E98 - What Emotionally Stable People Do Differently That Trains Them For Unpredictability
Jul 29, 2020•26 min•Season 2Ep. 64
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Here are the 10 things that emotionally stable people do differently:
They build self-trust
They say no to things
They are wired for optimism
They are selective with their environment
They aren’t conformists - Adaptability
They give to + support others
They establish sacred rituals
They take care of their physical vessel
They aren’t afraid to be alone
They don’t overreact or take things personally
For the best experience, listen in Metacast app for iOS or Android