Tune into what is potentially in store for you this month. In this episode, I tune in to what the Akashic Records wants to you to know for this month. The vibe is solar plexus chakra upgrade, prioritizing enjoyment, and stronger discernment. Divinity Portal Drop in sessions: Divine Love: Thursday 6/5 5:30pm pst https://sandyyang.as.me/divine-love Divine Purpose: Thursday 6/12 5:30pm pst https://sandyyang.as.me/divine-purpose Divine Wealth: Saturday 6/21 9:30am pst https://sandyyang.as.me/divine-...
Jun 02, 2025•28 min
The Divinity Portal is a 5-week energy healing experience designed to recalibrate your soul and support all 5 pillars of your life—spirituality, love, purpose, money, and body. We start on 5/29!! If you’ve been craving a well-rounded upgrade—with real-time support, structure, and momentum that actually sticks. Inside the Divinity Portal experience, I will be using a new healing technology I learned this year called the Divinity Tablets, an Akashic Records-based healing technology that helps rest...
May 19, 2025•35 min
The theme of this month is divine co-creation! Taurus season is here, and so is the 5/5 portal—which means grounded magic is in the air. In this episode, I’m breaking down May’s energy and what it’s asking from you: co-create with Source, protect your energy so you can be potent and magnetic, shift your subconscious by practicing gratitude, savor the present, and expand time! Connect with Sandy: Instagram hello@designyourlifewithsandy.com Book a 1:1 Akashic Records & Energy Healing session C...
May 05, 2025•16 min
In this vulnerable and heart-expanding episode, I’m joined by my dear friend Camille Pond for a raw conversation on the twin flame journey—specifically the themes of separation and inner union from the perspective of the feminine twin. We talk about what it’s really like to walk this path—beyond the internet myths, projections, and romanticized narratives. Because the truth? This journey cracks you open. It initiates deep surrender. It calls you home to yourself. Inside this conversation, we exp...
Apr 25, 2025•1 hr 2 min
Frustrated with fitness? Confused or overwhelmed by conflicting advice? The antidote is confidence and competence —and this episode is all about reclaiming both. My dear friend and former client Elizabeth Cairo (Liz) joins me to share her powerful transformation journey—physically, emotionally, and energetically—over the past two years. After her divorce, Liz rebuilt herself from the inside out and is now helping others do the same through personal training and nutrition coaching. She’s not just...
Apr 18, 2025•1 hr 23 min
In this episode, I’m taking you behind the scenes of what actually happens before, during, and after an Akashic Records + Ahai 7D Energy Healing session with me. If you’ve ever wondered what this work really looks and feels like, I’m walking you through it all—how I prepare, how I open the Records, what kind of guidance and energy comes through, and how clients are supported after the session ends. Your Akashic Records Keepers and spirit Team want you to live your most joyful, purposeful life—an...
Apr 04, 2025•34 min
Spiritual Yap is where Sandy goes off on what's top of mind for her in real time when it comes to all things manifestation, spiritual growth, and healing. Expect it to be a real and a little spicy. In this episode, Sandy talks about how discernment is more important than ever in a world where everyone is eager to express and share, shifting one's self-image to create meaningful changes as well as why we hold on to certain traits and stories, and allowing your manifestations vs. worrying about th...
Dec 20, 2024•22 min
Sandy shares the mindset shift that helped her regain her zest for life after a particularly challenging 2024. Along with a few of her favorite items that elevated her. Sign up for 2024 WRAPPED ENERGY HEALING EVENT - Saturday 12/21 at 8am pst Connect with Sandy: Instagram hello@designyourlifewithsandy.com Download my freebies! Design Your Life Meditation Library Daily Habit Tracker Mentioned in this Episode: Timothy Brainard episode Timothy Brainard IG Youtube video mentioned EVLO Fitness Be Wel...
Dec 06, 2024•33 min
The twin flame topic is a controversial one in the spirituality space. Not everyone has a twin flame, but for Sandy, it's one of the most activating spiritual experiences yet. We are here to chat about it openly and share our individual experiences in having a twin flame. We talk about what is the twin flame dynamic about, why it is NOT necessarily about being in physical union with your twin, navigating twin flame separation, and what we have learned for ourselves. Connect with Camille: IG: htt...
Oct 25, 2024•1 hr 4 min
If 2024 hasn't been the year you had hoped, this episode is for you. Numerologist Tiffany Dawn and I chat about how to use your individual numerological year to your advantage to lean into the present, further your growth + healing, and receive more of what each year has to offer. Episode 74 Connect with Tiffany: IG: https://www.instagram.com/thetiffanydawn/ Website: https://www.thetiffanydawn.com/ Work with Tiffany: https://calendly.com/thetiffanydawn Numerology monthly journal + Etsy Store...
Oct 20, 2024•1 hr 20 min
Liz was on the podcast 2 years ago when we were working together through 1:1 mentorship. She has been on an incredibly transformative journey the last two years where she ended her marriage, built strengthen and confidence inside and out. We discuss: Navigating divorce and building strength + confidence inside and out How to get into momentum in fitness, setting good fitness goals Building muscle, protein intake for optimal health Strengthening one’s relationship with their body Connect with Liz...
Oct 10, 2024•1 hr 48 min
Jess Monteggia is a 13 sign astrology reader and cohost of the podcast Sisterhood of the Rose. With a passion for empowering others on their spiritual journey, she uses 13 sign astrology as a tool to help her clients foster deeper self-trust, presence, and authenticity in their lives. Look up your 13 Sign Astrology chart HERE ! What we discuss: Jess’ journey finding 13 Sign Astrology, overcoming imposter syndrome, deciding to go all in The 13th sign in this system Integrity in the spiritual heal...
May 17, 2024•1 hr 9 min
Timothy Brainard is a full-time human being. His work is dedicated to the development of elegance + authenticity as sustainable ways of being in life. In this episode, we discuss: How to thoroughly acknowledge and embody what makes you unique Allowing life to express through you and release resistance How Timothy develops his original and unique offerings What is melancholy really ? More on melancholy: https://www.youtube.com/watch?v=Ds_DVfnx3dc Connect with Timothy: Website: https://www.timothy...
Apr 26, 2024•1 hr 30 min
It's easy to love yourself when things are going well. But what if they are not? What does self-love feel like even? Where do we find it? It's time to clear some sh*t up. Sandy shares 3 powerful takes on how to cultivate real, consistent, lasting, sustainable self-love. After working with women of various backgrounds in energy healing and coaching, she's got some things to say. Connect with Sandy: Instagram hello@designyourlifewithsandy.com Download my freebies! Design Your Life Meditation Libra...
Apr 12, 2024•28 min
Numerology is the study of the significance of numbers in relation to the letters of the alphabet and their energetic impact on an individual’s strengths, weaknesses, motivations, deep desires, inner needs, outer expressions, talents and gifts, approaches to experiences and most effective means of growth. Join me and my guest Tiffany Dawn on how to use Numerology to tap into your potential as well as maximize each year and month to accelerate your growth and manifestations. Connect with Tiffany:...
Feb 11, 2024•1 hr 30 min
The title says it all. 2023 was a big learning year for me. 3 big perspective shifts that will massively shift your attitude towards improving and mastery over yourself. Oh and products and practices I absolutely don't want to live without. Resources mentioned: Design Your Life Meditation Library Daily Habit Tracker Mentioned: LMNT electrolytes. Purchase through my link to receive a free sample pack with your order! Be Well By Kelly chocolate protein powder Episode with Asya Rose on Empowering Y...
Dec 29, 2023•1 hr
This is the highly anticipated episode recapping my 2-day silent retreat. Yes, no talking, no technology, nothing. In this episode, I am sharing... WHY I did it What I did + what would I do differently Rules + guidelines for my retreat, what to consider in structuring your silent retreat Takeaways and downloads from my 2 silent days Mentioned: Download the free Ahai morning meditation Grab my daily habit tracker template! Connect with your business - journal prompts + meditation Favorite bath sa...
Dec 15, 2023•1 hr 8 min•Ep. 72
Black Friday Sale is here!! And it's DAMN GOOD. ⚡️ BOGO 75-min 1:1 Ahai energy healing sessions Get two for the price of one. Investment = $222. Yes, that means two 1:1 75-min sessions for the price of one. You can keep both for yourself or gift the other to a dear friend or family member. You have 6 months to use up your sessions. Use them when you need to… Shake off heavy emotions, cut ties with past people + situations that have no place in your future Clear emotional blocks to tap into your ...
Nov 21, 2023•30 min•Ep. 71
Coming at you with another episode with my good frien Wei Tan. Ever had what's supposed to be a fun and light romantic connection blow up in your face, triggering more emotional turmoil? Limerance is a very real thing and it feels like things are blown out of proportion. Let us assure you that you are not crazy. Likely, there's something deeper going on in your psyche. In this episode, Wei and I talk about her recent experience with limerance and how she moved through all the emotional triggers,...
Nov 03, 2023•2 hr 14 min•Ep. 70
Megan and I met through our Akashic Records training this summer. Megan is a therapist, coach, and energy healer. In this episode, we chat about: Why therapy is important for healing, EMDR, couple's therapy Megan's journey i connecting with and expanding her intuition Energy management and boundaries as healers Tapping into possibility and the power of play What it means to love yourself first Connect with Megan: Therapy practice https://placertherapy.com/ Coaching website https://lovemyselffirs...
Oct 06, 2023•1 hr 14 min•Ep. 69
Asya Rose is an astrologer and coach. Astrology is a powerful way to learn about ourselves, but there's also so much noise and confusion. Asya has a unique gift in cutting through the noise and brining her clients astrology in a digestible way. That means you can take the information you are learning and empower yourself to create the reality you deeply crave with ease. In this episode, we discuss: Overcoming visibility blocks Venus retrograde Taking a second look at a person, experience, situat...
Aug 04, 2023•1 hr 34 min•Ep. 68
Wei Tan is a musician, artist, and filmmaker. More importantly, she's one of my best friends. We recorded this just after the Scorpio Lunar Eclipse in early May 2023 to chat about our experiences and revelations. Eclipses are basically chaotic full moons and this one had a strong Scorpio flavor. Life is intense. Having friends to chat through it all unfiltered is priceless. We kept it real. We chat about: - What it means to be authentic - Navigating triggering dynamics in friendships - Manifesti...
Jun 09, 2023•2 hr 13 min•Ep. 67
Coming at you with another live coaching episode. Personal development burnout is real. We can feel like we are never doing enough, healing enough, or growing fast enough. There's this pressure to do things perfectly and consistently, and when we don't, we drain ourselves even more with feeling guilt and shame. Let me stop you right there. In this epsiode, Sandy guides Danielle in overcoming perfectionist mindset when it comes to implementing self-development practices, setting goals + celebrati...
Jun 02, 2023•1 hr 24 min•Ep. 66
This episode is special as Sandy hosts a live coaching call with Andrea Minhas. Andrea is an entrepreneur who runs an amazing online crystal shop while working full time as an software engineer. Andrea is ambitious and strives to excel in all areas of life. She is determined to take her heart-centered business full time. Like many entrepreneurs, we can get frustrated with feeling like we are not doing enough aka never enough sales, never working enough. Sandy guides Andrea through different step...
May 19, 2023•1 hr 12 min•Ep. 65
Setting clear intentions is the key to seeing results from energy healing. In this episode, I am sharing tips on what to consider when setting your intentions for your session. Also, Spring is here to kick off a new cycle! You might feel like you are coming back to life from the winter season... This energy is potent. It's time for some spring cleaning. Not only for your closet but also for your energy field! Join me at my energy healing FREE event on 3/22! Connect with me on Instagram @sandylya...
Mar 17, 2023•16 min•Ep. 64
Deeper, more meaningful self-love is something I see my clients cultivate through our work together. It's never a focus but it's an inevitably byproduct when we commit to our healing + expansion through action. Because it's Valentine's Day, I am sharing this quick and spicy episode to discuss how to cultivate self-love through in tangible ways. Wherever you are on your "self-love" journey, this episode will be a refreshing take on the topic of self-love.
Feb 14, 2023•15 min•Ep. 63
It's a tough place to be in a funk, think you are about to get better, but you just don't. I am sharing ways we can gracefully navigate being in a rut/funk/low period. It's easy to "trust yourself" and "be your biggest advocate" when things are going well. The real flex is staying in grace when things suck. I share tangible and actionable ways to do so. This one won't be annoying. Having recently experience an extreme low myself has helped me gain more empathy. Binaural beats I'm liking: https:/...
Feb 10, 2023•31 min•Ep. 62
Today we are talking about "Lucky Girl Syndrome," a manifestation trend that's all over social media. Do you consider yourself a lucky person? The more manifestation, energy work, and brain rewiring I do, the less I believe in luck. I talk about how we create our own luck in this episode. More importantly, how we can embody "Lucky Girl Syndrome" from a grounded place with brain rewiring. Empowered aka my signature brain rewiring coaching program is starting the week of 2/12! I share a testimonia...
Jan 27, 2023•22 min•Ep. 61
When it comes to personal development work, shadow work is so critical. Your shadow is made up of aspects within yourself that you've denied because at some point, you perceived them to be unacceptable, inferior, or bad. If we don't integrate those shadow aspects, they end up running our lives. What we don't own, owns us. In this episode, I am sharing how I discovered a deep shadow aspect that kept me blocked and closed off in dating dynamics. Connect with me on Instagram @sandylyang Join the wa...
Jan 20, 2023•33 min•Ep. 60
When I love something, I LOVE it. Sharing products, practices, and ideas that have positively impacted me lights me up. This episode covers products that I've been using this year and swear by. I am minimalist but value quality. You can count on me on sharing the good stuff! Connect with me on IG @sandylyang Mentioned: LMNT electrolytes Be Well By Kelly protein Athletic Greens Alexis Smart Flower Remedies Ned Hormone Balance Blend . Code SANDY for 15% your order! Arrae bloat Skinny Confidential ...
Dec 23, 2022•42 min•Ep. 59
