Send us a textAre you feeling burned out and overwhelmed? You're not alone. So many of my clients end up here, mostly because they aren't creating boundaries to protect their energy and focus. Instead of going after what they want, or getting their own needs met, they are catering to the wants and needs of others.Sound familiar? In this episode I'll teach you how to change that dynamic.Click here to take the needs analysis nowClick here to read the blog post _________...
From Burnout to Boundaries - How Knowing What You Want + Need Will Bring You Peace | It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds podcast - Listen or read transcript on Metacast
