Send us a textTRY FLOW.CLUB - https://bit.ly/adhdfriendly2Link to the worksheet - https://bit.ly/3FnoCNhADHD’ers know a LOT… we just don’t know what to do with what we know. Sound familiar? In this video, I share effective strategies to overcome executive function challenges and learn how to get ahead of your worst ADHD symptoms.As an ADHD Coach, I see how this disconnection between knowledge and action impacts my clients (and myself)! I hope the tools in this video inspire you to dive into w...
When you KNOW what to do, but you don't do it. ADHD Self Coaching Tip | It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds podcast - Listen or read transcript on Metacast
