We all have storytelling brains, and through story we can better understand and grasp valuable principles and teachings. Story is what makes the world go round. In this episode I share three short stories that teach morals about belief in yourself, not selling yourself short, and creatively thinking outside of the box. Listen and apply these short stories and you just might rewire your brain!
Here are the 10 things that emotionally stable people do differently: They build self-trust They say no to things They are wired for optimism They are selective with their environment They aren’t conformists - Adaptability They give to + support others They establish sacred rituals They take care of their physical vessel They aren’t afraid to be alone They don’t overreact or take things personally
"A warrior is a way of life, a way of thinking, a way of being. Carlos Castaneda says we choose only once, to be warriors or ordinary. We choose only once. Because choosing to be a warrior alters your fundamental approach to life. While others will view everything as a blessing or a curse, you see only challenges. And a warrior lives to overcome challenges. Every warrior has a code, an ethos. It is an invisible thread that connects him to all of his warrior brothers and sisters since the beginni...
Today is a short and sweet episode as I read my favorite poem, "Push The Rock." I serendipitously came across this poem a few years back when I felt like I wasn't progressing or moving at all in life, yet I was trying so hard and was putting in so much work. Need a quick 10 minute uplifting message for your weekend? Listen and be touched.
Today we talk about the power of humility. It might be one of the most under utilized and deficient values in our world today. As C.S. Lewis states, "Humility is not about thinking less of yourself, it is about thinking of yourself less." I go over nine principles that will help you develop AND maintain humility, for it can be lost very quickly. Listen for some deep wisdom on how to breed more happiness and contentment in your life through the gateway of humility.
We are approaching a time where things are not only getting more chaotic, but it is becoming more and more difficult to discern between what is healthy for you and what is disempowering. What is good and what is evil. What is light and what is dark. What is on your side and what is against you. In order to avoid some tragic pitfalls you need to increase your social intelligence and learn how to read people. So listen, and be enlightened.
True freedom is freedom from fear. The reason why a lot of people are crippled by fear and anger is because they NEED and depend on so many things in their outside world. They depend on things they have no control over. Talk about stress, eh? Can you imagine having a great need for something that you cannot manage, control or choose? That is a horrible way to live. If you can get to a point in life where you don't need anything, you will be free to do everything.
Wonder is an emotion. It is also a powerful state of being that can alternate the course of your entire life. Wonder makes you take a step back and helps you to realize that you are actually small. Not insignificant, but small, and that there is much more to this thing that we call life.
This is a bold statement to make during a time of upheaval, chaos and violence. How can I just stop caring about everything that is going on? Well, I didn't say stop caring. I said stop taking it too serious. Life is meant to be enjoyed but what we don't often realize is that the enjoyment, bliss and gratitude comes from within. It is completely independent of our eternal surroundings, whether those be good or not. Listen and learn.
These 10 wonderfully practical and essential ingredients are what we call the guide map of life. These ingredients are pulled from the study of Ayurveda, or the "Science of Life". I promise you that if you are struggling right now, in a rut, or don't know how to improve your life, there is at least one thing from within these ingredients that is missing from your life. Listen to this episode and it just might alter the course of your life.
This is the blueprint that I originally created for the Conscious Rebel Retreat that was in the works. Every single one of these stages was birthed from personal experience and is rooted to a deeply pivotal moment or event in my life. I feel like in life we are constantly in a battle. So what better way to prep yourself than to study the life of a warrior and become who you need to become.
Appreciation is the purest vibration on the planet right now. You want to really increase your positive emotions and experience life purely and fully? Learn how to appreciate every moment.
Welcome to therapy with Talen Barney. Except for in this episode, I am the client and you are the therapist & observer. I think that vulnerability is my weakness... so what better way to expose and work through that weakness than on a podcast. Great idea huh? Well, I guess we will find out.
Energy is everything. Everything is energy. Do you want to know the secrets of the universe and how life operates? Think in terms of energy, frequency and vibration. That is all.
Dive into the mind of Talen Barney as we read a little writing excerpt from his journal.
This episode is a very quick & simple reminder. Don't judge the moment. When you judge and label something, you take away the power for it to blossom into something greater. Labels equal limits. Every moment can evolve into anything if you simply give it the opportunity to.
Does pain have a purpose? If so, what is it? One thing is for sure; no human being on this Earth can escape pain. It is fundamental to life and it is woven into our intricate life experience and destiny. So if we can't avoid pain, then how can we best manage it? Listen to this episode for four key steps to not only processing and releasing your pain, but to ultimately transform your relationship with pain.
What is togetherness? To be honest I don't think I have ever said this word in a conversation before. Togetherness is very different from connection and community. Togetherness requires individuals to CHOOSE to unite and set aside their differences, and to create a warm and fostering fellowship. I think our world could use a little togetherness right about now...
STORYTELLING TRANSFORMS HUMANITY. End of Story.
Micro speed, macro patience. Most dreams are just that... they are dream-like. Meaning they are borderline impossible, unachievable, crazy and very audacious. Which means that most dreams take time. They are your legacy, and like any good thing that takes time, it will require a lot of patience. In this episode I dive into four inspiring keys that will help you to maintain your patience while you pursue your dream that awaits you!
In this episode we talk about some beautiful concepts from the Navajo Indians as well as the Japanese. History teaches us everything we need to know about our future as long as we are willing to take the time to understand and learn. As humans, I think that we tend to forget that we have the beautiful ability and power to reset. Everyday is a brand new day to start anew and create the person we want to become. The key to all of this is simply 1% more each day. No massive goals, no big leaps, no ...
It is important that during this time of upheaval and chaos that we remain grounded, centered and at peace. How do you do that? Listen for seven very simple ways to reground yourself.
This episode is packed full of value!! Especially in our current world predicament. If you can master these two invaluable life skills, not only will you have unlocked the door to true freedom, but you will be an unwavering leader, support and inspiration for all those around you.
This is the first episode where I read out of a book, more specifically, "The Untethered Soul." We talk about why it is important to keep your heart open, and how the choice to close and not feel the energy of life is exactly that; a choice. Reap & enjoy!!
Humans are wired to explore. To adventure. To seek understanding of the vastness of this great universe. We were not meant to sit in a box and wither and die. So get yo ass up and adventure.
The world is in complete & utter turbulent chaos. Everyone is fleeing & searching for some form of safety and control, whether that be internal or external. So what is the answer? Is there one? Or are we doomed to a complete collapse of modern life as we know it? Well, in this episode I give my two cents (possibly very ignorant) on where I think we need to steer the ship. If you like criticizing people and want to tear me apart, you'll love this one.
“Circumstances do not make the man, they reveal him.” Good timber does not grow with ease: The stronger wind, the stronger trees; The further sky, the greater length; The more the storm, the more the strength. By sun and cold, by rain and snow, In trees and men good timbers grow.
Today is storytelling/thought pondering Friday!!! What if we were able to immediately see and know everyones life story and what they have been through? What if we could instantaneously feel and see their greatest trial they have endured? How would this vulnerability and transparency affect the empathy we have for one another? In this episode we answer these questions and dive deep into the connection between tribalism and empathy.
All of us struggle at times to remain focused and discover that much wanted flow state of mental clarity. However, because of the distractions in today's world, it often escapes us more times than not. Use these powerful seven tips to quickly get yourself back to a state of sharp focus and mental clarity and start accomplishing the life you have always wanted. Here are the 7 Tips: Intermittent Fasting/Diet Identify Your Peak Time of Day Environment - Scent, Sight, Sound Eliminate Distractions (I...
The future belongs to those who know where they belong. "Everything has its own place and function. That applies to people, although many don't seem to realize it, stuck as they are in the wrong job, the wrong marriage, or the wrong house. When you know and respect your Inner Nature, you know where you belong. You also know where you don't belong."
