Episode 143:  Rest and Recharge - podcast episode cover

Episode 143: Rest and Recharge

Sep 01, 202029 minSeason 1Ep. 143
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Episode description

Give it a rest will ya!  Working yourself to the bone can have negative effects on the body.  Avishai is sharing why resting and recharging is needed and how staying in the flow and not the force can relieve stress, while preventing further illness.  It's time to not give AF what anybody thinks, raise your vibration by going within, and loving yourself immensely as you are being guided by your Spirit.

 

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https://www.avishaiel.com/contact-form

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