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Do you ever wish you could build better habits faster?

You can when you follow Emily Nichol’s guide to habit hacking. The one thing she tells everyone who wants to build better habits? Start small! If you want more nuggets of golden wisdom from Emily and to hear our discussion on how habits can transform your life completely, listen in!

Stay in touch with Emily:

Instagram

Website

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Cick here to become a member of the It's About Time Academy!

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Episode description

How to Hack Your Habits and Transform Your Life featuring Emily Nichols

Episode description