Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect . Check out Dr. Natanya's website here: drnatanya.com Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya If yo...
Dec 11, 2024•53 min•Transcript available on Metacast Holidays got you feeling overwhelmed? Between all the extra responsibilities and events, it can seem that there is MORE to do with LESS time. How on earth are we supposed to get all of it done much less find time to enjoy any of it? I got you covered. In this episode I'll tell you what's been most helpful for me in terms of handling the holiday overwhelm. Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free mas...
Dec 04, 2024•19 min•Transcript available on Metacast Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect . Check out Dr. Natanya's website here: drnatanya.com Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya If yo...
Nov 28, 2024•29 min•Transcript available on Metacast Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect . Check out Dr. Natanya's website here: drnatanya.com Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya If yo...
Nov 20, 2024•8 min•Transcript available on Metacast Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect . Check out Dr. Natanya's website here: drnatanya.com Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya If yo...
Nov 13, 2024•20 min•Transcript available on Metacast Should I stay or should I go? Well, I'll be honest. When I sold my practice, I couldn't sell it fast enough. It felt like my mental sanity was at stake! In this episode I'll get into the good/bad/ugly of how I came to the decision to sell my practice many years ago in the hopes that it can help you make decisions with your best long-term interest in mind! Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Fre...
Nov 06, 2024•22 min•Transcript available on Metacast What happens when we consistently put our own needs last? Chronic stress, frustration, and resentment, the list goes on and it can all lead to burnout. If you are feeling physically and emotionally exhausted you might be questioning your passion for dentistry and your ability to lead. Whether you're looking to prevent burnout, feel you're on the way there, or know you're there - it's not too late!! In this episode I'll help you learn how to SPEAK UP and advocate for your...
Oct 23, 2024•24 min•Transcript available on Metacast Ah, the notorious goalposts that we have in our lives: getting accepted to dental school, graduating, getting a good job, maybe getting married, having kids, making money, etc. The goals go on an on. Where does our happiness fit into the equation and at what point do we allow ourselves to just be happy? In this episode we're exploring what it means to start cultivating happiness NOW. Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burn...
Oct 16, 2024•23 min•Transcript available on Metacast NOT TODAY BRAIN! Today we're talking about how to manage negative self-talk! You know those moments you're ridden with self-deprecating thoughts, maybe anxiety before a big case, giving feedback to a staff member or prepping for a presentation? Don't miss this episode of the Joyful Dentist Podcast to learn how to gain more self-confidence! Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: M...
Oct 02, 2024•13 min•Transcript available on Metacast Whether you have kids that are getting back to school, a kid that's off to college, or a new staff member - transitions are a constant of life. Learning to navigate any and all transitions is part of the process of becoming resilient. PS: In this episode I'll also tell you about a situation at Back To School night that I had last year at my kids school - ha! Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free ...
Aug 28, 2024•21 min•Transcript available on Metacast We do everything to make sure our patients, staff, and families are happy. But is it coming with a price tag? In this episode I'll talk about people pleasing, how to identify when it might be problematic for you, and some ideas for how you can make sure you're also pleasing yourself! Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yoursel...
Aug 21, 2024•37 min•Transcript available on Metacast Yup. We've all experienced moments of second guessing ourselves and our abilities to do things well. In this episode I'll help you learn the difference between second guessing that is helpful and second guessing that's not so helpful - and how to interrupt the negative barrage of self-deprecating thoughts or sleepless nights that can happen. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Download The Busy Dentist's Guide To Self-Care Click ...
Aug 14, 2024•20 min•Transcript available on Metacast In this episode replay I discuss the responses I've received of the Dentist Burnout Assessment and it turns out the majority of you are exhausted after a day seeing patients. And I get it, I totally have been there. So this episode is dedicated to talking about exhaustion; the good, the bad, and how YOU can mindfully create the experience you want to have at the end of a day seeing patients. Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care &a...
Aug 07, 2024•14 min•Transcript available on Metacast Feeling stuck? Confused? Afraid of making a wrong decision? I've been there. In this episode I'll help you feel more empowered to take advantage of making decisions that will help you make the changes you want in your life! Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to learn more abou...
Jul 31, 2024•14 min•Transcript available on Metacast In this episode I'm pretending we're out grabbing coffee so that I can learn about you and hear your story. As we spend time together in this episode, you'll learn how to rewrite your narrative of the past as well as choose empowering thoughts so you can be the author of your future! Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yo...
Jul 24, 2024•17 min•Transcript available on Metacast Ugh, you've received a negative review! The worst! In this episode, I'll give you very practical tips for what to do and most importantly how to find peace instead of beating yourself up. Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya...
Jul 17, 2024•14 min•Transcript available on Metacast I know first hand how hard it is to be a joyful dentist when you're dealing with embezzlement. David Harris, the CEO of Prosperident and expert on dental embezzlement joins me on this episode to discuss this topic that is unfortunately much more common than we all think. Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consu...
Jul 10, 2024•52 min•Transcript available on Metacast Are you stuck in a rut feeling like everything is so serious in your life; patients to treat, bills to pay, kids to cart around,.... etc etc.... If so you might be wondering when the day will come that you can finally have some enjoyment for yourself. My friends, it's time to enjoy life NOW. This simple episode will give you some tips on how to do just that! Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free maste...
Jul 03, 2024•15 min•Transcript available on Metacast "No offense but I hate going to the dentist". If you've been practicing dentistry long enough, I'm sure you've had patients plop in the chair and say this to you. They don't mean anything personal. And yet, you know first hand how a patient presenting with a negative attitude can inadvertently predispose themselves to negative outcomes when it comes to dental treatment. You also know how important your words matter in communicating and managing patients in the attem...
Jun 26, 2024•26 min•Transcript available on Metacast With the summer upon us - I'm bringing back some episodes from when this podcast was "Weight Loss for Dentists" (the first 50 episodes). I know so many of you are looking for better ways to take care of yourselves, and if you are traveling - it's easy to let good habits go out the window. Hope you find this episode helpful! Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisio...
Jun 19, 2024•30 min•Transcript available on Metacast Did you know that the first 50 or so episodes of this podcast are all dedicated to helping dentists lose weight? Back then the podcast was actually called "Weight Loss for Dentists"! I've recently been asked by several of you for tips for shedding some pounds, and I thought it would be fun and hopefully helpful to bring back some old episodes. Enjoy this episode replay on how to burn fat and stop being hungry all the time! Download The Busy Dentist's Guide To Self-Care Click ...
Jun 05, 2024•28 min•Transcript available on Metacast Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect . Check out Dr. Natanya's website here: drnatanya.com Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya If yo...
May 29, 2024•18 min•Transcript available on Metacast Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect . Check out Dr. Natanya's website here: drnatanya.com Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya If yo...
May 22, 2024•31 min•Transcript available on Metacast We've all been there; thinking dentistry is SO STRESSFUL. In this episode I'll give you some very simple and actionable steps to help you feel more in control and empowered in your experience of dentistry! This episode is a MUST listen. Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to le...
May 15, 2024•24 min•Transcript available on Metacast In this episode I have a candid conversation with Dr. Tarryn MacCarthy about the struggles she faced in her orthodontic practice and how she got to her breaking point before ultimately finding balance and clarity. Dr. Tarryn is a Transformational Mindset and Happiness Coach for dentists and host of the The Business of Happiness Podcast. Dr. Tarryn's website: www.thebizofhappiness.com Dr. Tarryn's: MEANT FOR MORE WORKSHOP https://thebizofhappiness.com/meant-for-more/ Download The Busy D...
May 08, 2024•48 min•Transcript available on Metacast How often do you think about what you want? So many of us are conditioned to barely consider what we want and desire (especially of us that are women, healthcare providers and moms). We are great at making sure other people get what they want, but how often do you actually ask yourself “What is it that YOU want”? Well, in this episode it's ALL about YOU!! Whether you know what you want, but don't know how to get it, or have no clue what you want - my hope is that this episode will insp...
May 01, 2024•24 min•Transcript available on Metacast Did you expect your life in dentistry to give you security, great work-life balance - only to find yourself running around like crazy, with $$$ student loan debt, and not nearly as much freedom as you expected? You're not alone! I recently had the chance to chat with Dr. Ellie Halabian to talk about the difference between what we expect from a career in dentistry vs reality (among other things). After graduating from dental school and going through residency, Dr. Ellie recognized the prevai...
Apr 24, 2024•35 min•Transcript available on Metacast In this episode I'm getting into the nitty gritty of what I experienced during the peak of burnout during my dental career. My hope is that by telling my story I can help you minimize or prevent burnout! Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going t...
Apr 17, 2024•27 min•Transcript available on Metacast Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect . Check out Dr. Natanya's website here: drnatanya.com Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya If yo...
Apr 10, 2024•15 min•Transcript available on Metacast Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect . Check out Dr. Natanya's website here: drnatanya.com Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya If yo...
Apr 03, 2024•20 min•Transcript available on Metacast 
