105: Leadership, Fitness, & Overcoming Addiction w/ Bryce Henson
Sep 24, 2024•56 min•Ep 105•Transcript available on Metacast Episode description
In this powerful episode of Harder Than Life, host Kelly Siegel sits down with Bryce Henson, the globally recognized leader and CEO of Fit Body Bootcamp. Together, they dive deep into Bryce's incredible journey from humble beginnings, growing up in a broken home in Michigan, to becoming a leader in fitness and business. Bryce shares how he overcame adversity, including addiction and family challenges, and transformed his life through fitness, discipline, and leadership.
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Adversity as Advantage: Bryce emphasizes the importance of turning hardships into opportunities, a lesson rooted in his own challenging upbringing.
Leadership Framework: Lead Yourself, Lead Your Family, Lead Your Empire. Bryce believes leadership begins with self-discipline and responsibility.
Fitness and Self-Leadership: Fitness is not just about the physical body but a reflection of emotional and mental discipline. Bryce's mantra: "Fitness is the highest form of self-leadership."
Personal Accountability: Both Kelly and Bryce discuss the importance of coaches for self-improvement, whether it's fitness, business, or emotional growth.
Importance of Personal Branding: Bryce shares why entrepreneurs, especially in the health and fitness industry, need a strong personal brand to stand out and connect with people on a deeper level.
"Before you lead an empire, you need to be able to lead yourself and your family."
Bryce Henson’s Links:Instagram: https://www.instagram.com/realbrycehenson/ Facebook: https://www.facebook.com/realbrycehenson/ TikTok: https://www.tiktok.com/@realbrycehenson Twitter: https://twitter.com/realbrycehenson LinkedIn: https://www.linkedin.com/in/realbrycehenson/
The Fitness CEO Podcast: https://podcasts.apple.com/us/podcast/fitness-ceo/id1353577754Fit Body Bootcamp: https://fitbodybootcamp.com/Legacy Tribe Coaching Program: https://legacy.bedroskeuilian.com/special?aff_sub=bryce_henson&affiliate_id=4189393
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