Avishai is wanting you to snuggle up with a cozy pillow and head to bed so you can drop those pounds and release stress. She is also showing you how sleeping on yourself can stunt your dreams, what foods can help boost your mood, and what you should be eating and doing daily to continue on the path of health. Want to drop those pounds, get rid of stress, and create the life you deserve? www.eatstressaway.com/enroll Follow her on Instagram: @avishaiel @aviunfiltered...
Jun 16, 2020•40 min•Season 1Ep. 132
Avishai is shelling out the Red Pill for free to everyone who will open their minds and listen. She is putting current events in their proper perspective and sharing facts that can be researched. She takes you down memory lane with a solid, fact-based history lesson, and enlightens you on the behind-the-scenes that is not being discussed on mainstream media. She talks about Human Rights, vaccines, the New World Order, and how you can lessen the stress and overwhelm in the midst of chaos! Want to...
Jun 09, 2020•38 min•Season 1Ep. 131
Avishai interviews Master Astrologer, Medical Astrologer, Adept in Zodiac Constitution, and Constitutional Law Brother Hasan Ghaziel Bey. He shares how astrology plays a role in how we think, feel, and act. He gives his tips and tools in what potential sicknesses to be aware of when looking at the Astrology chart. He also discusses the current happenings in the world and offers us a sense of hope. Book Astrology readings Instagram: @7healstar + @OurAstrologyStreet Enrollment is open for Avishai'...
Jun 02, 2020•1 hr 41 min
Avishai discusses the various types of narcissists there are and how to be aware of them. She discusses the relationships between a narcissist and an empathic person. She also touches on co-dependent, interdependent, independent relationships, and the distinction between all of them. She shares helpful tips to so you can begin to live a life of wholeness. REGISTER FOR WEBINAR: www.avishaiel.com/registration-page/ BLUEPRINT: www.eatstressaway.com COACHING: www.avishaiel.com/coaching/...
May 26, 2020•37 min•Season 1Ep. 129
Avishai discusses how many people are taking prescription drugs and medications for stress, anxiety, and depression. She shares her experience with these three things and talks about sick care vs. health care. She gives an overview of what foods contribute to stress, shares progressive solutions in getting rid of stress, and gives a recipe that you can incorporate into your daily life. RESOURCES: Get Rid Of Stress: https://youtu.be/vZrTRUuoma4 Webinar: https://www.avishaiel.com/registration-page...
May 19, 2020•26 min•Season 1Ep. 128
Avishai shows you how to honor your truths and not listen to what society says you "should" be doing. She gives solid tips that you can implement during this episode to eliminate the stress and overwhelm in your life. She shares her story and details how to follow your Spirit. She discusses how not honoring your truths and following your purpose can be detrimental to your overall health. FREE RESOURCES: How To Eliminate Overwhelm https://youtu.be/T0pn7DS4aUs Register for Webinar: https://attende...
May 12, 2020•37 min•Season 1Ep. 127
Avishai is sharing one of her most awaited episodes on where she has been these past 4 months. She is also sharing her health journey and hardships she has overcome along the way. You will learn some tips that will help you prevent disease. Make sure you grab her downloadable "Plant-Based Starter Guide + Cheat Sheet" below: https://www.avishaiel.com/plant-based-cheat-sheet FREE Blueprint: www.eatstressaway.com Coaching: www.avishaiel.com/coaching/ Instagram: @aviunfiltered Personal IG: @avishaie...
May 05, 2020•56 min•Season 1Ep. 126
Avishai interviews board-certified osteopathic medical doctor Dr. Sherri Tenpenny about the current crisis with the "coronavirus". She is the founder of Tenpenny Integrative Medical Center, a clinic that specializes in holistic health and healing, including breast thermography, allergy-relief, and bio-identical hormones. The clinic has seen patients all over the world. She is an internationally known expert on the problems associated with vaccines. Vaccine Website: www.Vaxxter.com Business Websi...
Apr 28, 2020•56 min•Season 1Ep. 125
Avishai discusses the health risks associated with certain diets and what you need to know to take control of your health. She shares her experience with weight gain, dietary restriction, and how she struggled for many years. Years ago she wish she had someone to help her make changes. Avishai shares what steps she took to dropping the pounds, getting rid of stress, and gaining her energy back. She shares how she changed her health for the better and how you can as well. Grab her FREE Blueprint ...
Apr 21, 2020•26 min•Season 1Ep. 25
Avishai takes you through an array of scenarios in which competing makes one look inferior. She discusses the downfall of trying to compete with another person and the psychological effects behind that insecurity. Avishai talks about how to transmute negative energy and stay balanced, and why there are overly critical people. She briefly discusses how positive affirmations and diet can transform your world and cultivate happiness within. Notebooks https://www.amazon.com/Avi-Unfiltered-Notebook-p...
Dec 10, 2019•38 min•Season 3Ep. 308
Avishai talks about how your health is priceless and of utmost importance. She talks about the dangers of eating poorly and how it can affect quality of life. She talks about health care vs. sick care. Avishai discusses how big companies do not have your best interest at heart, especially clothing companies. She goes in-depth as to how materials in clothing can greatly impact your health and gives tips on cleaning products. In this episode Avishai talks about: 1.) Health should be the first prio...
Dec 03, 2019•36 min•Season 3Ep. 307
Avishai El interviews Oscar winner Bill Protzmann on how music heals the body on a holistic level. His holistic approach to music using Music Care has helped people with suicide + depression. Bill shares how he uses music for self-intervention. www.billprotzmann.com Holistic Health Coaching www.avishaiel.com/services-1/
Nov 26, 2019•1 hr 3 min
Avishai discusses how food, primarily nutrition plays a major role in mental health. She shares her personal story about what can happen when one aspect in life, that being mental wellness is ignored. Avishai talks to a special guest who not only lost 14 lbs. in 5 weeks, but changed her mental, emotional, physical, + spiritual health for the better. Holistic Health Coaching www.avishaiel.com/services-1/
Nov 19, 2019•40 min
Avishai interviews board-certified family physician, medical doctor, nutritional researcher, + expert in disease reversal Dr. Joel Fuhrman. Dr. Fuhrman debunks some myths on protein + soy. He shares the best diet, the nutritarian diet as a way to prevent disease. He talks about high blood pressure, thyroid, mood disorders, anxiety, PMS, cancer, heart disease, headaches, + dementia. www.drfuhrman.com www.avishaiel.com...
Nov 12, 2019•51 min
Avishai El shares her personal journey on how she has had to cultivate self love throughout the years. She shares a story of domestic abuse, which she has never shared publicly. Only a few relatives knew of this instance. She gives her tips on how you can have self love. Avishai shares some of her favorite places for self care + emphasizes living a life that brings you the most peace. "Create Your Life" notebook PRE ORDER https://www.avishaiel.com/handmade-stationary/create-your-life-lined-flora...
Nov 10, 2019•25 min•Season 3Ep. 3
Avishai El discusses how makeup ingredients can be harmful to your health and alter your biochemistry. She goes in-depth as to how makeup can affect the physiological process of the body. Skincare is used by everyone so she talks about how the skin is a protective barrier. Avishai gives foods that help nourish and cleanse the skin. She also talks about how to boost immunity and reverse the aging process by eliminating advanced glycation end products. Holistic Health Coaching www.avishaiel.com/se...
Oct 29, 2019•40 min•Season 3Ep. 2
Avishai interviews Holistic Plastic surgeon Dr. Youn and discusses his new book "Playing God." Dr. Youn shares his holistic skin care tips to reverse the aging process. He shares surgery scares, confidence boosting tips, and what to be aware of when considering surgery. He goes in-depth as to what holistic plastic surgery is and why he uses it as a last resort. www.dryoun.com "Playing God" www.amazon.com Holistic Health Coaching www.avishaiel.com/contact/...
Oct 22, 2019•47 min•Season 3Ep. 1
Avishai discusses this popular trend called, "Cheat Days" and how they are extremely harmful to one's health. She gives insight to how dangerous eating junk foods in moderation could be. She shares her experience with cheat days and what happens when the body is not able to process certain macronutrients. She shares some of her yummy vegan recipes and gives a guided message as to what cheating stems from, and why people cheat in any relationship. www.avishaiel.com Get meal plans + recipes: www.a...
Sep 17, 2019•39 min•Season 2Ep. 208
Avishai discusses her history with blackouts and how food, trauma, and environment played a role in her psychological behaviors. She has an in-depth conversation about anger, where it stems from, and tips to change that. She also shares tips on what foods and supplementation people can incorporate into their daily lifestyle to keep them calm. She encourages people to be non-judgmental. Magnesium: https://www.naturalvitality.com/natural-calm Speaking Engagements: avispeaking@gmail.com Website: ww...
Sep 10, 2019•40 min•Season 2Ep. 207
Avishai discusses her journey after being fired from what she thought was her dream job as a violin teacher in the public school system. She also discusses what she envisioned for herself and the lessons she learned during this new life process. She gives tips on how you can live the life you love according to your standards and what steps you can take now to transform your life. Avishai also gives some recipes and food items that benefit you mentally, physically, spiritually, and mentally. www....
Sep 03, 2019•42 min•Season 2Ep. 206
Avishai El discusses how hateful people can be and where that stems from. She takes you through an in-depth look at people who are not self aware and how this can be dangerous. Transmutation is a skill she has acquired and she is going to teach you some of her tips + tricks to get rid of toxic people who try to bring you down. She is spicing it up with some of her favorite spicy foods + remedies that can keep your gastrointestinal tract healthy and cleansed. Holistic Health Coaching www.avishaie...
Aug 26, 2019•41 min•Season 2Ep. 205
Avishai interviews Bloomfield High School Journalist Shimei Cook and discusses his experience with severe allergies. He shares his thoughts on restaurants and their use of common allergens. Avishai also shares her personal experiences with allergies and how to avoid having an allergic reaction should you go out to a restaurant. She shares tips on how to avoid having an allergic reaction, as well as some of her favorite vegan food pages on Instagram. Holistic Health Coaching www.avishaiel.com/con...
Aug 19, 2019•48 min•Season 2Ep. 204
On this episode Avishai talks about the dangers of hospitals. She goes in depth as to what hospitals really are. She shines light on controversy surrounding patients as a means of income. Avishai gives tips on how to avoid going to the hospital + what to be cautious of should you have to go on an emergency basis. Holistic Health Coaching www.avishaiel.com/contact Taking NEW clients Newsletter www.avishaiel.com/subscribe/...
Aug 12, 2019•42 min•Season 2Ep. 203
Avishai discusses the horrors of toxic hair care. She details her personal experiences with hair salons + toxic hair products. She gives health tips to help you avoid these hair catastrophes. Many people are not knowledgeable about what toxic products can do to their health. She enlightens on what ingredients to look for when going to the salon and shares what food items/drinks restore the health of the hair. Holistic Health Coaching FREE consultations until August 15th! www.avishaiel.com/contac...
Aug 05, 2019•41 min
Avishai El discusses how nuts can cause mold toxicity and gives tips on how to prevent mold toxicity. She shares other foods that may cause mold toxicity as well. Her experience being a vegan and being hypersensitive has taken an interesting turn in this episode. Sacred energy exchange aka sex is also not what you think it is. In fact you may be having sex wrong. www.avishaiel.com/shows Newsletter: www.avishaiel.com/subscribe/ Holistic Health Coaching www.avishaiel.com/contact/...
Jul 29, 2019•42 min
Avishai interviews Dr. Joel Fuhrman. Dr. Furhman is an expert on nutrition and natural healing. He is a Six-time New York Times best-selling author + internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. In this episode he gives insight to "Fast Food Genocide" and how food affects us on an emotional, physical, spiritual, and mental level. You can check him out from time to time on Dr. Oz. www.drfuhrman....
Jun 24, 2019•44 min•Season 1Ep. 108
On this episode Avishai interviews Sahar El regarding her holistic health journey. Sahar El, ex. rel. Felicia Ricks has been in First For Women Magazine, interviewed in Dr. Fuhrman's Eat To Live Cookbook, as well as on WTNH interviewed sharing her dramatic 200 lb. weightloss story. Sahar El, holistic health coach discusses her transformative journey and what ignited her passion for health. She shares her insightful tips that can help MANY people be successful on their journey with health and wel...
Jun 10, 2019•38 min•Season 1Ep. 6
Avishai creates a judgement free zone sharing stories of drug use, suicide, abuse, sickness, and toxic relationships. Everyone is not the same. Why do we even try to put people in boxes? What if the people who triggered you were your teachers? Changing perspective and being open minded to people's differences is what makes people beautiful. Sharing personal life stories that will enlighten people and help others who need someone to be their voice until they are ready is powerful. Unlock your jud...
Jun 08, 2019•44 min•Season 1Ep. 5
On this episode Avishai brings a different perspective to curse words. F*ck, b*tch, and the like has become so offensive to many people. These words are seen as bad words and are enough for someone to go grab the soap and rinse your mouth out. Are these really curse words? or...Can we be cursing ourselves in other ways? Discussing the myths about curse words, enlightening people on the power of words, and how to not curse our bodies is what is conveyed throughout this episode. Bring that judgeme...
May 16, 2019•38 min•Season 1Ep. 4
Romantic relationships are created through people's perceptive lens of one another. We are delving into my relationship status and how I am viewed by other men. Astrology plays a huge role in how we are viewed in daily life. Relationship with food is sacred and it is between you and the food. I will be sharing my journey with food and how my relationship with food was not all that healthy as well as sharing tips and services I offer that can help you live a fulfilled life. New shows EVERY Monday...
May 09, 2019•41 min•Season 1Ep. 3
