Observing our Emotional Body
Aug 07, 2020•24 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This meditation is a representation of our emotional body. It is a way to observe our emotions as a whole and a physical representation of what that whole looks like if it's depleted.
For the best experience, listen in Metacast app for iOS or Android