“If we do not master ourselves, we will be a slave to ourselves.” Need I say more? In a world run by the internet and instant convenience (which I am all for), we have forgotten the true reward and power of delayed gratification; of going within, instead of relying on everything outside of us. We have seemed to forget that if we do not master ourselves, then we become the slave to everything else. The more you commit to your personal development and growth, the more free you become. You gotta kn...
Mar 13, 2020•47 min•Season 2Ep. 5
I truly believe that at the foundation of all great feats, progress and transformation is courage. I would also argue that in this incredible time in history of economic and social abundance, we have never lacked more courage. Courage, or a lack thereof, is the root cause of insecurities, mediocrity and living a life of safety and apathy as opposed to a life of adventure and bliss. Now you know why my ultimate mission in life is to instill in others the beautiful gift of courage.
Mar 11, 2020•30 min•Season 2Ep. 4
Recently I undertook my latest challenge: absolutely nothing to eat for 120 hours. In this episode I dive into the details of my long term fast, the struggles and difficulties, and my overall thoughts. This was the ultimate test of commitment, tenacity and self-mastery. Listen and learn my friends.
Mar 09, 2020•34 min•Season 2Ep. 3
Life is about tradeoffs. You give up one good thing for another. And so it is if you choose to live your grand, bodacious, dreamy authentic life! Before you can actually reap those benefits, a certain price must be paid. Unfortunately, we don't talk about this enough so when people hit that phase, what I call the stretch of adaptation, they turnaround and go back. Remember this: you have to sit in chaos long enough to establish order. SOOO.... the real question is, who do you want to become, and...
Mar 07, 2020•34 min•Season 2Ep. 2
I grew up being told that life is a test. I strongly disagree. From what I can tell so far, life is simply an experiment. It is about discovering who you are and what it is that makes your heart sing. It is about pioneering new frontiers, it is about seeing how capable and limitless your mind and body are, and it is about following your deep curiosity and your bliss. Experiments are full of trial and error, grand milestones and miserable failures. Sounds a lot like life, doesn't it?
Mar 04, 2020•18 min•Season 2Ep. 1
This episode is an intro into season two of Conscious Rebel. It is going to be more explosive, more genuine, more vulnerable, more compassionate, and last but not least, there will be no holding back. Season two is getting real.
Mar 02, 2020•15 min
Thank you to all for a beautiful first season. My final thoughts: capturing those perfect moments of happiness.
Dec 13, 2019•10 min•Season 1Ep. 33
If you go back to the Greek and Roman civilizations, you will see that they produced most of the creative geniuses that went on to change the world forever. How? Why? What did they do different? Listen up to find out.
Dec 13, 2019•17 min•Season 1Ep. 32
Learn how to ground yourself and find order amongst the chaos. It will make life a lot easier. I pinky promise.
Dec 11, 2019•11 min•Season 1Ep. 31
Out of all the episodes so far, I HOPE YOU DOWNLOAD THIS ONE AND REPLAY IT OVER AND OVER AND OVER. I’m serious. This is important.
Dec 10, 2019•22 min•Season 1Ep. 30
“Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Woooooow. This sums it up. Self-awareness is really knowing what you’re good at so you can finally live a happy life filled with PEACE.
Dec 09, 2019•25 min•Season 1Ep. 29
Debate me on this one.
Dec 06, 2019•15 min•Season 1Ep. 28
Remember.... when it comes to personal transformation the key is environment, environment, environment. Strap yourselves in for some golden nuggets in part 2.
Dec 05, 2019•18 min•Season 1Ep. 27
This is my most passionate episode yet. Everyone’s reality is different. Therefore, we each have our own personal reality (personality) — and it is made up of how you think, how you act, and how you feel. Once you become more aware of these things and you intentionally start to change them, you permanently change your reality.
Dec 04, 2019•29 min•Season 1Ep. 26
I’ve found more often than not that in my life it’s not that I am unable to find the right answers, it’s that I am asking the wrong questions. Here are 12 questions to ask yourself often, along with an exercise to aid you in generating more powerful questions that lead to very powerful answers.
Dec 03, 2019•28 min•Season 1Ep. 25
We perform best when we are in a state of flow, play and discovery. We are wired to adventure and discover and constantly be growing. Unfortunately, society teaches us quite the opposite. This is my favorite subject by a looooooong shot.
Dec 02, 2019•25 min•Season 1Ep. 24
As the holiday season rolls around, let us raise our awareness and make sure people are okay. Check up on your neighbor. Text your friends. Talk to that person who is by themselves at lunch. Everyone is fighting a battle you know nothing about, so be mindful of everyone.
Nov 29, 2019•8 min•Season 1Ep. 23
HAPPY THANKSGIVING Y’ALL!!
Nov 28, 2019•13 min•Season 1Ep. 22
Perhaps the thing holding you back from achieving your dreams is actually your backup plan of what you will do if you fail to reach those dreams. Get rid of the plan B. Cut your safety nets. Burn your frickin boats.
Nov 27, 2019•16 min•Season 1Ep. 21
Most people hate to do this, yet both the science and spiritual communities prove that FASTING is the ultimate tool and tactic to good health, positive well-being, increased self-discipline, and overall emotional awareness and control. Don’t believe me? Listen or burrrrn.
Nov 26, 2019•23 min•Season 1Ep. 20
Microsoft just rolled out a new program for their leaders which requires them to follow a new growth mindset approach for their employees. This is fascinating! So in this episode I give you 10 strategies that you can use to cultivate your growth mindset.
Nov 25, 2019•21 min•Season 1Ep. 19
Happiness is simply a byproduct of growth and progression, and in order to progress you have to be constantly learning. So it only makes sense that if you want to progress faster and see more fulfillment and joy in your life, you need to start learning faster. This formula will help you do just that.
Nov 22, 2019•34 min•Season 1Ep. 18
Self-worth is at the foundation of all success, happiness and fulfillment. If you have a positive self-image and worth of yourself, you will thrive. When you doubt your value in this world then it begins to consume your mind like poison and drag you down into a negative space. You don’t want that, so follow these three steps.
Nov 21, 2019•13 min•Season 1Ep. 17
Raising your vibration simply means to raise your emotional state. Emotions, such as happiness, can be measured in terms of frequency. The higher you raise your frequency, the more positive emotions you feel. It’s science people.
Nov 20, 2019•38 min•Season 1Ep. 16
Your attention, aka FOCUS, is actual physical energy. It’s power. What you put your attention on grows, and what you take your attention away from dies. This episode talks about the power of attention and why it is the true elixir of life. This episode just might forever change your life.
Nov 19, 2019•33 min•Season 1Ep. 15
Today we talk once again about archetypes and more specifically, the Warrior. When I first recognized that I resonated deeply with the Warrior archetype, I then had the challenge to embody and become it. That is what started this entire path I am on. I train everyday to be fit for service; to be a warrior of light. Listen as I go into detail of the power of intent, choice and belief.
Nov 18, 2019•48 min•Season 1Ep. 14
Attention energizes, intention transforms. How often do you go throughout your day doing mindless activities and just going through the emotions? Intentions are everything. Why are you doing what you do? Once you become aware of your intentions and deliberately master them, your life will transform.
Nov 15, 2019•29 min•Season 1Ep. 13
THE POWER OF COMMUNITY. How do you think that we, tiny humans, survived and evolved over time against giant Wooly Mammoths and Saber Tooth Tigers? We learned that if we come together as a tribe, as a family, and we create unbreakable bonds and work together, we are the most powerful force on planet earth. If you wanna go fast, go alone. If you wanna go far, go together.
Nov 14, 2019•24 min•Season 1Ep. 12
If you have ever had trouble in actually DOING and putting your money where your mouth is, this episode is for you. I give you nine tactical steps to developing are very strategic & proven plan of action. All of these steps are vital, and if applied correctly, you are going to see a massive change in your end results and in your daily drive to excel.
Nov 13, 2019•30 min•Season 1Ep. 11
I think this is the most simple and genius advice out there; if you want to live a beautiful life, design what your perfect day looks like. A lifetime is simply made up of multiple days back to back. All you have is today. So design it, and then live it.
Nov 12, 2019•29 min•Season 1Ep. 10
