Q&A Changing Thoughts
Sep 27, 2019•5 min
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Episode description
Wanting to know how do we do it? Change the way we think an Ask Cindy Listener prompts the question “It is not easy to change the way we think. What is the first step?” Like any journey in order to know where you are going you need first to know where you are. But thoughts can be illusive one following on from the next. So how do we see them better in order to rid the unhelpful ones from the helpful? And what can we actively do to create a healthier mindset?
This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
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