Episode description
🔗 RESOURCES MENTIONED:
Perplexity AI: https://hi.switchy.io/NgFR
My Notion Planning Templates: https://swiy.co/v2a
Values & Strengths Email Series: https://carenmagill.myflodesk.com/t8hdvzq61o
Transform your goal-setting game with this ADHD-friendly planning system using AI! Perfect for anyone who's tired of traditional planning methods that just don't stick.
🎯 TIMESTAMPS:
0:00 Introduction
2:15 Reflecting on 2024
4:30 Identifying Your Gains
7:45 Using AI for Planning
12:30 Practical Example: Marathon Training
16:45 How to Use Your Planner
19:20 Final Tips
If you've struggled with following through on goals, this simple AI-powered system will help you create an achievable plan that actually works for your ADHD brain. Learn how to break down big goals into manageable steps and create systems that run in the background.
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👋 C O M E S A Y H I !
⟡ Click here to Get on the Sunday Set Up! :
⟡ Website: https://itsadhdfriendly.com
⟡ Instagram: https://www.instagram.com/carenmagill
♡ R E S O U R C E S
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0
VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc
THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2
ADHD-Friendly Approved Amazon Shop
https://www.amazon.com/shop/influencer-thefithabit
♡ CONTACT:
For potential business inquiries and partnerships: caren@itsadhdfriendly.com