![Episode 75: Holiday Mental Health 101 - podcast episode cover](https://storage.buzzsprout.com/j39sv7li6107jsy1ysfacz7ye1ei?.jpg)
Episode description
Do not let anyone or anything change you during this holiday season. You are in complete control of your life and who has access to you. The holiday season can be difficult, you're not alone though. Let's raise that serotonin.
Do not let anyone or anything change you during this holiday season. You are in complete control of your life and who has access to you. The holiday season can be difficult, you're not alone though. Let's raise that serotonin.