079 3 Steps To Increase Self-Discipline - podcast episode cover

079 3 Steps To Increase Self-Discipline

Sep 06, 202321 minTranscript available on Metacast
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Episode description

I can't tell you how many people tell me they wish they had more discipline so that they could make whatever changes they want in their life. Whether it's getting up to work out before work, losing weight, or leaving the office at the time you say you'll leave - discipline is part of the package. Discipline can be cultivated and in this episode I will give you three simple 3 steps to do it!

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Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.

Check out Dr. Natanya's website here: drnatanya.com

Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya

Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya

If you find this podcast helpful, please subscribe, leave a review and share it with a friend!