How to BREAK PLATEAUS & Reach the Next Level!
Simply NEVER GIVE UP! but there's more to it. You have to be aware during the times you're struggling. You have to be OPEN to seeing the SOLUTION!
Feb 09, 2021•6 min
Be The Energy Podcast
Sharing my journey to inspire other trailblazers to deeply trust their knowing as they step into the unknown and embody their highest frequency⚡️
My channels are open!
DM me at @BeTheEnergySteve
1:1 Energy Coaching: Contact@stevenceli.com
My channels are open!
DM me at @BeTheEnergySteve
1:1 Energy Coaching: Contact@stevenceli.com
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Episodes
The Struggle IS progress!
We want to make PROGRESS, we want to ACHIEVE GOALS, but they are built in the NOW! Connect your struggle with the impact and you'll find peace. you'll be more effective in every moment which will in turn lend itself to more progress!! Paradoxical as usual ENJOY!
Feb 08, 2021•10 min
How to Jump with more ENERGY! - [Dunk Tip Tuesday Ep. 8]
Jumping requires EXPLOSION!! Exploding requires a full tank of energy and mental focus. Sleep, nutrition and the stimulus sweetspot are the keys. A mindset that you're constantly training is a huge switch. Everything outside the gym is affecting your tank. Build awareness and keep working!! LETS GO! The Dunk Project!! https://ilbelite.com/dunk
Feb 02, 2021•11 min
The Comfort Zone is a TRAP! How To See the Beauty in FEAR
The comfort zone is comfortable because you've been there, you live there. That's exactly why it's problematic! There's absolutely NO GROWTH, you're stagnant. You MUST step outside in order to grow, you MUST feel fear to be open to all the possibilities!! ENJOY!
Feb 01, 2021•10 min
One Foot Jump Technique & Mindset [Dunk Tip Tuesday Ep. 7]
From Chronic Knee Pain for 2 years to jumping my highest ever i've learned a lot! Hope these tips help, start small and perfect the foundation! Get up off one foot and stay bounce my friends!
Jan 26, 2021•8 min
Don't Avoid Pain! Attack it and ASCEND above it!
It's easy to avoid pain, to distract ourselves, BUT if we sit with it, acknowledge it, we can WORK thru it & HEAL! When we heal we now live ABOVE it! We grow and live on a higher frequency! The more you heal yourself, the more you can help others. The brighter you glow! ENJOY!
Jan 25, 2021•13 min
How to Jump off Two Feet! [Dunk Tip Tuesday Ep. 6]
There are a few very common mistakes i see that kill your momentum! Two foot technique is all about translating your speed moving forward to up! Plant as fast as you can and carve the right footwork so you can maximize your height! LETS GO!!
Jan 19, 2021•9 min
3 Huge Shifts to Get Over FEAR & Push Your Limits!
This is how you become LIMITLESS!! Subconscious fear, RAS & mind over matter are all intertwined. As you build awareness around these concepts will learn how to push and test your limits. You will start growing faster than ever and start speeding up your dream life. SUPER fueled up this morning have a great day ENJOY!! StevenCeli.com/pages/Gear for all my Gear!
Jan 18, 2021•13 min
Fastest Way to Jump Higher - 3 BIGGEST Mistakes! [Dunk Tip Tuesday Ep. 5]
This is the ONLY shortcut! Every single action we take starts with a thought. Our subconscious is running 95% of what we do so we might as well program it correctly! Build these habits and mindset and you will live your dreams! ENJOY!
Jan 12, 2021•8 min
3 Steps to Chase Your Dreams!!
YOU'RE GONNA DIE!! So might as well attack your dreams! Why not live your dream life!? You deserve it!! The first step is understanding what that life even means to YOU! Most people don't even know what life they want to live so how can they ever get there? Uncover your subconscious patterns and beliefs and get started!! ENJOOOY!
Jan 11, 2021•9 min
How to DUNK in 2021! Anyone can Jump HIGHER - [Dunk Tip Tuesday]
Get Your FIRST DUNK!! is it Possible?! 100%!! There's a lot more to just jumping and starts with your mindset! I want you to be the best athlete you can possibly be!
Jan 05, 2021•12 min
MASTER of Your Life!! Happy New Year! 2021
This first podcast of 2021 is a GAME CHANGER!! Stop wasting moments and get to work! Overcome those fears, step into the unknown and start building a routine of efficiency and HEALTH!! How to build habits, master your mind & FLOW into every single moment to be the very best version of yourself! LETS GO!! ENJOY!
Jan 04, 2021•17 min
Harness The Energy of the NEW YEAR!! And Make Quantum Leaps!
We have a HUGE opportunity right NOW! Take note of how motivated you feel, how energized you are. Journal it in detail! Harness these emotions and feelings because it's just another day yet the energy couldn't be higher. Use this day to build tools to harness this energy on any day you want! ENJOY & HAPPY NEW YEAR!!
Dec 31, 2020•5 min
How to STOP Missing & Dunk Consistently! [Dunk Tip Tuesday]
Jumping Higher is the #1 Cure all answer, but there's a lot you can do to increase your timing, placement and finishing of a dunk attempt! Get to WORK!
Dec 29, 2020•7 min
How to Eliminate Fear!
Fear can be eliminated immediately. Fear is just an emotion. We create it with our thoughts. If we have the ability to recognize where the fear is coming from we can flip our mindset. Tune in to get tuned up into having more faith and reducing fear immediately! ENJOY
Dec 28, 2020•9 min
The BEST Exercise for Vertical Jump? [Dunk Tips Tuesday]
Training to jump higher and dunk has 2 pillars: 1. Speed 2. Strength I give you my favorite plyometrics and how to do them correctly Also, the mindset behind training so you can learn your body and get the best results!
Dec 22, 2020•9 min
Proof of a Higher Power?
There are many examples that can only be explained by higher power, a force beyond our comprehension. Being true to yourself and trusting your experience is the path to living in flow. When in flow, you'll start to notice all the beauty around you and everything will be vibrating higher! Lastly, we need each other! We're here to lift one another up and grow together. ENJOY!!
Dec 21, 2020•10 min
Touching Rim to DUNKING! [Dunk Tips Tuesday]
Start making progress today!! Start by tracking these jumps: Standstill 1-step (dropstep) 2-Step Full Approach Most people I talk to need to maximize their speed and power before getting stronger is even necessary
Dec 15, 2020•12 min
Straight Facts to Believe Anything is Possible!!
We are a micro speck of dust with little to no comprehension of how we got here... that alone is enough to believe that ANYTHING is possible. Something as small as your mind creating changes in your body is nothing!! Here's some fuel to start your day and hopefully motivate you to go attack your goals and make your dreams a reality! ENJOY!!
Dec 14, 2020•11 min
Why We Sleep? #1 Factor in QUALITY Sleep
'Why We Sleep' by Matthew Walkers is a gamechanger! From understanding how your body works and all that is happening in your brain, it forces you to rethink your entire life! At least it did for me! Today I talk about the importance of sleep rhythm and the difference between quality and quantity of hours you slept. Also, do dreams have any purpose or are they just by products of sleep? ENJOY!
Dec 07, 2020•16 min
Are Affirmations Working Against You? [Mindset Series]
Are affirmations reinforcing the LACK you feel? I dive into this topic and positive psychology. Also, what is the point of all this energy? What are we trying to achieve? I discuss the difference happiness, peace and what's the driving force behind every waking moment. ENJOY
Nov 30, 2020•18 min
How To Design Your Habits! [Mindset Series]
'You are what you repeatedly do'. Habits are the foundations of a routine. A routine becomes subconscious. This is the ultimate path to doing less and accomplishing more. Habits take effort to create and must fit your lifestyle. Hope this inspires you to shift your momentum in the right direction!
Nov 23, 2020•12 min
How to Open Doors To INFINITE Possibilites! [Mindset Series] & Airpods Pro!!
Opportunities are right around the corner!! This past weekend i had multiple experiences that filled me with awe & wonder! In the moment it felt like an insignificant decision, no big deal, but looking back I opened up many doors and put myself on a path of infinite possibilities! Simply because i took the action to do what i ENJOY! listen to know more!
Nov 16, 2020•21 min
Patience is Productive | Pleasure Vs. Happiness [Mindset Series]
Patience is one of the HARDEST skills to master!! I love high energy but that's not always the BEST way to attack a problem. This is a mindset i'm constantly working on and has shifted my life tremendously. Do you know the difference between pleasure and happiness? If not, might want to give this a listen...
Nov 09, 2020•9 min
The Denial of DEATH! [Mindset Series]
Why do we chase dreams? Accomplish goals? Why do we do anything at all? Is it because we're afraid of dying? Maybe we want our names to live on forever. Using death as our compass we can guide our ambitions and live with more gratitude and peace!
Nov 02, 2020•10 min
Positivity Muscle [Mindset Series]
Positivity sounds EASY!! But it's a muscle! And if you never worked it, it's probably WEAK! Good news is you can train it. Every single moment has 2 perspectives, although it's difficult to see. Listen and I explain how you can be more positive and strengthen that muscle! LET'S GO!!
Oct 26, 2020•10 min
Re-channeling Energy [Mindset Series]
Think of your mind as an endlessly flowing river. You can't stop it but you can direct it. You can turn it and shift it in your favor so all that energy flows in the direction of your goal. In my experience, I've learned there's no stopping my mind or turning it off. This simple mindset shift has been impactful in many ways from my training to my sleep habits. ENJOY!
Oct 19, 2020•9 min
Get Out of Your Own Head & Observe Yourself [Mindset Series]
Sometimes our problems can be solved by simply stepping away from them. Creating space. This is really easy for a friend to see but we can also do it for ourselves. We can look at ourselves from a third person perspective and when doing so, we notice all the opportunities around us.
Oct 12, 2020•11 min
Social Media Dilemma | 2021 Algorithms for Content Creators
The biggest social media platforms are trying to keep us on their platforms. So what does that mean for content creators? How do we get our message out? How do we get more eyeballs? We play to the algorithm. Not only do we continue to make great content, but make content specific for each platform and it'll benefit everyone. The viewer gets better content and the algorithms like it because it's great for their platform and the cycle continues
Oct 09, 2020•13 min
Genetic Limit or Limitless? [Mindset Series]
You can probably guess my view on this 😂But you're either born 6'4" or you're not? You can't change your height, that's simply genetics. Not the way I see it!! Tune into to understand my view on genetics and how a limited mindset play a role in every action you take. Happy Monday! LETS GO!!
Oct 05, 2020•13 min
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