No one asked, but they’re going to give it to you anyway… Welcome to the Demoted Podcast hosted by Ross “Corp” Pomerantz (@Corporate.Bro) and Natalie Marie (@CorporateNatalie). Tune in every week to witness Corp and Natalie unpack the current state of the workplace. You'll get a whole lot of unsolicited advice, heated debates over office etiquette, hilarious role-plays, crazy workplace stories submitted by listeners, and more! They're like the work-besties you wish you had... or maybe not. Follow @demotedpodcast on Instagram for more!
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Every show has a finale. Ours just includes LinkedIn endorsements and a walk down memory lane.I t’s the Demoted season finale, and we’ve got some hard-to-deliver news—plus one last corporate confession to soften the blow. We kick things off with an end-of-quarter blowout involving a questionable “implementation partner,” then reflect on the journey that brought us here and exchange some heartfelt LinkedIn endorsements. Finally, we close out with a round of Promoted or Demoted featuring fatherhoo...
Can you be rich in money and bankrupt everywhere else? Let’s fix that.This week, we’re joined by Sahil Bloom, investor, content creator, and author of The 5 Types of Wealth , to talk about designing a life that actually feels good—beyond the bank account. We dive into why chasing money alone leads to burnout, how to audit your time and energy like a spreadsheet, and why “success” might be quietly ruining your life. Sahil breaks down the five types of wealth, offers real tips for reclaiming your ...
Corporate confessions: because therapy is expensive and podcasts are free. This week, the Hotline is open—and it’s as unhinged as ever. From choking out a sales rep at a company offsite to fish-related crimes in the office kitchen, we read the wildest workplace stories you sent in. We meet a lactose-intolerant oversharer, debate whether “Demoted” is really for the children, and swap tales of questionable vacation flexes. Plus, we weigh in on dog allergies at work, suspicious “Book an Appointment...
When talent meets opportunity…and sometimes total chaos. This week, we’re joined by Colleen Pelly, CEO and founder of The Linchpin Co, to pull back the curtain on how recruiting actually works. From her time hiring for companies like Lululemon and Tesla to building her own firm, Colleen shares the wildest candidate stories, the nightmare clients, and why some companies still won’t hire women. We dig into personality bias, the decline of DEI, and whether AI is about to ruin the hiring process com...
HR: part therapist, part referee, part corporate cleanup crew. This week, we’re joined by Amy Lentz, Chief People Officer at TOMS and the creator behind HackYourHR, to answer the big question: what does HR actually do all day (besides read your Slack messages)? From her early days working for the Obama administration to landing at TOMS, Amy shares what it really takes to keep a workplace semi-functional. She also gets a front-row seat to some of the wildest corporate confessions we’ve ever colle...
Perfectionism: the socially acceptable way to ruin your own life. This week, we’re joined by Dr. Thomas Curran, professor of psychology and author of The Perfection Trap , to explain why perfectionism isn’t a flex—it’s a full-time mental drain. We dig into the difference between high standards and high stress, how perfectionism feeds imposter syndrome, and why social media keeps making it worse. We also break down how to work with perfectionists (or at least survive them), and how to reframe fai...
This episode of Demoted dives into listener-submitted workplace confessions, featuring bizarre stories of naked Zoom calls, office affairs, and cringe-worthy HR situations. Hosts Natalie and Ross also share Natalie's surprise engagement story, discussing the proposal details and navigating privacy versus public life. The episode wraps up with lighthearted debates on diverse topics ranging from jalapeno poppers to cosplay conventions and the nuances of people watching.
Strong core, emotionally flabby. Time to balance it out. Welcome to your emotional fitness check-in. This week, we’re joined by Dr. Emily Anhalt, clinical psychologist and author of Flex Your Feelings, to explore the emotional chaos hiding beneath your polished LinkedIn persona. From “emotional push-ups” to whether ADHD counts as a superpower, we unpack the psychology of ambitious entrepreneurs, overthinkers, and yes—Ross and Natalie. We break down emotional fitness, how to spot burnout before i...
The hosts dive into corporate confessions and embarrassing workplace tales, including a major mix-up with personal goals on a shared company document and a wild happy hour blackout. They also dissect Ross's notoriously unhinged LinkedIn recommendations and debate sticky situations like forgetting names and dealing with former colleagues, plus answer listener questions on career moves.
From wrangling the Jackass cast to ringing the bell on Wall Street, Julia Hartz's career has been anything but ordinary. This week, we’re joined by Eventbrite co-founder and CEO Julia Hartz, and her career journey is one for the books. From interning on the set of Friends to escorting the cast of Jackass at the MTV Music Awards, Julia shares her wild early days in entertainment before diving into what it took to build a billion-dollar company with her fiancé. We get into her biggest leadership l...
Accidentally sent your raunchy screenplay to HR? Well at least you got someone to read it. This week, we’re diving into workplace chaos—from creepy office surveillance and hat-related corporate bullying to a company offsite in Ibiza that’s anything but professional. Tune in to hear foolproof tips on appearing busy and why not to bring seafood to the office. We’ve also got the emotional toll of selling your childhood Pokémon cards, questionable baby monitor usage, and a heated debate on whether i...
Jack and Nick from The Best One Yet podcast join Demoted to discuss navigating career uncertainty amidst economic shifts, tariffs, and AI. They explain what tariffs are, how they impact consumers and the economy, and potential alternative policies. The conversation shifts to future-proofing careers, exploring options like nepopreneurship and skilled trades, the rise of AI cheating apps, and how AI is changing the job market, emphasizing the value of creativity and mastering prompt engineering. They also share advice on startup risks, side hustles, staying informed, and personal investing strategies.
This episode dives into the realities of parenthood, highlighting Ross's experiences as a new dad and the importance of parental leave policies. They discuss the lack of guaranteed paid leave in the US compared to other countries, share listener questions, and explore company benefits. The hosts also touch on the emotional and professional adjustments new parents face.
Annie Varellas, Corporate Natalie's Brand Manager, shares insights into influencer marketing, career growth, and workplace dynamics. The episode covers compensation, building an all-woman team, and unique challenges in the creator industry. Annie and Natalie discuss open communication, personal and professional balance, and answer listener questions about social batteries, sleep schedules, and pet peeves.
Go to https://zbiotics.com/DEMOTED and use code DEMOTED at checkout for 15% off any first time orders of ZBiotics probiotics. Can brutal honesty actually get you a pay raise? We’ve got a corporate confession that will leave you speechless. This week, join us as we celebrate Ross’s impending fatherhood and Natalie’s fresh new look, before diving into the internet archives to cringe at Ross’s hilariously resurfaced Vines. Then, brace yourself for a “Corporate Roast” of a Moterhead’s LinkedIn post ...
Natalie and Ross dive into the world of bizarre corporate confessions, starting with an unbelievably inappropriate office metaphor. They tackle topics ranging from workplace spanking, stalker situations, and the ethics of taking a gap year after an MBA. The hosts also dissect the frustrations of unrewarded hard work and share humorous, cautionary tales on how *not* to ask for a raise, alongside listener shoutouts and follow-ups.
Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of ZBiotics probiotics. Go to https://Goodr.com/demoted and use promo code DEMOTED for Free Shipping! Hollywood secrets spilled! We’re talking auditions gone wrong, the cost of television production, and the ‘delusion’ it takes to pitch a TV show. This week, we’re thrilled to have Katie O’Brien, the Showrunner of Tubi’s “The Z-Suite”! We delve into her fascinating career, tracing her steps from impro...
HR’s calling. And frankly, it’s about time. We’ve been asking for it. This week, we sit down with Mariana Garavaglia, Chief People Officer at DoorDash, to unpack her incredible journey from education to leading teams at Amazon and Peloton. Learn her top interviewing tips, the golden rule of staying on HR’s good side, and get answers to your burning “Dear Demoted” questions about job hunting and salary negotiations. Plus, find out her go-to DoorDash order and whether “work wife” is a term you sho...
In this episode of Demoted, Ross and Natalie discuss topics ranging from apartment living and nightmares to sleep habits and remote work challenges. They introduce new segments, share personal stories, and offer advice on dealing with managerial ghosting, while also promoting the importance of relaxation with Love Sack.
We’ve unlocked the vault of workplace weirdness, and it’s glorious. Join Ross and Natalie on this “Corporate Hotline” episode as they read listener-submitted workplace stories. Get ready for: happy hour turned twerking contest, a holiday party that left everyone scrambling for damage control, and a calendar invite that screams “red flag.” Plus, they’ll tackle the age-old question: is hooking up with your boss a good idea? (Spoiler: probably not). This episode is a wild ride through the absurditi...
Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of ZBiotics probiotics. Is your LinkedIn feed a daily dose of cringe? Ours too. In this episode, Natalie and Ross take a deep dive into the digital circus that is LinkedIn. They trace the evolution of LinkedIn from a simple resume database to a battleground for personal brand supremacy, dissecting the most absurd posting tactics along the way. From celebrating your first forklift sale to strategicall...
If you’ve ever wondered how Natalie found the confidence to become a content creator, today’s guest, Victoria, is the one to thank. On this special episode, join Corporate Natalie as she interviews with her childhood best friend and fellow content creator, Victoria Garrick Browne. The duo dives deep into Victoria’s impactful journey from D1 volleyball at USC to founding The Hidden Opponent, a non-profit dedicated to athlete mental health. They explore navigating competitive environments and disc...
Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of ZBiotics probiotics. Ross and Natalie have some big life updates to share. Join us for a candid conversation about the joys and anxieties of big life changes. We also dive into the murky waters of office oversharing, dissecting which personal details are best kept private. Plus, we’re tackling the complexities of age gaps in the workplace, as well as offering practical advice on everything from in...
Money got you sweating? Let’s talk about it. This week, we’re bringing in the financial superhero you didn’t know you needed: Vivian Tu, aka Your Rich BFF. We’re diving deep into the world of personal finance, tackling everything from the taboo of discussing salaries to splitting rent with your significant other. We also explore tips for navigating the stock market, crypto, and credit card hacks you should know. You won’t want to miss her response to this challenging listener-submitted question;...
As thousands of corporate warriors return to the office, we’re going back to working from home for a ‘Remoted’ edition of Corporate Hotline. Prepare for some seriously unhinged workplace stories. On this episode of Corporate Hotline, Ross and Natalie share listener submissions that will make you grateful for your (relatively) normal coworkers. From violent outbursts leading to promotions to espresso-induced hospital visits, we cover it all. Plus, is going topless on a video call a power move? We...
In this episode, Corp and Natalie ask big questions like: What is AI? How does it work? Do we even care? More importantly, how can we use AI in out every day lives? Ross kicks things off with a straightforward breakdown of where AI stands today, from its many forms to its potential impact. The duo also explores how to integrate AI into both your work and personal life. They also ask the all-important question: Is AI funny?? Get ready for a brutal roast of Corporate Natalie and Corporate Bro by C...
Do you have to be insane to start your own company? No, but it definitely helps. In this episode, Natalie and Ross pull back the curtain on their entrepreneurial journeys, sharing the highs, lows, and everything in between of running multiple businesses. Natalie takes us behind the scenes of her new workwear line, revealing the crucial steps—from selecting the right clothing partner to designing the products that bring her vision to life. For anyone considering a startup, they break down the sol...
Sales Kickoff Season is Upon Us! Remember to stay hydrated, use the buddy system, and try not to be too memorable. Whether your company is hosting an elaborate gala event in New York City, a shoestring budget nightmare somewhere in Florida, or the dreaded virtual SKO, we have you covered with the best tips and tricks to make it through with minimal damage. Ross and Natalie will be reading confessions of not-so-lucky salespeople who fell victim to the trappings of their company’s SKO. And if you ...
If the questions ‘What do you do?’ or ‘What's your dream job?’ send you into an existential crisis, this episode is for you. As kids, society primes us to pick our dream job as if it's life's ultimate objective. But, what we as working professionals never consider is… Maybe it’s okay to not have one. Join us as Simone Stolzoff, author of ‘The Good Enough Job,’ challenges the conventional wisdom of entangling your career with your personal self-worth. In this episode, Ross, Natalie and Simone del...
You know the drill: January 1st rolls around, you’re brimming with motivation, and you swear this year will be DIFFERENT. But let’s be real, you’re probably one of the 23% of people who gives up on your New Year’s resolution by the end of the first week. Don’t worry, your fearless hosts are too. This podcast is here to help you break the cycle, ditch the doom and gloom, and actually achieve those ambitious goals. In this episode, Ross and Natalie bravely confront the ghosts of their 2024 goals. ...
