Sahar El formerly FELICIA RICKS is a nutritionist and graduate of Celebrity Dr. Joel Fuhrman's Nutrition Education Institute. She has been featured in First For Women Magazine, WTNH, and in Dr. Fuhrman's Eat To Live Cookbook interview. Sahar is also a single mom and has some amazing tips on how you can be a stress free mom and what it takes to keep it together. Website: https://www.saharelhealth.com/ IG: @saharelnutritionist Apply To Work With Me: www.avishaiel.com/12week-eat-stress-away-program...
Apr 27, 2021•1 hr 4 min
Have you ever struggled with being seen or heard by the ones you love? Avishai is showing you why and what you can do to always be seen and heard. Get remedies to unblock your throat chakra, speak effectively, set your boundaries, make people respect you, and how to not be taken for granted. 12 Week Eat Stress Away Program: www.avishaiel.com/12week-eat-stress-away-program-application Resources: https://www.avishaiel.com/resources YouTube: YT: Avishai El...
Apr 20, 2021•49 min•Ep. 161
Perfectionism is no longer going to hold you back, make you doubt yourself, and make you feel like a failure with these in-depth explanations and practical tips that Avishai is giving you. It's time to build new neural pathways of success and empower yourself to become the most successful and peaceful according to your standards and no one else's. Webinar: https://www.avishaiel.com/how-to-heal-from-trauma 12 Week Eat Stress Away Program: www.avishaiel.com/12week-eat-stress-away-program-applicati...
Apr 13, 2021•42 min•Ep. 160
It's time to make fear your b*tch! Avishai's shelling out some solid tips that will show you what fear really is, where it stems from, and why regret is worse. She's sharing her experiences as well as some strategies that will get you to overcome fear in no time! Make sure you take plenty of notes! 12 Week Eat Stress Away Program: www.avishaiel.com/12week-eat-stress-away-program-application Journals, Planners, + Notebooks: https://www.avishaiel.com/planners-journals Resources: www.avishaiel.com/...
Apr 06, 2021•42 min•Ep. 159
Avishai is uncovering the REAL reasons why people overspend, binge eat, hang onto toxic friendships, and relationships. She provides you with the tools you need to actually get rid of these behaviors that eventually keep you stuck mentally, emotionally, spiritually, physically, and financially. Apply to my 12 Week Eat Stress Away Program: www.avishaiel.com/12week-eat-stress-away-program-application Nutrition Coaching: https://www.avishaiel.com/nutritional-coaching Journals, Planners, + Notebooks...
Mar 30, 2021•43 min•Ep. 158
Avishai is showing you how minimalism isn't just about a pretty, monochrome vase. There's dimensional levels to minimalism and a journey one must be willing to go on if they want to declutter the toxicity in their lives. Too many low vibrations cause overwhelm and in this two part series she's sharing her personal journey to minimalism, how it's helped her reduce stress, as well as why people overspend. Apply to my 12 Week Eat Stress Away Program: www.avishaiel.com/12week-eat-stress-away-program...
Mar 23, 2021•42 min•Ep. 157
Feeling all over the place and out of balance will be a thing of the past when you discover the 6 steps that you've been missing! These 6 steps are ALL you need to reduce stress, lose weight, and create the life you love. Avishai is giving you the lowdown on her and her client experiences with this 6-step Eat Stress Away Method. Apply to Work With Avishai: www.avishaiel.com/12week-eat-stress-away-program-application Resources: www.avishaiel.com/resources/ YouTube: Avishai El...
Mar 16, 2021•45 min
Avishai continues to address rumors to enlighten those to see beyond the surface and not project their jealousy and insecurities to others. She shines a light on how low vibrational people are and how you have to remain in your power no matter what has been or is being said. Website: www.avishaiel.com Resources: www.avishaiel.com/resources/ YT: Avishai El
Mar 09, 2021•50 min
Nowadays people judge by the sight of their eyes, but is this really the truth? Avishai is dispelling some rumors, not to clear her reputation, but to expose the basic b*tchy thinking + the low vibes that society are prone to at times. Discover her 6 rumors in this first part of this two-part series! Website: www.avishaiel.com Resources: www.avishaiel.com/resources YT: Avishai El...
Mar 02, 2021•48 min•Ep. 154
Do you have a hard time expressing how you feel to others due to fear of a potential conflict? Avishai is giving you some amazing tips that will get you to become a PRO at expressing your feelings. In the second half Avishai will be discussing the difference between plant-based and vegan. She will be showing just how easy it is to be plant-based. Website: www.avishaiel.com YouTube: https://www.youtube.com/channel/UCrc1OhYm0liWlI4GuD6_rlw Resources: www.avishaiel.com/resources/...
Feb 23, 2021•41 min•Ep. 153
It is super possible to become the CEO of your life and decide who will uplift you and bring those positive vibes! However you must know a few things to keep toxicity at bay. Avishai is holding no punches with this episode jam-packed with strategies that will help you set boundaries and create more peace in your life. Grab her workable CHEAT SHEET below! GRAB YOUR CHEAT SHEET You Are The Interviewer Cheat Sheet Website: www.avishaiel.com Resources: www.avishaiel.com/resources/ IG: aviunfiltered ...
Feb 16, 2021•38 min•Ep. 152
You no longer have to wait THREE years to lose 30 lbs. because Avishai is sharing her fastest tips to achieving sustainable weight loss and busting some fad diet myths. Support your heart health with heart promoting foods and get some solid tips on how to avoid heartbreak through nutrition and lifestyle changes. Fill your emotional voids with goodness and never feel lonely again. www.avishaiel.com www.avishaiel.com/planners-journals/ YT: Avishai El...
Feb 09, 2021•42 min•Ep. 151
You will NEVER diet again after this episode! Avishai takes you through the 4 tips that will keep you staying consistent with your diet. She shares why MANY fall off and how to NEVER fall off again! Website: www.avishaiel.com Book Appt. www.avishaiel.com/book-a-call/ www.avishaiel.com/resources www.avishaiel.com/planners-journals/ YouTube: Avishai El IG: aviunfiltered...
Feb 02, 2021•40 min•Ep. 150
You will quickly discover how your appetite for certain foods and relationships tie into your mental, emotional, physical, and spiritual health. What you allow into your mouth will affect you positively or negatively. Who you allow into your life will affect you positively or negatively. Choose wisely. Youtube: AvishaiEl IG: aviunfiltered Books: https://www.amazon.com/s?k=avishai+el+all+rights+reserved&ref=nb_sb_noss_2 Website: www.avishaiel.com...
Jan 26, 2021•44 min•Ep. 149
Avishai relives the movie "Mighty Joe Young" utilizing his experience with the keys as his trigger to help you with your triggers. Empower yourself to do some inner work with her methods that will keep you feeling in control of your life and at peace. Get uplifting visions and messages from the Creator, Spirit, and angels in this episode. 12-Week Eat Stress Away Program https://www.avishaiel.com/eat-stress-away-enrollment www.avishaiel.com/resource https://www.avishaiel.com/planners-journals IG:...
Jan 19, 2021•44 min•Ep. 148
Avishai takes you on a ride through the mind by sharing how the power of the mind is immaculate. Your thoughts can either create positive or negative outcomes. You have the ability to empower yourself by planting seeds and you get to decide how you want to water them. It turns out your physical health can actually suffer as a result of negative thinking. www.avishaiel.com/resources/ https://www.avishaiel.com/dr-fuhrmans-products-1 https://www.avishaiel.com/book-a-call https://www.avishaiel.com/p...
Jan 12, 2021•39 min
Avishai ignites the spark in your life by sharing some deep personal development truths and how to manifest more peace in your life. She even shares how you can manifest sickness and how to prevent it through some techniques that you can implement right away. Lighten your load and breathe easy when you discover how to take the power of your life into your own hands RESOURCES: www.avishaiel.com/resources Work With Me: Book a Holistic Health + Stress Less Strategy Call: https://www.avishaiel.com/b...
Jan 05, 2021•30 min
Does time really exist or is that a myth? Avishai is showing you how to relax into your goals by taking time to regroup and follow your spirit. It turns out that running on ego and having that "corporate" mindset can have an adverse affect on your health. She is sharing what to do during this refocus period to propel you forward. 12 - Week Eat Stress Away Program www.eatstressaway.com/enroll/ Have a question? www.avishaiel.com/contact-form/
Sep 15, 2020•29 min•Season 1Ep. 145
Get that a** up and live the life you love! It's time to put the inner naysayer to rest and give yourself permission to love and be loved. The best love you can give yourself starts with you. Special Guest Sahar El, Holistic Health Coach and Nutrition Education Trainer is sharing her personal story of letting people dictate how she felt about herself and sharing tips of how she free herself from that. Work with Sahar Email: saharel61@gmail.com Interviews: https://www.youtube.com/watch?v=r3EzHKdn...
Sep 08, 2020•1 hr 7 min•Season 1Ep. 144
Give it a rest will ya! Working yourself to the bone can have negative effects on the body. Avishai is sharing why resting and recharging is needed and how staying in the flow and not the force can relieve stress, while preventing further illness. It's time to not give AF what anybody thinks, raise your vibration by going within, and loving yourself immensely as you are being guided by your Spirit. Don't Wait To Lose Weight 6-Week Challenge Early Bird Special for ONLY $97! www.avishaiel.com/6-we...
Sep 01, 2020•29 min•Season 1Ep. 143
You are not entering another dimension where there is not time, only a space continuum where you are the Creator of your life. Release what no longer serves you and create a powerful life through your mind and visualizations. Gain clarity on what situations, people, places, and/or things can impact your health on a mental, emotional, physical, and spiritual health. Don't Wait To Lose Weight 6-Week Challenge Early Bird Special for ONLY $97! www.avishaiel.com/6-week-challenge/ Eat Stress Away Prog...
Aug 25, 2020•30 min•Season 1Ep. 142
Release the guilt while you get a guilt free dessert recipe. Avishai is teaching you the immaculate art of forgiveness so you can free yourself and live the life you deserve. It turns out chocolate may be the very thing that will soothe that broken heart with its astounding benefits. Eat Stress Away Program www.eatstressaway.com/enroll/ Contact www.avishaiel.com/contact-us Instagram @avishaiel @aviunfiltered...
Aug 18, 2020•40 min•Season 1Ep. 141
Avishai is taking out the broom and helping you declutter with Lisa who is a National Board Certified Teacher, Life Coach, and International Best-Selling Author. Lisa shares the importance of cleaning your 4 rooms in life: mental, emotional, physical, and spiritual. She gives her personal story and how she currently helps women feel empowered. Website: www.lisamcgrath.me Program: https://www.lisamcgrath.me/store/H4Usycau...
Aug 11, 2020•33 min•Season 1Ep. 140
Avishai takes you up and down the Fibonacci spiral of spirituality. Discover what spirituality is and the importance spirituality plays in daily life. She discusses the battle between ego and spirituality. This episode takes a turn down to "Are You Afraid of the Dark" lane as she brings to light today's events and the entities among us. The spirituality trend is not something she likes and she explains the difference between factual and trendy. Take notes on how you can be authentically spiritua...
Aug 04, 2020•37 min•Season 1Ep. 140
Avishai interviews International Best-Selling Author, Executive Coach, Motivational Speaker, + Podcast Host Vinee Ajmera on why it is super important to be your authentic self. She shares how it can negatively impact your life when you're not true to yourself. She gives tips you can implement right away to get you feel less stressed, anxious, + unafraid to be you. Instagram: @vineea www.goleadthefuture.in Sign up for Avishai's Don't Wait To Lose Weight 6-Week Challenge: www.avishaiel.com/6-week-...
Jul 28, 2020•32 min•Season 1Ep. 138
Avishai interviews International Best-Selling Author, An International Business Trainer and Parenting and Couples Coach Malva Gasowski on how to lessen the stress in the family unit. She will be sharing tips on how she lessens stress as a mom of three and a wife who works from home. She will also be discussing the inner child/adult dynamic and how to be a positive parent. www.coaching-mother-and-all.com Avi's Don't Wait To Lose Weight 6-Week Challenge www.eatstressaway.com/6-week-challenge/ Eat ...
Jul 21, 2020•37 min•Season 1Ep. 137
Avishai interviews Sara Goossen, owner and founder of the Momma Boss, a mother of 5, a wife, and a serial entrepreneur. Sara shares how to create more time by creating systems and processes, and leveraging a team. She shows you how to balance work, home, and sexy time! Work with Sarah: https://themommabossmethod.com/ Work with Avishai: https://www.avishaiel.com/ Enroll in her 3-month program: https://www.eatstressaway.com/enroll/...
Jul 14, 2020•38 min
Avishai interviews Kulpreet Founder + Managing Director of Impact Public Relations + Founder of LiveRich. They have an intuitively and spiritually guided discussion on how to live rich on a holistic level. Kulpreet shares how she manifested a rich life mentally, emotionally, spiritually, physically, and shows you how you can manifest one as well. Kulpreet: IG: @kulpreet_freddy_vesuna Avishai El 3-Month Eat Stress Away Program: www.eatstressaway.com/enroll/ IG: @avishaiel @aviunfiltered...
Jul 07, 2020•38 min•Season 1Ep. 135
Avishai interviews Kimberly Lawson who is an Author, Business Coach, Podcast Host, and Speaker with a vision to make this world a more positive place. She is sharing her tips on how to pursue your passion TODAY and what steps you can take to do so. She gives her story about how she started to go after her passion and her purpose to help others pursue theirs as well. Work With Kimberly http://www.kimberlylawson.net/ Work With Avishai El Sign Up for the 3-month Eat Stress Away program www.eatstres...
Jun 30, 2020•34 min•Season 1Ep. 134
Avishai interviews Special Guest all the way from India RJ Taleha Khan, professional TEDx speaker + podcast host of Tales by Talz. She is talking all about how to get your voice heard + go forth with absolute confidence. She shares tips on how to start a podcast with equipment you already have at home + the importance of starting where you are. Instagram: @talesbytalz Twitter: @talesbytalz Podcast: https://podcasts.apple.com/us/podcast/tales-by-rj-talz/id1505528573 Avishai's Eat Stress Away Prog...
Jun 23, 2020•28 min
