Send us a textAdopting a minimalist lifestyle is hands down, one of the best moves I’ve made for managing my anxiety, and my ADHD. It has given me more control over my space, my spending and freed up more time to do things that are meaningful to me. Like filming videos! A minimalist lifestyle isn’t as difficult as it may sound. In fact, it’s made everything easier. So if you have some preconceived ideas about giving away all your stuff and living like a monk, this...
Anxiety, ADHD + Clutter - Simple Steps that Make a Difference | It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds podcast - Listen or read transcript on Metacast