative stress, and stress resilience. She explains the differences between far-, mid-, near-infrared, and red light; why infrared feels gentler and more effective than traditional saunas; and...

Dec 10, 202546 minSeason 1Ep. 152

Discover the Importance of Your Lymphatics

Dr. Christine Schaffner reveals how dental issues, scars, infections, and vagus nerve toxicity silently block healing in chronic illness—and what to do about it. Dr. Christine Schaffner uncovers the hidden drivers that keep chronically ill patients stuck—interference fields in the mouth, vagus nerve, tonsils, sinuses, and scars. She explains how mercury fillings, root canals, cavitations, lymphatic stagnation, mold, and co-infections like Bartonella disrupt neuroimmune communication, gut motilit...

Dec 09, 202532 minSeason 1Ep. 151

Neuroinflammation & What To Do About It?

Dr. Austin Perlmutter discusses neuroinflammation's profound influence on mood, cognition, and daily decisions, highlighting how chronic brain inflammation creates "stuckness" in thoughts and behaviors. He delves into the critical roles of gut health, stress, food choices, microglial activation, and disrupted sleep in this process. Perlmutter provides actionable, science-backed steps, particularly emphasizing sleep, to reduce stress, enhance neural plasticity, and reprogram the brain for better health and longevity. The episode also explores the potential of psychedelics to enhance neuroplasticity.

Dec 08, 202552 minSeason 1Ep. 150

Dive Deep Into The Effects Of Mycotoxins

Dr. Jill Crista breaks down how mycotoxins harm the body, why each toxin behaves differently, and what practical steps help patients detox and heal. Dr. Jill Crista unpacks the complex world of mycotoxins—how they’re made, why they’re biologically aggressive, and how they disrupt mitochondria, hormones, digestion, and immunity. She explains the unique patterns of toxins like ochratoxin, gliotoxin, and zearalenone, and outlines practical detox strategies and antifungal approaches that help patien...

Dec 05, 202557 min

Phyto-What? The Power Of Colorful Foods On Detox

Dr. Deanna Minich reveals how colorful plant foods, fiber, and phytonutrients support detoxification, gut diversity, and healthier stress responses. Dr. Deanna Minich joins the summit to unpack how colorful foods, phytonutrients, and fiber support detoxification at every level—from gut binding and microbiome diversity to gene expression and antioxidant activation. She explores how stress, hydration, cortisol, and lifestyle rhythms shape our ability to clear toxins and stay resilient, offering si...

Dec 04, 202556 minSeason 1Ep. 148

How To Slow Progression For People With MS

Neurologist Dr. Brandon Beaber explains how disability progression is measured in MS and shares evidence-based lifestyle strategies to improve long-term outcomes. Dr. Brandon Beaber joins the MS & Neuroimmune Summit to explain how disability is measured in MS, why some tools fall short, and which outcomes matter most for patients. He breaks down relapse research, progression predictors, and practical steps—exercise, diet, sleep, stress management—that consistently support better long-term fu...

Dec 03, 202541 minSeason 1Ep. 147

Lyme & Bone Loss: How To Build A Stronger Bones Plan

Discover how Kevin Ellis, the Bone Coach, connects Lyme disease to hidden bone loss—and the steps you can take to rebuild bone strength naturally. Kevin Ellis, the Bone Coach, joins Dr. Tom to unpack the surprising connection between Lyme disease and bone loss. He explains how infections, gut dysfunction, inflammation, and hormonal changes can accelerate bone breakdown—and outlines how nutrition, digestion, movement, sleep, and stress management work together to rebuild stronger bones—a practica...

Dec 02, 202546 minSeason 1Ep. 146

Do Infections Cause Depression, Anxiety, And Other Psychiatric Diseases?

Dr. Bruce Alan Kehr explains how infections like Lyme, Epstein-Barr, strep, and COVID-19 can trigger psychiatric symptoms through inflammation, gut-brain disruption, and autoimmune reactions. He breaks down mechanisms such as microglial activation and molecular mimicry, the role of the gut immune system, and key tests—including the Cunningham Panel and cytokine profiling—that uncover hidden causes of depression, anxiety, OCD, and more. Bruce Alan Kehr, MD, is the Founder and President of Potomac...

Dec 01, 202557 minSeason 1Ep. 145

It Took Me Facing Death to Get Serious About Living

Elaine Gibson shares how she overcame stage 4 lymphoma and rebuilt her health using oxygen, alkalinity, raw foods, and lifestyle design. Elaine Gibson shares her remarkable story of surviving stage 4 non-Hodgkin’s lymphoma and rebuilding her health through oxygenation, alkalinity, raw foods, hydration, and daily lifestyle rituals. She explains how listening to your body’s early whispers, creating a supportive environment, and nourishing your cells can transform energy, immunity, relationships, a...

Nov 28, 202559 minSeason 1Ep. 144

How Toxins Cause Inflammation and How to Detox Them

Dr. Wendy Myers reveals how toxins drive chronic inflammation and the simple detox strategies that help restore energy and metabolic health. Dr. Wendy Myers joins the summit to break down how heavy metals, microplastics, pesticides, and “forever chemicals” fuel inflammation and chronic illness. She explains how toxins impair mitochondria, disrupt hormones, and block detox pathways—and shares practical strategies including mineral replenishment, liver support, infrared sauna, binders, and advance...

Nov 27, 202530 min

Feed Your Mental Health

Dr. Drew Ramsey shares how food, nutrients, and lifestyle habits can transform mood, reduce anxiety, and support long-term mental health. Dr. Drew Ramsey brings his signature warmth and humor to a deep conversation about nutritional psychiatry. He and Dr. Caroline Leaf explore how nutrient density, colorful “brainbow” meals, seafood, fiber, and fermented foods shape the microbiome, reduce inflammation, and support mood, focus, and emotional resilience. He also explains why food, psychotherapy, l...

Nov 26, 202547 minSeason 1Ep. 142

Unlocking Neurodegeneration And Neuro-Inflammation Secrets

Dr. David Perlmutter reveals how mitochondrial dysfunction drives neurodegeneration—and how diet, ketones, and gut health can protect your brain. Dr. David Perlmutter explains why the future of brain health hinges on mitochondria. He breaks down how metabolic dysfunction drives MS, Alzheimer’s, Parkinson’s, and cognitive decline, and why ketones, exercise, autophagy, and gut health are essential for restoring cellular energy. He also explores the emerging science of bacteriophages, nitric oxide,...

Nov 25, 202541 minSeason 1Ep. 141

Lies I Taught In Medical School: How Conventional Medicine Is Making You Sicker

Dr. Robert Lufkin exposes the medical myths harming your health and reveals how lifestyle—not prescriptions—reverses chronic disease. Dr. Robert Lufkin breaks down the medical myths that keep patients sick—from outdated nutrition teachings to industry-influenced guidelines. He reveals how chronic diseases like diabetes, heart disease, and cognitive decline often stem from hyperinsulinemia—and why lifestyle changes such as fasting, cutting refined carbs, and avoiding seed oils work better than ma...

Nov 24, 202551 minSeason 1Ep. 140

Learn How Fasting Affects Your Estrogens

Dr. Felice Gersh explains how estrogen, fasting, and circadian rhythm interact—and why women need hormone-specific fasting strategies for better results. Dr. Felice Gersh breaks down how estrogen, fasting, and circadian rhythm work together to influence metabolic health, fertility, and longevity. She explains why women must tailor fasting to their menstrual cycle, why menopausal women respond differently, and how endocrine disruptors and lifestyle patterns shape hormone function. A must-listen f...

Nov 21, 202552 minSeason 1Ep. 139

Aging Is Another Chronic Illness

Dr. Eric Gordon explains aging as a chronic inflammatory process and shares how the cell danger response shapes healing and long-term wellness. Dr. Eric Gordon explains why aging behaves like a chronic inflammatory illness driven by the cell danger response. He breaks down how mitochondria shift into defense mode, how cellular communication becomes disrupted, and why healing depends on restoring safety signals through sleep, nervous system balance, and targeted interventions. He offers a clear r...

Nov 20, 202543 minSeason 1Ep. 138

A Lean Body & A Sharp, Clear Mind

Explore Dr. Lorraine Maita’s insights on midlife hormones, libido, mood shifts, and restoring sexual vitality naturally and holistically. Dr. Lorraine Maita breaks down how midlife hormonal shifts affect mood, libido, intimacy, and relationships. She explains why cortisol balance, detoxification, gut health, sleep, and emotional connection are essential before restoring hormones. Dr. Maita shares practical tools for overcoming vaginal dryness, low desire, irritability, and burnout so couples can...

Nov 19, 202528 minSeason 1Ep. 137

The Link Between Your Sexual Health & Heart Disease

Dr. Joel Kahn explains how sexual dysfunction can signal hidden heart disease and the tests that reveal true cardiovascular risk. Cardiologist Dr. Joel Kahn breaks down the powerful link between sexual health and vascular health. He explains why erectile changes, arousal issues, and lubrication problems often appear years before heart attacks—and how advanced testing can reveal hidden disease early. Dr. Kahn outlines the lifestyle, nutrition, nitric-oxide-boosting strategies, and supplements tha...

Nov 18, 202537 minSeason 1Ep. 136

The Nine Pillars of Resilience for Fertility

Explore Dr. Stephen Sideroff’s science of resilience, stress mastery, and emotional balance—and how they directly influence fertility and family outcomes. Dr. Stephen Sideroff shares his Nine Pillars of Resilience and explains how stress, mindset, emotional wounds, and self-relationship directly influence fertility, pregnancy, and family health. He discusses why most people operate beyond their optimal stress window, how to reclaim balance, and how resilience expands your capacity for peak perfo...

Nov 17, 202544 minSeason 1Ep. 135

Boosting Diabetes Control Through Oral Care

Dr. Yin Hsu reveals how gum health, oral hygiene, and fasting-mimicking diets can lower A1C and improve diabetes control naturally. Dr. Yin Hsu explains the powerful connection between oral health and diabetes control. He reveals how gum inflammation contributes to systemic inflammation, high blood sugar, and cardiovascular risk—and why regular dental care and nutrition are key to prevention. From deep cleanings to fasting-mimicking diets, Dr. Hsu shows how integrative dentistry can improve both...

Nov 14, 202527 minSeason 1Ep. 134

Immune System Dysfunction & Re-regulation In Chronic Infections

Dr. Darin Ingels explains how to calm immune chaos, retrain the body after chronic Lyme, and restore balance using LDI, LDN, and lifestyle medicine. Dr. Darin Ingels breaks down how chronic infections like Lyme can rewire the immune system—causing hypersensitivity, autoimmunity, and persistent inflammation. He explains how therapies like low-dose immunotherapy (LDI) and low-dose naltrexone (LDN) help retrain immune tolerance, calm reactivity, and support full-body healing. This empowering conver...

Nov 13, 20251 hr 1 minSeason 1Ep. 133

Clinical Proven Compounds That Reduce Inflammation and Eliminate Your Fight, Flight, Freeze Response

Dr. Isaac Eliaz reveals how addressing the “survival paradox” and galectin-3 can calm inflammation, enhance detox, and support lasting healing. Dr. Isaac Eliaz explains how our innate survival mechanisms, while designed to protect us, can actually drive chronic inflammation, disease, and emotional rigidity—a concept he calls the “survival paradox.” He explores the role of galectin-3 in fueling this process and shares clinically proven strategies for detoxification, from Modified Citrus Pectin (P...

Nov 12, 202548 minSeason 1Ep. 132

How To Biologically Engineer Your Life After A Cancer Diagnosis

Ryan and Teddy Sternagel share how they turned their son’s stage-4 cancer diagnosis into a mission for holistic healing and nontoxic living. Ryan and Teddy Sternagel share their remarkable journey from their son’s stage-4 cancer diagnosis to creating The Stern Method and Anticancer Revolution . They reveal how they combined conventional and holistic care, built a nontoxic home, and used intuition, faith, and practical strategies to guide their family through healing. This inspiring story shows h...

Nov 11, 20251 hr 3 minSeason 1Ep. 131

Using PEMF for Hypertension: A New Approach

Discover how Dr. William Pawluk uses PEMF therapy to reduce pain, lower hypertension, and activate the body’s natural healing processes. Dr. William Pawluk explains how Pulsed Electromagnetic Field (PEMF) therapy energizes cells, enhances circulation, and supports healing from the inside out. He reveals its impact on conditions like hypertension, chronic pain, and diabetes, and how it promotes nitric oxide release, reduces inflammation, and restores the body’s natural balance—helping patients he...

Nov 10, 202529 minSeason 1Ep. 130

No Stents, No Bypass: How Diet Heals The Heart

Dr. Caldwell Esselstyn shares how plant-based nutrition restores nitric oxide, heals endothelium, and reverses heart disease naturally. At 90 years old, Dr. Caldwell Esselstyn continues to redefine cardiovascular medicine. In this conversation, he explains how heart disease originates in the endothelium, why nitric oxide is the body’s “magic molecule,” and how a whole food, plant-based diet can halt—and even reverse—disease progression. From debunking arginine supplements to sharing patient succ...

Nov 07, 202531 minSeason 1Ep. 129

Prevent Dementia: Julia Lindstrom's Brain Health Plan

Julia Lundstrom shares her 10 Pillars of Brain Health—practical, science-based steps to strengthen memory, prevent decline, and optimize cognitive longevity. Julia Lundstrom, founder and CEO of Simple Smart Science, reveals her 10 Pillars of Brain Health, designed to prevent cognitive decline before it starts. She discusses lifestyle tracking, genetics, sleep, and mindset as tools to strengthen memory, improve focus, and boost long-term brain function. Discover how accountability and small daily...

Nov 06, 202529 minSeason 1Ep. 128

Hidden Infections: How to Find and Heal the Root Causes of Chronic Illness

Dr. Christine Schaffner reveals how hidden infections, toxicity, and lymph stagnation drive chronic illness—and how to restore the body’s terrain. Dr. Christine Schaffner uncovers the unseen world of hidden infections that quietly drive chronic illness. She explains how tonsils, sinuses, lymph, and the vagus nerve can harbor stealth pathogens—and why real recovery depends on detoxifying, draining, and supporting the body’s innate intelligence. From ozone and light therapy to structured water and...

Nov 05, 202546 minSeason 1Ep. 127

Why You Should Measure Your Body Composition

Bradley Davie from InBody explains how body composition tracking reveals the truth behind weight loss, muscle gain, and metabolic health. Bradley Davie from InBody joins to explain why traditional metrics like weight and BMI miss the full picture of health. He dives into how body composition analysis—measuring fat, muscle, and water—empowers smarter, more personalized strategies for fat loss, muscle gain, and metabolic balance. Learn how to interpret your results and optimize your progress with ...

Nov 04, 202525 minSeason 1Ep. 126

Sweet Dreams: Your Sleep Definitely Affects Your Diabetes Management

Dr. Audrey Wells reveals how poor sleep and untreated sleep apnea disrupt metabolism and blood sugar—and what to do for better rest and diabetes control. Dr. Audrey Wells explains the overlooked link between sleep apnea and type 2 diabetes. She details how disrupted sleep affects insulin sensitivity, metabolism, and overall health. She shares practical strategies—from testing and CPAP therapy to lifestyle changes—to help people sleep better, think clearly, and stabilize blood sugar naturally. Dr...

Nov 03, 202536 minSeason 1Ep. 125
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