Welcome to another STORYTELLING FRIDAY!! Today we dive into the vital importance and necessity of experimenting with life. If you want to create a new and better version of yourself, but you have never been that person before, how do you know what makes up that person unless you start experimenting? Why don't people try more shit? Discover more? Explore more? Do not let fear get in the way. Go out and start experimenting.
May 22, 2020•24 min•Season 2Ep. 35
"If you want to go fast, go alone. If you want to go far, go together." Life comes down to relationships, period. What's the point of getting to the top if you are all alone? In this episode we discuss what is needed in order to navigate and build a WINNING team. We are here to win. These eight steps are specific, valuable and straight to the point. Listen or lose.
May 20, 2020•22 min•Season 2Ep. 34
If I were told I was going to die tomorrow, or if simply I was given one opportunity to speak in front of the entire world, this would be my speech. Everything comes down to believing in yourself.
May 18, 2020•29 min•Season 2Ep. 33
Welcome to Storytelling Friday. Today we do an in-depth dive into my experience living with the monks. Listen and weep.
May 15, 2020•36 min•Season 2Ep. 32
At the end of the day, living life fully comes down to experiences. The question we ought to be asking ourselves is, "What experiences do I want to have?" We are the creators of our future, but we can't create what we don't know. The best way to predict your future is to create it. You do that through deciding what experiences you want to have, because the end product of an experience is an emotion, and ALL of us set goals for emotional outputs. So stop setting goals that are simply a means to a...
May 13, 2020•26 min•Season 2Ep. 31
“The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly.”
May 11, 2020•25 min•Season 2Ep. 30
Have you ever heard of Ikigai? No? Well, I don't want to spoil it. I'm not even gonna give a summary here. Just freakin listen.
May 08, 2020•19 min•Season 2Ep. 29
Values are filters. They guide and show us what is highest priority in our lives, and therefore where we should direct the majority of our time and energy. If we are constantly growing, progressing, adapting and evolving, wouldn't it make sense then that our values would change and evolve as well? In This episode we go over the importance of reevaluating our values and making sure that they still align to who we are.
May 06, 2020•19 min•Season 2Ep. 28
Have you ever wondered why you can do so much good in the world and serve and help so many people around you, and yet you are still empty and unfulfilled? Isn't service supposed to be like the key to happiness? Well, it is only half the equation. Once again, anytime you neglect YOURSELF, you will always wind up unfulfilled and unhappy. Listen to discover the secret formula to ultimate fulfillment!
May 04, 2020•18 min•Season 2Ep. 27
This episode is going to provide A LOT OF VALUE. We deal with emotions all day, every day. But how many of us actually understand the purpose of emotions and how to process them? For most people, they are emotionally reactive and are at the mercy of whatever fleeting and reckless emotion comes their way. It is time to take back control, reclaim your power, and start understanding how to use emotions to your advantage.
May 01, 2020•37 min•Season 2Ep. 26
I am the type of person that is never satisfied. Although at times that has been a great gift and motivator to achieve lofty and ambitious endeavors, I have come to see it as more of a lack of self-awareness. I love this episode because it is self-therapy for myself. I dive into understanding how dopamine works, how to avoid that very finite cycle, and how to hack the 'anticipation chemical' in order to overcome boredom during this unprecedented pandemic and quarantine.
Apr 29, 2020•33 min•Season 2Ep. 25
"Expectations lead to disappointment" has become a very popular catch phrase and principle to live by. It's also a great way to live a below average life and never ever reach your full potential. Fact: It is not the expectation that leads to disappointment, but rather the attachment to the outcome of the expectation. Listen and learn baby.
Apr 27, 2020•23 min•Season 2Ep. 24
You've heard the saying, become comfortable with the uncomfortable. Well, there is a reason why it is a common cliche. Growth = Discomfort. The only possible way that you can progress and become a "new you" is to do things that you have never done before. That would mean new territory. That would mean things you are UNFAMILIAR with. That would mean discomfort. All people who have a high sense of self-worth and confidence have this one trait in common: They are able to adapt to unfamiliar environ...
Apr 24, 2020•24 min•Season 2Ep. 23
Did you know that your subconscious mind is almost a million times more powerful than your conscious mind? Oh... and did I mention that your subconscious mind runs about 95-97% of your life automatically? It is a tape recorder that plays programs it has absorbed throughout its life. And if these programs don't serve you, you are going to live a life blindly running on these negative programs and always wondering why you can never achieve the life you wanted. Think all the positive thoughts you w...
Apr 22, 2020•37 min•Season 2Ep. 22
During this quarantine there are some things you can be doing to get ahead of the game. This is the perfect time to really get square with who you are and what problems you want to solve in the world. Although COVID-19 is a tragedy, we are seeing many healthy and beautiful blessings as a byproduct. The earth has never been healthier, the ozone layer and waters are clear, pollution is down, children are healthier from not being around other sick kids at school, families are spending more time tog...
Apr 20, 2020•18 min•Season 2Ep. 21
The process of creation never stops. Every single second, minute and hour we are designing and creating who we are and who we want to be. The problem is that most of us aren't aware of this process. We are on auto pilot, just going through the motions. This episode will help you to realize what the real purpose of life is and how we can use all circumstances and experiences to our advantage.
Apr 17, 2020•24 min•Season 2Ep. 20
This is my special BIRTHDAY EPISODE. I have failed a lot and made a lot of mistakes in my 28 years. I have also had some beautiful and sweet victories. Listen as I share a few lessons, nuggets of wisdom and pivotal beliefs that I have acquired and formed over the last 28 years of my life.
Apr 15, 2020•25 min•Season 2Ep. 19
Have you ever heard of the Roadmap of Consciousness Evolution? Well today we will go through the four stages of consciousness evolution and what that entails. When we learn how to surrender and give up control in life, we start to have different experiences. We start to become and transform into someone better and we begin to live life how it was designed to be lived. Trust me, surrender is sexy.
Apr 13, 2020•27 min•Season 2Ep. 18
Almost everything that we know about addiction is wrong. Why are some people addicts, and others are not? Why can some people stop cold turkey with whatever they are addicted to, while others seem to never recover and will continue to relapse over and over again? In fact, why are there so many different types of addictions in the world now? Not only has the number of addicts increased, but the number of things to get addicted to has increased. Drugs, sex, pornography, food, social media, validat...
Apr 10, 2020•31 min•Season 2Ep. 17
Life is not about balance, it is about alignment. To truly achieve alignment in your life within all aspects, you have to know what your Soul really wants and how to work towards that. These three questions will force you to think introspectively about what it is that you deeply desire, and how to ultimately align your body, mind and soul.
Apr 08, 2020•12 min•Season 2Ep. 16
This is the third episode of the Mindset series. This is all about taking immediate action and living live with a constant growth mindset. Listen and learn!
Apr 06, 2020•25 min•Season 2Ep. 15
In this episode we dive into how to actually BUILD your growth mindset by applying some effective strategies. Remember, beliefs are choices. You get to choose what you believe, and you get to choose how you see the world and how you create your reality. It all begins with mindset.
Apr 03, 2020•24 min•Season 2Ep. 14
This is going to be another three-part series, and this time we are diving deep into MINDSET. This is probably the number one thing that holds people back because they don't even realize how disempowering their beliefs are. You adopt beliefs from early childhood which become automated programs that run your life, and then you believe that life is against you. Well, it is time to fix that.
Apr 01, 2020•26 min•Season 2Ep. 13
In this episode I dive into the process of becoming what and who you want to become, and how to not swim against the current when it comes to pursuing that. Most people these days have the process of creation completely backwards, and they are forcing and fighting great resistance. It is much easier to just 'Be'.
Mar 30, 2020•26 min•Season 2Ep. 12
This is the first time I have ever publicly talked about my divorce, the after effects, and how that eventually lead to Holistic Coaching. Don't wanna miss this one.
Mar 27, 2020•45 min•Season 2Ep. 11
What is the deeper reason to why I focus so much on self-mastery? Why do I talk so much about getting fit physically, emotionally, mentally and spiritually? The answer lies in the future.
Mar 25, 2020•20 min•Season 2Ep. 10
It is one thing to find your "path". It is another thing to consistently stay on that path until you reach your desired destination. In this episode we learn how to apply highly selective criteria that will keep you accountable, but more importantly, it will hep you to stay aware and vigilant so you don't drift off your mark. By applying certain criteria, you can make sure for certain that you will hit your end target.
Mar 23, 2020•26 min•Season 2Ep. 9
“Create the environment to create. The more fertile the space, the more fertile the mind. I spend most of my days in a converted shipping container surrounded by books. A womb to gestate ideas into reality. To nurture thought into action. A chalkboard to jot ideas, log dreams, track goals and sometimes just draw. Images that free my mind. Inspire new creations. A microphone to record my thoughts. Dozens of fat markers, pens, spray paint cans. Too many notebooks and journals to count, dating back...
Mar 20, 2020•27 min•Season 2Ep. 8
Science is proving more and more that we really are COMPLETELY in charge of how our lives turn out. We may not be able to control the circumstances around us, but we are able to control how we react to those events, and then envision the future that we do want to create. You no longer have to just take the cards that were dealt with you and go through the motions. You can really grab life by the horns and start to intentionally live each day the way you want it to become in the future. You are t...
Mar 18, 2020•34 min•Season 2Ep. 7
All nature and humanity is interconnected. We are all energetic beings who affect each other more than we think. What we do to ourselves, we do to others. I argue that one of the most pervasive and powerful darkness threatening humankind is that of hopelessness. It's a level of despair and darkness that is indescribable. In this episode I go through a few ways that we can all be more aware and observant and better establish connection between all beings.
Mar 16, 2020•24 min•Season 2Ep. 6
