Send us a textAre you struggling with task initation? Do you find yourself procrastinating and unable to take that first step? In this video, we delve into the challenges of task initiation for individuals with ADHD and provide practical strategies to overcome them. Join us as we explore the reasons why starting tasks can be difficult for individuals with ADHD and discover effective techniques to break the cycle of procrastination. From understanding the role of dopamine to lifestyle design a...
Task Initiation + ADHD - Why we struggle to get started | It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds podcast - Listen or read transcript on Metacast
