Episode description
Feeling exhausted? Got ADHD? In this video I explore why ADHDers tend to run into burnout and exhaustion a lot more often then neurotypicals and what we can do about it. I share a snippet of my own experience with the onset of burnout and what I'm doing to intervene! If you're feeling tired, burnout or just not yourself, I hope this video gives you some food for thought.
Story Excerpt on Exhaustion is from David Whyte's, Crossing the Unknown Sea. The excerpt has been edited for brevity.
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