Episode description
I share my top favorites from 2023, including books, shows, Instagram follows, YouTube channels, podcasts, and more. I also discuss personal milestones and a very ADHD-friendly annual planning format that can help you set goals and prioritize your year ahead. Join me as I dive into my favorite recommendations and provide insights into how they have positively impacted my life.
LINKS TO SOURCES
- Best book: "How to Create the Life You Want" by Arthur Brooks/Oprah book
- Best show: "White Lotus"
- Best IG follow: "Walter Jeffrey, the Frenchie" and "Nobody Cares Anthony"
- Best YouTube follow: Shelby Church, Heidi Preibe, Graham Stephan
- Best podcast: Diary of a CEO, Huberman Lab podcast
- Best purchase: wig and hair topper
- Best new habit: Heart coherence exercises
- Best app: Oasis (voice-to-text app)
- Best new self-coaching tool: Huberman journaling
- Best experience: making a full-time living in my business
- Best feeling: caring less about what others think
- Best idea: share the annual planning system
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👋 C O M E S A Y H I !
⟡ Click here to Get on the Sunday Set Up! :
⟡ Website: https://itsadhdfriendly.com
⟡ Instagram: https://www.instagram.com/carenmagill
♡ R E S O U R C E S
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0
VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc
THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2
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