Episode 114: Blackouts, and Berries, and Magnesium, Oh My!
Sep 10, 2019•40 min•Season 2Ep. 207
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Avishai discusses her history with blackouts and how food, trauma, and environment played a role in her psychological behaviors. She has an in-depth conversation about anger, where it stems from, and tips to change that. She also shares tips on what foods and supplementation people can incorporate into their daily lifestyle to keep them calm. She encourages people to be non-judgmental.
Magnesium:
https://www.naturalvitality.com/natural-calm
Speaking Engagements:
Website:
For the best experience, listen in Metacast app for iOS or Android