How to Create an ADHD-Friendly Lifestyle that Works for YOU!

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Jun 03, 2022•24 min•Transcript available on Metacast

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Take a step back and look at your current lifestyle. Is it supporting your ADHD? How can you set up your home, self care practices, routines and relationships to create more ease and simplicity in your life? In this week's episode, I walk you through the 5 pillars of ADHD-friendly living, from home and relationships, to self care and personal growth.

Grab a journal and a drink of choice, and let's dig in!

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⟡ Website: www.itsadhdfriendly.com

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👋 C O M E S A Y H I !

⟡ Click here to Get on the Sunday Set Up! :

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

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