Taken from a listener's question from her radio show they ask "We are all stuck inside this days. What toll do you think it's going to have in the end game?" In times of great challenge comes anxiety from uncertainty but as well, laced with is opportunity. With the outside world closed off, the inside world has a chance to awaken. What gift can we give ourselves instead of bemoan what we have not? How will this choice effect us? This show is brought to you by Talk 4 Radio ( http://www.talk4radio...
Dec 04, 2020•4 min
Taken from a listener's question from her radio show they ask "How would one realise they are set in their ways?" Its all about being on repeat - same thoughts, ideas, patterns, habits which may feel comfortable because it is familiar but what does that do to your Spirit? How does staying the same go against nature? What does that reflect in our energy? This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Dec 04, 2020•4 min
Taken from a listener's question from her radio show they ask "Many people live vicariously though others. How are you feeling about that?" In her book 'The Sticky Book of Stuckness' Cindy explains how we are all born with a cloak of invisibility around us - making it hard to see ourselves. So we focus on what we can see - other people. But what if we never lift that cloak and see who we are? What part does awareness play? This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/)...
Dec 04, 2020•5 min
Taken from a listener's question from her radio show they ask "Do we die a little because we don't put energy into taking care of ourselves?" Why do we think more of our car when it's not running properly than ourselves? What part does personal responsibility play? As energy with lack of attention and self care energy dwindles - how does that effect your wellbeing? This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ...
Dec 04, 2020•5 min
Taken from a listener's question from her radio show they ask "How can we quiet the mind enough to understand the inner us?" Why is Mind Management so important to our wellbeing? What part does self-discipline play? Can we learn to give voice to what we want to hear within and not be besieged by the mind clambering for attention? Tapping into self-discipline helps put you in charge. This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www...
Dec 04, 2020•4 min
Taken from a listener's question from her radio show they ask "What if we feel the world around us is drowning us out?" Drawn from her book 'The Sticky Book of Stuckness' Cindy explains the mindset of 'Up in the Air'. Feeling disconnected from yourself leads to a disconnect with the world. With energy and vitality low we feel a shadow of who we are. Makes sense then we feel everyone else shines brighter. This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Medi...
Dec 04, 2020•4 min
Taken from a listener's question from her radio show they ask "What if you don't like yourself and can't relate to yourself?" In answering the question Cindy wonders how many of us have felt that? How is it negative conditioning gets centre stage? Why is it a good thing to to admit you don't like yourself? This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Dec 04, 2020•4 min
Cindy joins The Pipeman for a lively hour talking about Stuckness as well, taking a deeper look into life. The Sticky Book of Stuckness - What's holding you back? shed's light into how we go off track, hold ourself back, give up from doing what we started, want to do or should do. Why do we do this to ourselves? Stuckness supports low energy, apathy, self-doubt, increased anxiety, (to name a few) when we hold in the reins from forward movement. An easy read - with life changing results.
Nov 14, 2020•1 hr 9 min
Taken from a listener's question from her radio show they ask "What causes people to develop trust issues? What part does fear play and how does this feed into our imagination? How does this alter how we see things, participate, take chances? What do we need to do in order to heal? This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Oct 30, 2020•5 min
Taken from her radio show a listener asks "When do we start growing old?" Is it through time passing or more about attitude? What part does our energy play in the process? Can we be old at any age? What do we need to know about energy and choice? Good food for thought. This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .
Oct 30, 2020•5 min
Jogging Cindy think deep about the chestnuts which litter her path. How do the squirrels get through the prickly casing? What does the chestnut tree teach us? What does nature teach us about letting go? What happens when we don't? What do we miss out on? This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .
Oct 30, 2020•4 min
Reading a short story written in the 30's Cindy is reminded about the power of the imagination. In this science fiction story everyone lived in their own room and experienced life through a screen. What does that teach us? If thoughts have power and what we imagine happens in this time of COVID how important is it for everyone to be aware of their imagination? This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Oct 29, 2020•4 min
Thoughts fuelled with adrenaline send the mind spinning as thoughts entangle. From the segment on the Ask Cindy a listener asks "How can we work with our thoughts and unscramble them?" In order to work with them we first need to be more aware of just what we are thinking. A good way is to be aware of what we are feeling as they are interconnected. When sorting the mind objectivity provides a good viewing platform. Step away and just observe untangling them as you do. This show is brought to you ...
Sep 27, 2019•6 min
Wanting clarity on forming a better relationship with herself prompted a listener from Ask Cindy to ask “How can we change the way we think about ourselves?” To change the way we think about ourselves we need to change the way we feel about ourselves. Continued criticism or self judgement fuels a pulling away. While opening to kindness, forgiveness, encouragement fuels self-love. In order to change the way you think - you need to embrace who you are. Like any other friendship get to know you. Th...
Sep 27, 2019•5 min
Wanting clarity on forming a better relationship with herself prompted a listener from Ask Cindy to ask “How can we change the way we think about ourselves?” To change the way we think about ourselves we need to change the way we feel about ourselves. Continued criticism or self judgement fuels a pulling away. While opening to kindness, forgiveness, encouragement fuels self-love. In order to change the way you think - you need to embrace who you are. Like any other friendship get to know you. Th...
Sep 27, 2019•5 min
Wanting to know how do we do it? Change the way we think an Ask Cindy Listener prompts the question “It is not easy to change the way we think. What is the first step?” Like any journey in order to know where you are going you need first to know where you are. But thoughts can be illusive one following on from the next. So how do we see them better in order to rid the unhelpful ones from the helpful? And what can we actively do to create a healthier mindset? This show is brought to you by Talk 4...
Sep 27, 2019•5 min
Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "How can we get more comfortable with who we are?" What makes us so uncomfortable is a great help when turning the tables on the relationship with ourselves. There are some key changes to awareness which help turn the tide - allowing us to relax more with who we are. One of the big ones? Being kind to yourself! Easier to feel more comfortable when we stop having a go at ourselves. ...
Jun 06, 2019•6 min
Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "What can we do to get to know ourselves?" Why is it we will put more energy into getting to know a stranger rather than ourselves? How do we turn that around? What key things do we have to embrace or keep in mind? Cindy reminds us like anyone else getting to know ourselves is a process that takes time, attention and value. This show is brought to you by Talk 4 Radio ( http://www.t...
Jun 06, 2019•5 min
Drawn from her dreams - Cindy received a teaching about 2 very different ways to approach change. Either we can direct energy for change or wait for change to happen. With the story of the Hungry Hunter we can see clearly why focused energy is more more beneficial to our needs than unfocused. While waiting keeps you in the same state of discomfort. Deciding to make it happen changes the state of where you were. Change doesn't have to be huge - little changes are a good thing. This show is brough...
Jun 06, 2019•4 min
As an avid dreamer Cindy draws inspiration and knowledge from her dreams. With this strong connection she often receives teaching and ideas for workshops, blogs, vlogs etc. In this Dream Prompt she awoke with the words "What do you give your power to?" Asking herself that question she saw clearly what she was doing with her time and energy and what she wasn't. Highly recommended exercise. Make a huge sign to remind you of what you give your power to. This show is brought to you by Talk 4 Radio (...
Jun 06, 2019•4 min
Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "Do people feed our energy?" Think about it - how much do you give to get, to be noticed, liked? When we feed another's energy we can be supportive and helpful or motivated by our own needs which will cause an imbalance. As energy we either 'infect or affect one another" - good to know the difference. This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the ...
Jun 06, 2019•4 min
The other morning Cindy awoke listening. Just listening. To her footfalls on the carpet. The swish of her bathrobe, the turn of the tap.. Just listening. Describing the experience she invites us all to have a go and share in the delightful feeling of being just where you are. Not in your head. You in the world. Why is that so important? What does it offer? How much better do you feel? In a world of doings it is quite nice to shrink it all down and reconnect with you here. Right here. This show i...
Mar 19, 2019•4 min
Inspired to deep thought after reading a novel about the birth of electricity and its effect in everyday life Cindy wonders with the ability to do 24/7 because of this energy have we created imbalance? In times pass our ancestors would rise with the sun and sleep with the moon. In better alignment with nature. Have we lost this connection? Do we live more in our heads rather in the world around us? As always deep dive thinking stirs perceptions. This show is brought to you by Talk 4 Radio ( http...
Mar 19, 2019•4 min
Anticipation - that delightful, giggle of excitement in your belly. Remember? Time stretching endlessly as you await for the big day. And then the explosion of joy when it finally comes. Your dream, desire knocking at your door. When was the last time you felt that? Have we dulled down a bit in our instant gratification world. Press the button, get it tomorrow, pay later? Remember the days when you had to save to get? Can we bring back this energy? Or have we lost it in a technological world? Th...
Mar 19, 2019•4 min
Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "How can we slow the mind?" A racing mind is often fuelled by accumulative stress. How can we do both - slow the mind and drop some stress and as well, increase welling being. The secret lies in what we do all day and all night. And learning how to do it better. Listen and discover. This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Networ...
Mar 19, 2019•6 min
As does happen to Cindy she awoke from another teaching dream. In this instance about the energy of weight loss. If fat is stored energy - What aren't you doing? What are you resisting? What resentments are you holding on to? What happens when we stop stopping ourselves and go forward? How does that effect the excess weight? Interesting perspective on how to loose that extra poundage and as well, feel fantastic. This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the Tal...
Mar 19, 2019•4 min
Drawing from an old saying Cindy address' the problem of overthinking. What is it about decision making which we find difficult? How does it block progress? What part does our lack of confidence play? "Don't over egg the pudding." A common sense reminder- too many eggs ruins the pudding. Put the right amount of energy into the decision at hand. Some may need allot of thought. While others? Its action which needs to be taken. This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com...
Mar 18, 2019•4 min
Let's face it the road of life has its challenges where suddenly it feels like the rug has been pulled out from underneath you. Life becomes difficult and intense. Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "What do we do when the unexpected happens." Cindy's approach is very practical. What can we do to make sure we do not feed our fear and how to regain footing? This show is brought to you by Talk 4 Radio ( http://www.tal...
Mar 18, 2019•4 min
Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "Why do we shy away from opportunities?" When opportunity comes knocking at your door are you ready? Afraid of change? Why do we pull back regretting later the chances we should have taken? This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Mar 18, 2019•3 min
What fuels worry? Why is it when we get stuck on a worry track we totally believe what we are worrying about? Cindy shares a story about a new car and how it bounced her into worry. How did she break that track and learn what was really going on? She reminds us we can't feel two feelings at the same-time. How does this successfully work for her? This show is brought to you by Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Mar 18, 2019•4 min
