Episode description
On this week's episode I'm joined by my mentor and weight coach extrordinaire Corinne Crabtree to talk about Self Love. Listen to this episode to understand a bit more about how willpower isn't a sustainable fuel to create the change you want in your life, and how to speak to yourself more kindly. This episode is is not to be missed.
Schedule a consultation with me to learn more about 1:1 coaching by going to drnatanya.com/connect.
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Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.
Check out Dr. Natanya's website here: drnatanya.com
Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya
Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya
If you find this podcast helpful, please subscribe, leave a review and share it with a friend!