Episode description
I want you to FEEL good. I want you to spend this time of your life doing what feels best. We are taking this episode to reground ourselves with 4 mindful questions!Mindful affirmation cards mentioned: https://amzn.to/3rmaW1f
Work with me on your health and wellness: https://vcm0dp8073l.typeform.com/to/TXDUwX1e
Questions mentioned:
Question 1: What has my attention been focused on lately?
Question 2: Have I moved my body to keep my brain creative?
Question 3: Where is my mindset? Positive or negative thoughts?
Question 4: What is something I know I should be changing that I’m not?