In today’s episode, I go over 7 reasons on how our team and coaches out perform and deliver more value than any other coaching company in the industry. I talk about our personal connection, tailoring the process to every individual, and more. Please take notes and get as much out of it as possible! Enjoy! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HER...
Sep 13, 2021•54 min
---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to sav...
Sep 10, 2021•53 min
We got an overwhelming amount of requests to do the Over rated/Under rated series again so today Cody and Travis dive back into a list of topics to rate as over or under-rated. We got way more than we could finish so we will have more to follow. Enjoy! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to ...
Sep 08, 2021•53 min
This episode is an episode where I was featured on the Strong Jon Fitness podcast. We talk about how I balance business, fitness, and being a father at the same time. All of this takes alot of self discipline so take a listen and take some notes. Enjoy! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to...
Sep 06, 2021•55 min
---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to sav...
Sep 03, 2021•57 min
This podcast absolutely blew my mind! Dr. Caroline Leaf delivered so much applicable science and value in this podcast, that you may need to listen to this more than once. Within this podcast you will learn how your mind and brain are separate things, how to influence one with the other, what's actually working behind "speaking things into existence", just how real the placebo effect is, and so much more… Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Master...
Sep 01, 2021•55 min
In todays episode cody is going to break down the biggest things that help him ultimately win every single day, and have unstoppable confidence. Give it a listen and execute in your own life. Enjoy! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at ...
Aug 30, 2021•28 min
---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to sav...
Aug 27, 2021•55 min
This month's research review dives into 3 specific questions: Are artificial sweeteners safe to consume? How low is too low, for a calorie deficit? What's better for hormones - carbs or fats? ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkou...
Aug 25, 2021•51 min
Are you struggling with reaching your goals? Figuring out how to use the resources you have to help you get to where you want to go? In this episode, Cody helps with closing that gap that is holding you back from achieving success. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/...
Aug 23, 2021•38 min
---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to sav...
Aug 20, 2021•55 min
This week we're continuing the series from Training Thoughts Pt 1 last week. This week we will be covering how programming outweighs effort, if mesocycles can be flexible or not, if small muscle groups need isolation work, and many other great topics that Cody has changed his mind about over years of experience and research results. Hope you get a lot of value! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidanc...
Aug 18, 2021•43 min
Visualization is a key factor in becoming successful and creating the best version of yourself that you possibly can... But what does that actually mean? How does that look? It requires a DEEP reflection into who you are, what your habits look like, the traits you possess, and how you see yourself as an individual. In today's podcast, we dive into how to really take a closer look at yourself, pinpoint the aspects that need improvement, and visualize what your greatest self looks like - so that y...
Aug 16, 2021•25 min
---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo co...
Aug 13, 2021•58 min
We are at it again with another series on topics that Cody has changed his mind on. This week is all about topics around training! We will cover how functional doesn't always equal unstable, non-specific training, and if there are fat loss specific training programs. Hope you get a lot of value! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTIO...
Aug 11, 2021•55 min
Growth starts from the bottom and within any journey towards a result, outcome, or success… there are countless lessons learned along the way, all of which apply to the next step in your journey. Today, Cody reflects in his journal over the last 11 years in losing weight, becoming a trainer, then a nutritionist, then a head coach, then a business owner… you get the point! Every step of his personal journey! As they discuss his journey, they pinpoint the lessons learned and the key reasons why wo...
Aug 09, 2021•30 min
---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases. ---- ...
Aug 06, 2021•51 min
Today, Cody will continue to share his thoughts on the specific things that his opinion has changed on - for better or worse. We will cover how diet breaks affect hormone issues, vegan diets, and if calories are the only thing you need to take into consideration when in a diet. Hope you get a lot of value! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY Y...
Aug 04, 2021•1 hr
Today's episode Cody dives deep into how to overcome obstacles and to become relentlessly consistent. So listen in and learn exactly how YOU can stay motivated, relentless, and continue pursuing your goals without ever slowing down. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boo...
Aug 02, 2021•23 min
---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases. ---- ...
Jul 30, 2021•1 hr
Another amazing Research Review with Cody McBroom and Tailored Coaching Method's Chief Science Officer, Dr. Brandon Roberts. In this month's edition the guys dive into what the research shows comparing a flexible dieting approach to a more rigid dieting approach (think of a bodybuilder meal plan style of dieting), what the body has a harder time storing as fat (fat or carbs), and whether or not your body adapts to NEAT like it does cardio (making it less effective the higher your step count gets...
Jul 28, 2021•56 min
Cody turned 29 years old this weekend!! And in ordinary blogger style fashion, he delivered 29 specific life lessons he's learned up until this point in his life. You can see those specific lessons below in the timestamps of this podcast description, but when listening you're going to hear a story, detailed description, or meaningful reason behind each and every one of these lessons. The goal of this podcast was to give you practical tips, to live life at a higher standard. This episode delivers...
Jul 26, 2021•1 hr 9 min
---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Timestamps: 4:30 - Less larger meals or more smaller meals 9:50 - Codys eating schedule 15:05 - Do yo...
Jul 23, 2021•48 min
Over the last decade, the nutrition industry has changed A LOT - to say the least. The pendulum has swung over and over again, amongst multiple areas within nutrition as a whole, and because of that we've seen opinions changed and coaching strategies shift back and forth. Today, Cody shares his thoughts on the specific things that his opinion has changed on - for better or worse. Specifically, we dive into whether or not tracking macros is too restrictive for the everyday person (gen-pop), if re...
Jul 21, 2021•56 min
Today we dive into exactly what helps Cody never give up on his goals. So listen in and learn exactly how YOU can stay motivated, relentless, and continue pursuing your goals without ever slowing down. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%,...
Jul 19, 2021•34 min
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Apply for our World Renowned Coaching Program, RIGHT HERE . Remember to join our private FB community, RIG...
Jul 16, 2021•1 hr
We have Eric Trexler on for a second time this week and it's a JAM packed episode of research driven topics! We dive into periodization for hypertrophy, p-ratio (defined and applied), and whether or not insulin sensitivity actually matters for an individual attempting to change their body composition! You can follow Eric on instagram at @trexlerfitness Things Mentioned: MASS Research Review - https://www.strongerbyscience.com/mass/ Chrononutrition Podcast - https://tailoredcoachingmethod.com/pod...
Jul 14, 2021•1 hr 19 min
Want to be eternally happy? Constantly achieving more? And never lacking in motivation? Start chasing fulfillment and stop settling with satisfaction. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing wi...
Jul 12, 2021•26 min
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Apply for our World Renowned Coaching Program, RIGHT HERE . Remember to join our private FB community, RIG...
Jul 09, 2021•57 min
Today we dive into Cody's Core Values and how he decided they were traits he was going to live his life by, but we ended up staying with 2 very specific traits that encompassed it call. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning l...
Jul 07, 2021•41 min
