We all know that "switch" some people have that allows them to just turn it on and make it happen... Well, do you have it? How do you know? And how do you turn it on? That's what we dive into today. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, st...
Jul 05, 2021•44 min
---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Apply for our World Renowned Coaching Program, RIGHT HERE . Remember to join our private FB community...
Jul 02, 2021•56 min
This episode is our monthly research review podcast! But again, this month, we decided to spin it and make it a Q&A style discussion. We dive into how to periodize for hypertrophy (or if it even matters), cortisol's effect on fat loss, and how much protein you can actually absorb per sitting. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTI...
Jun 30, 2021•1 hr 4 min
The reality of achieving results is that it takes hard work.. key word here, "HARD". You have to accept the difficult parts, in order to achieve the amazing parts. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and sup...
Jun 28, 2021•23 min
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Timestamps: 0:40 - How often do you feel people under appreciate the information you share? 4:00 - Can ext...
Jun 25, 2021•48 min
We finish this series off with the final 5 reasons! These ones hit home specifically with those of you who struggle to get the most out of tracking macros - the most common "flexible dieting fails", you could say... ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning...
Jun 23, 2021•46 min
Today's episode is a combo of "fired up Cody, post-team event" and "extremely valuable insight into what makes great coaches great"... so tune in, learn and grow. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supp...
Jun 21, 2021•24 min
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Apply for our World Renowned Coaching Program, RIGHT HERE . Remember to join our private FB community, RIGHT HERE . ASK CODY YOUR QUES...
Jun 18, 2021•1 hr 3 min
This is PART 1 of the 2-PART "Why You're Not Seeing Results" series! Which was not planned to be that way, however as we dove in... we couldn't answer quickly, because we wanted to deliver as much value and explanation as possible on each bullet point. But I can almost guarantee you that if you've hit a plateau or are working hard, yet seeing no success... one or more of these will hit you hard! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a...
Jun 16, 2021•59 min
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Apply for our World Renowned Coaching Program, RIGHT HERE . Remember to join our private FB community, RIGHT HERE . ASK CODY YOUR QUES...
Jun 14, 2021•27 min
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Timestamps: 6:10 - How do you coach a client who isn’t being honest about their nutrition? 13:45 - Best ways to hold yourself accounta...
Jun 11, 2021•1 hr 4 min
Serena Poon "does it all" and today you'll find out exactly what I mean by that! From cooking for celebrities to optimizing individuals mindsets to create successful energy and impact into EVERYTHING they do, she is the one stop shop for turning your body and mind into a healthy, functional, spiritual, and successful machine. You can check her out on instagram @chefserenapoon and find out everything she offers over at https://www.serenaloves.com/ ---- Join The Tailored Trainer (TCM's Membership ...
Jun 09, 2021•56 min
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Timestamps: 5:10- Been working out in and out of calorie deficit for almost a year now. I am extremely proud of my strength and the wa...
Jun 04, 2021•59 min
There are plenty of things to look for in a coach, but there are 5 specific, and more obvious things, to look OUT FOR in a coach that you should be more aware of! Here they are… ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing wit...
Jun 02, 2021•47 min
What if getting out of your own head could be as simple as asking two simple questions and being brutally honest with yourself...? Well, it can be. Listen in and start to break through your roadblocks in life.---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalt...
May 31, 2021•29 min
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Timestamps: 7:10 - How do you track progress in a cut if you don’t want to use the scale? 15:20 - Thoughts on carb cycling for gen pop...
May 28, 2021•1 hr 1 min
Today's guest is my good friend and recently published author, Austin Current. Austin was handpicked by a publishing company to write a book called The Science of Strength Training, which you can find on amazon right here , and in this episode we dive into the contents of the book! Anatomy, exercise execution, program design, periodization, training's overall influence on health and lifespan, brain boosting effects, and so much more! Check out the book's content instagram page @scienceofstrength...
May 26, 2021•1 hr 7 min
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Timestamps: 3:00 - Are you loser or a learner 9:25 - Too many excuses 15:30 - Comparison 20:15 - Accountability 22:20 - Structure ----...
May 24, 2021•27 min
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Timestamps: 3:10 - As someone who wants to look good but also loves lifting heavy & hitting new strength PR’s, how do you balance ...
May 21, 2021•1 hr 1 min
Today we dive into 5 specific questions sent in from the listeners, but take a scientific approach to our answers by bringing up specific research studies while providing explanations based on our coaching experience and careers. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%,...
May 19, 2021•59 min
Over the last 5-6 years, I've been damn near obsessed with personal development. So today I share my journey to personal development, the mentors I've had along the way, and exactly what I've learned from studying the most successful people on the planet.---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom...
May 17, 2021•43 min
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Timestamps: 8:05 - My resting heart rate is usually around 60. I have noticed that when I start to reduce my calories for a cut, it dr...
May 14, 2021•1 hr 4 min
Today we bring Mike Matthews, owner of Legion Athletics Supplements and Host of the Muscle For Life Podcast, for a 4th time - but this time, we talk BUSINESS! Switching gears from the typical fitness conversation we normally have. Check out all that Mike offers at Legion Athletics ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/bo...
May 12, 2021•1 hr 17 min
This podcast will FIRE YOU UP! I dive deep into a handful of simple, yet powerful, keys to truly taking your life to the next level. This is another top level personal development podcast for you. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, an...
May 10, 2021•35 min
Today I stole another show! I recently did a podcast interview with Danny on the D & D Fitness and Nutrition Podcast and it went so well, that I asked to rob it for my own audience, too. They said yes and now you get to listen and learn with us! We dove into my journey to where I am today, the mentors I had and lessons I learned along the way, my overall philosophy of coaching, and then some specifics on training and diet program design. Check out Danny on instagram HERE and listen to his po...
May 07, 2021•1 hr 10 min
Today's guest is Jessika Carr, the ONLY Full Time Female Ref at the WWE and the first EVER female ref to ref Wrestlemania. She's got an inspiring story of defeating the odds to get where she's at today and has had an amazing fitness journey with me, as my online coaching client. So today you'll hear personal story to getting where she's at today, as well as her coaching experience with me to achieve all that she's accomplished thus far. Follow her on instagram @wweladyrefjess ---- Join The Tailo...
May 05, 2021•1 hr 2 min
If you choose the right answer here and adopt your mindset to match this philosophy, NOTHING can stop you from becoming the most successful version of yourself. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplem...
May 03, 2021•18 min
JOIN THE TAILORED LIFE CHALLENGE NOW!! To level up every aspect of yourself personally and join the chase towards a Tailored Life... CLICK HERE NOW AND SIGN UP! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplem...
Apr 30, 2021•58 min
Kelsey Ramsden is a 7-figure CEO, awarded female entrepreneur, cancer survivor, and now leader in the world of psychedelic research and usage to cure depression, improve productivity, and create clarity for a more successful life. This podcast is unbelievably interesting as we hear Kelsey’s entire life story, a deep dive into what “trippin on psychedelics” is like and how they can improve you personally, and an inside scoop on her latest company mission and products. Check out all she does at ww...
Apr 28, 2021•57 min
Today I break down the Tailored Life 31 Day Challenge by each level, every habit, the community you’ll be joining, and more. To level up every aspect of yourself personally and join us the chase towards a Tailored Life... CLICK HERE NOW AND SIGN UP! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at c...
Apr 26, 2021•41 min
