Send us a text➽ ADHD Challenge + Strengths Assessment In this episode, I answer your questions about adult ADHD, sharing my personal journey, including how my symptoms changed during perimenopause, and provide practical strategies for managing emotional dysregulation, fluctuating desires, and productivity challenges. As someone diagnosed with ADHD at 51, I offer insights on adapting classic productivity advice for neurodivergent brains, as well as tips for navigating the entrepreneurial ...
Your Adult ADHD Questions Answered - Perimenopause, managing without meds, productivity + more | It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds podcast - Listen or read transcript on Metacast
