Episode 144:  Get Up and Get Out w/Special Guest Sahar El - podcast episode cover

Episode 144: Get Up and Get Out w/Special Guest Sahar El

Sep 08, 20201 hr 7 minSeason 1Ep. 144
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Episode description

Get that a** up and live the life you love!  It's time to put the inner naysayer to rest and give yourself permission to love and be loved.  The best love you can give yourself starts with you.  Special Guest Sahar El, Holistic Health Coach and Nutrition Education Trainer is sharing her personal story of letting people dictate how she felt about herself and sharing tips of how she free herself from that.

 

Work with Sahar

Email: saharel61@gmail.com

 

Interviews:

https://www.youtube.com/watch?v=r3EzHKdnVkM

https://www.youtube.com/watch?v=8WmUW4Qz5Gw

https://www.drfuhrman.com/media/articles/first_for_women_article052013.pdf

 

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