Walks Of Wisdom - podcast cover

Walks Of Wisdom

Sean Olsonwalksofwisdom.com
Life Lessons On The Go... Change Your Perspective For A Better Life! See all VIDEO and AUDIO recordings at https://walksofwisdom.com
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Episodes

Why eating Junk Food is an #obligation…

https://walksofwisdom.com - We eat junk food solely because it tastes good in the moment, even though we know it will not help us be healthy. The action in the moment is not actually all that satisfying, but the resulting flavor we temporarily experience is why we eat it. Resist the temptation of temporary in exchange for the long term rewards you'll get by sticking to food that is healthy for you...

Jun 04, 202314 min

Don’t chase that Melatonin high in the morning! Do this instead…

https://walksofwisdom.com - Preparing for your morning the night before with steps like setting your clothes out and setting an alarm, helps you mentally commit to the steps you'll be taking right after waking up. The faster you can get into that motion of progress by having things ready to start the day before you go to bed, the quicker you can flush the melatonin that makes you feel sleepy, out of your system. Going for a quick walk right after waking up is a great way to accelerate this wake ...

Jun 03, 202321 min

How to actually lose weight with ZERO effort: Lazy Fitness Blueprint

https://walksofwisdom.com - Don't buy the foods you shouldn't eat. Then you can't eat them. It only takes a mental commitment to make that happen. Your removal of unnecessary calories will usually put you into a calorie deficit where you burn more than you take in during a day. This ultimately leads to weight loss...

Jun 01, 202313 min

Practice makes PROGRESS! But that REPETITION though…

https://walksofwisdom.com - You'll never be perfect at anything, but striving to come out better than you were before is always an achievable goal with endless room to improve left on the table. The more you do something the better you get, so fail forward faster by repeating the actions more often in a shorter period of time...

May 31, 202338 min

Choose your energy interaction wisely...

https://walksofwisdom.com - You are a product of your environment, and you are affected directly by the people you surround yourself with. Their energy impacts your energy, so be careful about your choice of engagement and people interactions...

May 29, 202315 min

The real money and all the bonuses are snatched up by the hustlers in the streets…

https://walksofwisdom.com - Your ultimate success in life will come from becoming a good problem solver when there isn't a blueprint of instructions to follow. The willingness to go out and do work with the possibility to fail in order to learn and grow will allow you to become a consistently improved version of yourself as fast as possible...

May 28, 202315 min

Interaction over transaction for instant success...

https://walksofwisdom.com - Focus on the activity of the current moment to fully immerse yourself in it. You're memories will be richer, and your interactions with the people you are around will be improved because of your singular attention point where you are in the moment...

May 26, 202341 min

When should I quit my 9-5 job to pursue my side hustle passion full time?

https://walksofwisdom.com - Having benchmarks to reach before exchanging one income source for another is key to making it stick long term. Be sure that you're financially and mentally ready to take on your side hustle full time before quitting your full time employment job...

May 25, 202336 min

Why Nobody is your EVERYTHING...

https://walksofwisdom.com - Your friends and acquaintences come from various interest groups, and only fulfill some of the needs you have for that interest. You can't expect anyone to have all the same interests that you have...

May 24, 202327 min

#BITCOIN - What is it? Am I too late to get rich?

https://walksofwisdom.com - Bitcoin is a digital (crypto) currency that is the reward received for solving a verification algorithm which validates a real world transaction of money for goods or services. You can get some bitcoin added to your cash app wallet for free when you follow the steps at https://appcashbtc.com

May 22, 202343 min

Stopping consistently so you can keep going...

https://walksofwisdom.com - Rest is a big part of progress. You can only grow as much as you have the energy and focus alotted for. Take the down time when you need it so you can perform at maximum efficiency when the time comes...

May 21, 202312 min

Is it passed your bedtime?

https://walksofwisdom.com - Setting a correct bedtime must include several factors before and after the time you decide to go to bed...

May 19, 202311 min

What is your distance of vision?

https://walksofwisdom.com - The goals you set for yourself need to be believable to be achievable in your mind. How far can you see clearly?

May 18, 20235 min

Sell them whatever they’ll buy + the “Telephone Effect”

https://walksofwisdom.com - Telling the truth is important for developing trust, and providing the same/more amount of value in return for the money (or anything else of value) that you ask for in return is a crucial factor is good interactions...

May 17, 202310 min

Connection over concept for peak results...

https://walksofwisdom.com - Social interaction during our experiences connects us to the people involved, and ultimately motivates us to do more to meet the expectations of those around us doing the same thing at the same time. Modeling success, and sharing your experiences along the way is more important that any amount of information that you can learn about the path you are trying to go down...

May 17, 202314 min

Concept Relay -vs- Experience Relay

https://walksofwisdom.com - Sharing ideas based on what you've done instead of what you've heard is the key to true value in education...

May 12, 202325 min

The reason your FEAR is so important

https://walksofwisdom.com - Sometimes the anticipation of consequences for NOT doing the thing can be motivation enough to get you started down the path of change...

May 08, 202325 min
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