Episode description
If you are an ADHD woman diagnosed at midlife, then you're going to want to tune in. I'm sharing the top 5 things I think ALL ADHD women need to know about their diagnosis, right from the get-go. It will help you avoid rabbit holes, process emotion and get your mind focused on what you need to do to thrive with ADHD. How old were you when you received a diagnosis? I was 52, and although I wish I had known earlier, I feel like I've made up for lost time by diving head first into coaching, research and embracing this amazing community.
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ADHD-Friendly Approved Amazon Shop
https://www.amazon.com/shop/influencer-thefithabit
♡ CONTACT:
For potential business inquiries and partnerships: caren@itsadhdfriendly.com