Episode description
Here's the thing about goal setting... if you keep making the same ones year over year, then you're doing it wrong. Goal setting is a skill and an art, and if you have ADHD, it doesn't come naturally, but it's something you can learn and eventually master. I can't think of a better thing to invest your time and energy in figuring out. I hope this video is a good start for you!
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♡ CONTACT:
For potential business inquiries and partnerships: caren@itsadhdfriendly.com