Lyme & Bone Loss: How To Build A Stronger Bones Plan

Discover how Kevin Ellis, the Bone Coach, connects Lyme disease to hidden bone loss—and the steps you can take to rebuild bone strength naturally. 

Kevin Ellis, the Bone Coach, joins Dr. Tom to unpack the surprising connection between Lyme disease and bone loss. He explains how infections, gut dysfunction, inflammation, and hormonal changes can accelerate bone breakdown—and outlines how nutrition, digestion, movement, sleep, and stress management work together to rebuild stronger bones—a practical roadmap for anyone navigating Lyme and long-term health.

Kevin Ellis, better known as Bone Coach™, is a certified Integrative Nutrition health coach, podcaster, YouTuber, bone health advocate, and the founder of BoneCoach.com. 

After an osteoporosis diagnosis in his early 30s, he realized just how challenging it can be for the average person to make sense of what needs to be done to improve and how to move forward confidently with a stronger bone plan. 

Today, not only has he transformed his own health and made continued progress on his own journey, but he’s also dedicated his life to helping women with osteopenia and osteoporosis gain clarity and confidence that improving is possible.

Through a unique 3-step process and world-class coaching programs, Kevin and his team of credentialed experts have helped people in over 1500+ cities around the world get confident in their stronger bones plan.

His mission is not just to help over 1+ million people around the globe build stronger bones… It’s to help our children and grandchildren have the education, resources, and nourishment needed to prevent osteoporosis and other diseases in the future so they can lead long, active lives.