Opening our Hearts; Guardian Angel
This meditation has us focus on positive memories and bring them into our hearts center. By doing so we expand the energy around us and welcome an angelic guest.
Oct 21, 2020•28 min•Season 2Ep. 219
Breaking Beyond-Guided Meditation
These meditations are derived from my years of practice in Shamanic journey and are uniquely different.
I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing.
At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice
Have questions or comments? Email me at Jill@findyourki.org
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episodes
Your Future Self
This meditation is a visit from our future selves. It's an opportunity to ask for guidance, get reassurance and find gratitude for the space you are in now.
Oct 16, 2020•24 min•Season 2Ep. 218
Power Filled- Embody your Personal Power
This meditation takes us back to a moment when we gave away our power. When we felt powerless. We shift this to standing in our own light and watching the world shift around us.
Oct 12, 2020•20 min•Season 2Ep. 218
Keeping Calm
This meditation is really about being in the flow and letting go! Let the waves of the calm water carry you as you gaze at the stars.
Oct 07, 2020•27 min•Season 2Ep. 217
What is the Lesson?
In this meditation we journey to the lower world to take a moment to bring balance to our bodies and souls and to discover the lesson in the cycles that continue to occur in our life. What do they mean? What are we meant to learn?
Oct 02, 2020•22 min•Season 2Ep. 216
A Shared Memory
In this meditation we begin by looking in a mirror. From here we shift the image to a reflection of energy and then leave the room. Outside of the room is a person in our lives who has a shared memory with us. This memory is a reflection of how we created the image that we see reflected back to us. The healing is shifting our perspective and changing the image.
Sep 30, 2020•20 min•Season 2Ep. 215
The Child Within Us
This meditation brings us to an early memory. The intention is observation. To look at aspects of ourselves that have been left behind and rekindling this part of us. It is also an opportunity to share a moment with our younger self and give them love and encouragement.
Sep 28, 2020•20 min
A Sacred Visitor
In this meditation we take a journey high above the clouds to our own sacred space where we have a visit from a being of light. This visit is a journey to a memory or a place that we need to remember or see for our own healing journey.
Sep 22, 2020•27 min•Season 2Ep. 213
Balancing with the Sun
This meditation is a chakra balancer with visualizations in the forest. We balance with the suns rays.
Sep 17, 2020•20 min•Season 2Ep. 212
Extending Love to Ourselves- Inner Child
This meditation is inner child work. The focus here is an exchange of loving affirmations and remembering ourselves in our most authentic state. What do we need now that we had then and what do we need then from ourselves now?
Sep 15, 2020•20 min•Season 2Ep. 211
Examining your success
This meditation begins at the top of a mountain looking down on how far you've climbed. The deeper examination of self is how you help others.
Sep 08, 2020•15 min•Season 2Ep. 206
Supporting Hands
In this meditation we examine how thoughts change our energy. Towards the end we are supported and we observe how our energy changes with that loving support. Information on my 8-Week Chakra Meditation course can be found here: https://msha.ke/find_your_ki/
Sep 04, 2020•20 min
Smelling the Roses
This meditation is really about finding your center. Going inward and listening to your body. For a lot of us, it can simply be a really relaxing mediation. Unlike most of my meditations we aren't processing a lot or doing a deep dive into the subconscious. We are just being present with our breathe and feeling our bodies. For more information on my 8-week chakra and meditation class, please visit www.jillpapelemke.com
Aug 13, 2020•22 min•Season 2Ep. 7
Balancing our Chakras- Ocean Waves
This meditation is a chakra balancer with sounds of the ocean. I always recommend a balancing meditation as a part of your energy hygiene routine. I also mention my up coming fall Chakra Meditation class, here is the link: https://msha.ke/find_your_ki/
Aug 11, 2020•28 min•Season 2Ep. 6
Observing our Emotional Body
This meditation is a representation of our emotional body. It is a way to observe our emotions as a whole and a physical representation of what that whole looks like if it's depleted.
Aug 07, 2020•24 min
Heart Illumination
This meditation helps us to illuminate our hearts and find awareness of how pain has served us to be better, stronger, happier, more courageous, etc. It is peace.
Aug 06, 2020•21 min•Season 2Ep. 5
Releasing Attachment- Chord Cutting
In this podcast we observe and create awareness around energetic chords. Chord attachment is not always bad. :) Chords are two way and it is important to remember that attachment also teaches. However, when the lesson is over we need to let go.
Aug 04, 2020•22 min•Season 2Ep. 4
Reflection in the Stillness
This meditation is meant to be reflective and grounding. In our busy lives, we often react quickly, judge quickly and speak harshly before we've truly allowed reflection on the whole truth.
Aug 03, 2020•19 min•Season 2Ep. 3
Bringing Balance- Your Power Center
This meditation is about bring back the balance. It's a meditation to guide you to that power center and hold you there while you ground and bring your body back to balance. It's a meditation you'll be able to repeat as often as you like. Book mark it as a favorite. Love my meditations? Please consider a donation or sponsorship. Merci!
Jul 30, 2020•18 min•Season 2Ep. 2
Images of the Heart
In this meditation we are comforted by the warm volcanic sands on a beach as we see images in our mind of a loved one.
Jul 29, 2020•19 min•Season 2Ep. 1
Connecting with the Earth and Elementals
In this meditation we start in our power place, the place that makes us feel safe. From here we travel to the great tree or Tree of Life where we connect to earth's energy and elementals.
Jul 16, 2020•21 min
Climbing the Mountain
This meditation has some spoilers in the beginning. My suggestion would be to skip ahead to the start of the meditation and come back to the meanings when you've finished. Your life holds wonderful surprises. Enjoy it!
Jun 18, 2020•24 min
Protection of an Angel
In this meditation we see the light of an angel around us. They take us to a special place to bring healing and leave us with a gift.
Jun 16, 2020•18 min
Connecting Light Into our Chakras
This is a chakra balancer and opener with explanation on the energy centers in our body.
Jun 15, 2020•20 min
The Duality in Ourselves
In this meditation we are back in our childhood bedroom examining a memento from our past. The awareness in the duality of our own life comes when we write a letter to our younger self and ALSO our future self.
Jun 02, 2020•18 min
Reflection of Light
This meditation helps us to see beyond the physical and our perceived limitations to show us something grander within ourselves. You are the gift the world needs.
Jun 01, 2020•24 min
Grounding and Chakra Opener
This meditation is meant to help with staying present and releasing fear from the body.
May 20, 2020•23 min
A Memory Revisited
In this meditation we revisit a memory with our younger self.
May 18, 2020•22 min
Sitting with an Angel
In this meditation we take a journey to the Upper World where we meet with a figure of light. This meditation helps to bring comfort, balance, and perspective.
May 13, 2020•22 min
Healing Light
This meditation brings awareness around our own ability to heal and the light that we bring and share.
May 11, 2020•25 min
Hosted on Spotify for Creators (Anchor)
For the best experience, listen in Metacast app for iOS or Android