#81: 2024 Glow Up Mindset Shift + Favorites
Dec 06, 2024•33 min
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Episode description
Sandy shares the mindset shift that helped her regain her zest for life after a particularly challenging 2024. Along with a few of her favorite items that elevated her.
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Mentioned in this Episode:
- Timothy Brainard episode
- Timothy Brainard IG
- Youtube video mentioned
- EVLO Fitness
- Be Well By Kelly Essential Amino Acids + blog post
- Ned Mello Magnesium (code SANDY for 15% off)
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